Active Minds

Active Minds Active Minds is championing a new era of mental health Active Minds is changing the conversation about mental health
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Mental health systems were not designed with the mental wellbeing of the Black community in mind. Despite this, Black co...
02/18/2026

Mental health systems were not designed with the mental wellbeing of the Black community in mind. Despite this, Black communities have established methods of healing throughout history that have created powerful spaces, traditions, and practices that nurture healing, joy and resilience. đź’š

You don’t have to be an expert to support a friend, you just need to A.S.K.: Acknowledge. Support. Keep in Touch. Visit ...
02/09/2026

You don’t have to be an expert to support a friend, you just need to A.S.K.: Acknowledge. Support. Keep in Touch. Visit AskToHelp.com to learn more. 💜

a little reminder 🩵
02/06/2026

a little reminder 🩵

Learning about anxiety’s different forms can help with understanding you and your peers better by noticing its symptoms ...
02/05/2026

Learning about anxiety’s different forms can help with understanding you and your peers better by noticing its symptoms and what next steps to take. 🫂

Swipe to learn more.đź’š

This February marks 100 years of commemorating . 🎉What began as Dr. Carter G. Woodson’s Negro History Week has grown in...
02/01/2026

This February marks 100 years of commemorating . 🎉

What began as Dr. Carter G. Woodson’s Negro History Week has grown into a century of honoring culture, elevating stories, and celebrating Black excellence. It’s become a time to reflect on the powerful experiences of generations of the past, recognizing our role as a part of that legacy, and feeling a deep love and appreciation for Black identity. 💚

Join us this month, and beyond, in recognizing, celebrating, and honoring Black history and cultivating Black mental wellbeing.

01/28/2026

asking for help doesn’t make you weak. 💙

We all make mistakes, but what happens after we do matters.Whether it’s words or actions, microaggressions can harm ment...
01/26/2026

We all make mistakes, but what happens after we do matters.
Whether it’s words or actions, microaggressions can harm mental health in profound ways. The good news? We can repair the impact.

Start with C.A.L.M.:
Center the other person
Acknowledge the impact,
Listen
Make it right.

Swipe to learn more ➡️

Looking for a career in mental health? Cause + Career is a hub for career exploration, job opportunities, and mentorship...
01/23/2026

Looking for a career in mental health? Cause + Career is a hub for career exploration, job opportunities, and mentorship. Whether you’re just starting out or switching paths, we’re here to help you find your next step. 💙

Get started today: https://causeandcareer.org/

Sometimes all you need to do is A.S.K. 💜If you’re looking to create meaningful conversations surrounding mental health s...
01/20/2026

Sometimes all you need to do is A.S.K. đź’ś

If you’re looking to create meaningful conversations surrounding mental health support, our amazing speakers are ready to bring our A.S.K. framework to your school, campus, or community.

Book a speaker today ➡️ https://activeminds.org/programs/speakers/ -workshop

On January 27th, Active Minds is breaking down exactly how to turn your lived experience into real laws and school polic...
01/20/2026

On January 27th, Active Minds is breaking down exactly how to turn your lived experience into real laws and school policies.

During our session — How to Turn Your Ideas Into Real Laws — we’re showing you EXACTLY how to change your community at the state and campus levels.

You will have the chance to learn directly from Anika Rahman, Active Minds’ Policy Director, who has helped pass dozens of laws that started as simple ideas from people just like you.

Join us on January 27th at 6:30 PM ET. Register today: https://us02web.zoom.us/meeting/register/IHgOCSNMTBKbAEAbeCskpA

This MLK Day of Service, use your voice to create change. Whether you're seeking support, checking in on a friend, or ad...
01/19/2026

This MLK Day of Service, use your voice to create change. Whether you're seeking support, checking in on a friend, or advocating for policy change, your voice matters. Swipe to learn how you can take action for mental health. đź’™

Procrastination doesn’t make you lazy, it usually can stem from fear, burnout, or your brain saying, “this feels like to...
01/16/2026

Procrastination doesn’t make you lazy, it usually can stem from fear, burnout, or your brain saying, “this feels like too much rn.” And honestly? That’s valid.
This guide will help you break tasks down into steps that don't make you want to throw your phone across the room.

Download the full guide đź”—https://assets.activeminds.org/wp-content/uploads/2025/10/YVYP-OnePager-Overwhelmed-Start-Here-08_2025-8_5x11.pdf

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Washington D.C., DC
20009

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+12023329595

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