Kane Fit

Kane Fit An alternative way to see fitness

02/16/2026

Be confident.
Be driven.
Stop letting outside noises affect you. 😂

Everybody got something to say when you’re leveling up.

Stay locked in.
Stay dangerous.
Stay determined.

Genea ChaTrell Robertson Nelson Britana Miles

02/01/2026

Why is the gym teaching me more about life than anything else?

Miss a day → fall behind
Rush it → get hurt
Lie to yourself → no results
Show up consistently → everything changes+mind blown

I came for muscles….and left with a life lesson??🤦🏾‍♂️🤔

01/14/2026

This is for the new people and the seasoned people, I challenge you will you accept? Make a small connection and get that work. Did the forget any you know, tell me in the comments

01/14/2026

Right now I’m practicing when life gives you lemons you make lemonade, but I’m having a hard time people somebody helped me out!!

01/11/2026

I’m Kane — personal trainer, life coach, assisted stretching wizard, Pilates instructor, and professional user of motivational profanity.

I help people move better, get stronger, and unf*ck their mindset — all while laughing, sweating, and questioning their life choices sometimes.
We work, laugh harder we get results.
Come take the right with us Infinity Health and Fitness

10/12/2025

✨ Birthday reflections 🌊💫
Took a solo road trip to the waterfalls for my birthday — just me, the open road, and nature doing its thing 🌿🚗💦.
It was peaceful, refreshing, and exactly what I needed. Ended it all surrounded by family, friends, and the ones I love most ❤️

Big shoutout to everyone who sent birthday wishes and messages — I appreciate you all more than you know 🙏🏽
Thank you so much. Love y’all! 💙

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Washington D.C., DC

Telephone

+12025105388

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