12/17/2025
At a Friendsgiving dinner recently, we were invited to reflect on a pivotal moment in our lives—the one thing that changed everything.
For me, it began my freshman year of college, assigned to read “A World Without Poverty.” I didn’t know it at the time, but that book, combined with my insatiable curiosity and refusal to live a small life, changed the trajectory of my entire life.
Three years later, I wandered sheepishly around the career fair, hoping not to make eye contact with a single recruiter… until I saw the Peace Corps table.
My body was an immediate F yes.
Two degrees, two minors, and two semesters later, I chose my fate. I was young. I didn’t need much. I packed my bags and moved to Costa Rica… ready to contribute, ready to be changed.
What I didn’t expect was how hard it would be.
The isolation was real, and transition… brutal. I found myself stuck in cycles of comparison and not-enoughness, constantly measuring myself against the volunteer before me.
The stress caught up with me.
My body broke down.
I became sick—eventually diagnosed with celiac disease.
That moment changed everything. I became obsessed with healing—first for myself, then others.
I studied holistic health while finishing my Peace Corps service. I completed my 200-hour yoga teacher training as that chapter closed. And without realizing it, I was being initiated into the work I now do in the world.
Costa Rica didn’t just shape me.
It made me.
This March, 15 women are joining me back to Costa Rica… ten years after moving there as a Peace Corps volunteer. 🥹😻
If you would have told me back then, I would have thought you were crazy.
And now, a decade later, I return. Not as a girl trying to prove herself, but as a woman ready to guide others through their own remembering.
Sharing my life’s work on the land that changed the trajectory of my life feels deeply sacred. Full circle. Initiation complete. ⭕️
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If your body feels a yes…
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