03/15/2026
Thank you for inviting me to add a little holistic wellness to your day!
A Peaceful Release was a therapeutic movement experience that combined Reiki, Chakra Identification, Breath work, Mindfulness, & Stretch work. A modified experience for use in a chair or on a mat, we worked on releasing negative energy & focusing on emotional & spiritual regulation.
Also thanks to Miss Jojo for hanging with mommy & adding to the affirmation wall ✨🩷