Pulmonary Hypertension Association

11/26/2025

After her 2013 pulmonary arterial hypertension diagnosis, singer-songwriter Chloe Temtchine of San Juan Capistrano, California, faced many health challenges until she received a double lung transplant in 2020.

Over the years, she has raised awareness and connected with the PH community through her music.

Recently, Chloe collaborated with rapper Freeway on a song to shed light on PH and the power of organ donation.

Read Chloe’s story: https://ow.ly/x82i50XuNqi

11/26/2025

Take charge of your health with smart food choices. Eating well can help you emPHasize your health and better manage pulmonary hypertension.

Diet can affect weight, interact with medications and even worsen PH symptoms. Limit sodium, avoid fatty or greasy foods and monitor fluid intake.

Find more PH-friendly nutrition tips on PHA’s Diet and Nutrition page: https://ow.ly/g6b550XuKft

11/25/2025

Únete a nosotros mañana, 26 de noviembre, a las 8 p.m. (hora del este) para participar de la reunión mensual del grupo de apoyo telefónico en español.

Conéctese con otros pacientes con HP que hablen español.

Inscríbase ahora: https://ow.ly/JTgw50XuJXT

11/25/2025

With the holiday season right around the corner, there’s no better time to give back or share PHA's mission with others.

This year for GivingTuesday, take advantage of a generous 2-to-1 gift match from our Kitchen Table Society and double your impact.

Every dollar you give helps us do twice as much to advance our mission to extend and improve the lives of those living with PH.

Give today: https://ow.ly/MZAR50XuJPj

11/25/2025

Elise Zwicky of Urbana, Illinois, has been living with pulmonary hypertension for 25 years.

She continues to emPHasize her health by staying active, advocating for awareness and appreciating every moment.

“It’s been amazing to watch the research that has led to so many treatment options for PH,” Elise says. “I’m grateful that my medication still works for me after all these years.”

Read Elise’s story: https://ow.ly/fCp350XuJrE

11/24/2025

Va**ng isn’t a safe alternative to smoking.

A study published in CHEST found that people who v**e regularly can have higher heart rates, higher blood pressure and tighter blood vessels in the lungs, all of which can strain the heart and increase the risk of pulmonary hypertension.

Learn more about PH and how to protect your heart and lungs: https://ow.ly/teXq50XuJoy

During Pulmonary Hypertension Awareness Month, the ‘EmPHasize Your Health’ campaign unites the global PH community to raise awareness.

11/24/2025

On the latest episode of PH Insights, new hosts and PH patients Jolie Lizana and Jenna Olitsky join expert Meghan Cirulis to discuss how to effectively for your health needs.

They explore how education empowers patients to communicate confidently with their doctors, build trust with their care teams and take an active role in managing PH.

Learn more about our new co-hosts and listen now: https://ow.ly/NX7J50XuJ7B

11/23/2025

After his 2017 pulmonary arterial hypertension diagnosis, Ron Ancrum of Charlotte, North Carolina, retired to focus on his emotional and physical well-being.

“For my mental health, I started journaling,” Ron says. “It allowed me to document my thoughts and feelings about life and track my health condition. I was determined to avoid depression.”

He also keeps his mind active with word games, recently completed a rehab program to improve his mobility and physical strength, and plans ahead so he can stay on the move with his portable oxygen.

“My goal is to stay active, socially connected and not give up on life,” he says. “As long as my medicines are doing what they’re meant to do, I must take care of the rest.”

Read Ron’s story: https://ow.ly/HtYe50XrozA

11/22/2025

Sickle cell disease is characterized by abnormally shaped red blood cells leading to complications in carrying oxygen throughout the body.

Approximately 6-11% of people with sickle cell disease also develop pulmonary hypertension. Symptoms include shortness of breath, light-headedness and fainting.

Because PH can develop gradually and its symptoms may be mistaken for sickle cell complications, regular screening and early evaluation by a PH specialist are important for timely diagnosis and care.

Read more about the connection between sickle cell disease and PH in PHA’s free brochure: https://ow.ly/9iTK50XroC3

11/21/2025

As PH Insights continues to grow, we are excited to expand our host and guest lineup for season two.



Angela Golden, podcast host and PHA’s patient education program manager, is moving from behind the mic to behind the scenes this season. She’ll continue supporting the podcast through production and guest coordination.

Her leadership was key to launching this podcast, and we’re grateful for all she continues to contribute.

Stay tuned for upcoming co-host announcements and new episodes: https://ow.ly/Ksvp50XtInQ

11/21/2025

Damaged lungs can make it harder for blood to flow through the pulmonary arteries, raising pressure in the lungs and straining the right side of the heart.

Over time, this can lead to pulmonary hypertension. People with chronic lung diseases, such as COPD, interstitial lung disease, or pulmonary fibrosis, are at higher risk for developing PH.

If you’re living with a lung condition and notice shortness of breath, fatigue, or swelling, talk to your doctor about being screened for pulmonary hypertension. Early detection and coordinated care can help improve outcomes.

Learn more from Pulmonary Hypertension Association and American Lung Association.

11/20/2025

Managing a chronic illness while working full time can be mentally and physically exhausting.

Dorothy Watts, a product lead manager at Amazon, and Jessie Kohler, an attorney, share how they balance their careers and pulmonary hypertension and offer practical tips for others facing similar challenges.

Read more: https://ow.ly/jt5Y50Xroib