Kane Fit An alternative way to see fitness

12/05/2025
11/18/2025

Some days you’re not lifting weights… you’re just lifting all your problems like a full-body workout 😂💭
Out here sweating my entire ass off, rethinking my life choices, my goals, and why I ever said “cardio sounds fun.”
Didn’t touch a single dumbbell, but still got a hell of a workout messing with my own thoughts and trying not to pass out 💀💦
But hey… progress is progress.
#

10/12/2025

✨ Birthday reflections 🌊💫
Took a solo road trip to the waterfalls for my birthday — just me, the open road, and nature doing its thing 🌿🚗💦.
It was peaceful, refreshing, and exactly what I needed. Ended it all surrounded by family, friends, and the ones I love most ❤️

Big shoutout to everyone who sent birthday wishes and messages — I appreciate you all more than you know 🙏🏽
Thank you so much. Love y’all! 💙

Address

Washington D.C., DC

Telephone

+12025105388

Website

Alerts

Be the first to know and let us send you an email when Kane Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kane Fit:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category