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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 4pm

New Era Recovery and Behavioral Health

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United States
Washington D.C., DC
New Era Recovery and Behavioral Health

New Era Recovery & Behavioral Health Walk-in mental health clinic, psychiatrist Gregory Obiwuma, DC We care you recover.

Gregory A Obiwuma DNP, PMHMP-BC, MSN, BSN, RN is the provider for New Era Recovery and Behavioral Health. New Era Recovery and Behavioral Health is an outpatient clinic that focus on providing comprehensive assessment, treatment and medication management for people with mental health problems such as anxiety, depression, bipolar, schizophrenia, ADHD and others. At NERABHL, treatment is provided based on patient centered care, holistic management and in all evidence based as we use available assessment tools to initiate care. NERABHL, there is no discrimination or stigmatization as the focus is to help clients to recover, live independent and high quality life like every other person.

12/18/2025

🌙 Loneliness During the Holidays Can Feel Overwhelming

The holiday season is often filled with lights, music, and gatherings — yet for many people, especially seniors, veterans, and individuals in recovery, December can intensify feelings of loneliness and emotional distance.

Cold weather, disrupted routines, and memories of the past can bring quiet struggles to the surface. Empty spaces feel larger, and the pressure to feel “happy” can make isolation feel even heavier. For those navigating recovery or behavioral health challenges, holidays may also trigger stress, grief, or emotional fatigue.

Loneliness is not a failure — it’s a signal that connection and support matter.

At New Era Recovery and Behavioral Health, we provide compassionate, judgment-free behavioral health and recovery-focused care. Our team supports individuals through emotional challenges with understanding, dignity, and personalized treatment — especially during the holiday season. We accept most major health insurances.

✨ Healing begins with being heard.

📞 Contact Us: +1 202-733-1240
🌐 Website Link: https://www.newerabehavioralhealth.com/
📍 Location Link: https://share.google/mdxizjN9exe0s2EP2

12/16/2025

Substance Abuse Isn’t Weakness — It’s a Health Condition.

Substance abuse often starts as a way to cope — with stress, pain, emotions, or life pressure.
Over time, it can quietly affect the brain, emotions, behavior, relationships, and daily functioning.

Many people continue working, caring for family, and showing up for others — while silently struggling inside.
This condition does not define your character, your strength, or your worth.

Recovery begins with understanding, medical support, and compassionate care — not shame or judgment.
With the right treatment and guidance, healing and stability are possible.

At New Era Recovery and Behavioral Health LLC, we provide supportive, judgment-free care focused on mental health and substance use recovery — helping individuals move forward with dignity and hope.

Contact Us Today to Take the First Step Toward Recovery

📞 Call Us: +1 (202) 733-1240
🌐 Website: https://www.newerabehavioralhealth.com

📍 Location Link: https://share.google/QUu3l3QNJpZE5oADX

12/12/2025

⭐ Reel Caption – Depression Awareness | New Era Recovery & Behavioral Health LLC

Ever felt exhausted before the day even begins?
Or smiled on the outside… while feeling completely numb inside?

Depression isn’t a lack of effort. It isn’t weakness.
It’s your mind signaling that it needs support — and you don’t have to face it alone.

At New Era Recovery & Behavioral Health, we understand how overwhelming these feelings can be.
Slow mornings, loss of interest, emotional emptiness, irritability, constant overthinking — these are real symptoms, not character flaws.

When daily life becomes heavy, reaching out for help is not a failure… it's strength.

✨ We provide compassionate, evidence-based mental health care to help you feel like yourself again.
Therapy • Medication Management • Personalized Treatment Plans • Safe & Supportive Environment

📞 Contact Us

Call: +1 (202) 733-1240
Website: www.newerabehavioralhealth.com

📍 Location: https://share.google/zGRVIurUeQEGqywQI

🔖 Hashtags

12/09/2025

Panic Attacks are real. They are overwhelming. And they are treatable.
That sudden racing heart, trembling hands, tight chest, dizziness, and fear that feels impossible to explain — this is what many people silently live with every day.

Panic Attacks are not “just stress.” They are intense episodes connected to anxiety disorders, nervous system overload, and sudden adrenaline surges. They can appear without warning — at work, in traffic, at home, or even during rest — leaving a person feeling helpless and misunderstood.

At New Era Recovery and Behavioral Health, we understand how frightening and isolating Panic Attacks can feel. That’s why we provide medication-based treatment and comprehensive behavioral health care, in a space where you are understood, not judged. And yes — we accept most major health insurances.

You don’t have to fight this alone. Support is available. Healing is possible.

🌐 Website: https://www.newerabehavioralhealth.com/
📍 Location: https://share.google/fE11UhRvFLyLVhzVO
📞 Contact Us: +1 202-733-1240

12/05/2025

✨ Winter, Heavy Snowfall & Mental Health — Support That Comes to You

Winter can feel emotionally overwhelming — dark skies, freezing air, and long days spent indoors can slowly drain your energy and motivation. Heavy snowfall limits movement even more, making you feel stuck, isolated, or emotionally exhausted. For many, sadness grows deeper, anxiety feels sharper, and the silence of winter makes everything heavier.

That’s when telehealth becomes a lifeline. On days when stepping outside feels unsafe or emotionally too difficult, you can still connect with a supportive provider from the comfort and warmth of your home. Safe, private, and fully focused on your emotional needs — your care never has to pause because of the weather.

At New Era Recovery and Behavioral Health, our telehealth services help you navigate winter’s emotional weight with understanding and compassion.
Understood, not judged — and we accept most major health insurance plans.

📞 Contact Us: +1 202-733-1240
🌐 Website: https://www.newerabehavioralhealth.com/
📍 Location: https://share.google/Sm90NasZNcXSZAoeq

🔖 Hashtags

12/03/2025

PTSD can show up in ways that feel sudden, overwhelming, and hard to explain. A sound, a memory, a smell, or even a simple moment can trigger fear, panic, or emotional shutdown. These reactions are real — and they’re not your fault.

Many people with PTSD struggle silently with flashbacks, nightmares, mood changes, emotional numbness, or the constant feeling of being “on edge.” These symptoms can interfere with sleep, focus, and daily life, making everything feel harder than it should be.

At New Era Recovery and Behavioral Health LLC, we understand how trauma affects the mind and body. Our team provides compassionate, professional mental health support to help you heal, feel safe again, and rebuild your emotional strength. With the right care, PTSD becomes manageable — and recovery becomes possible.

You don’t have to face this alone. Help is here.

📞 Contact Us: +1 (202) 733-1240
🌐 Website: www.newerabehavioralhealth.com

📍 Location Link:
https://share.google/duDhWtt2pA1ZqIv7D

Your healing matters. You deserve care that truly understands you.

11/26/2025

💭 Living with schizophrenia is a deeply personal and often misunderstood experience.
It can feel like your thoughts grow louder than reality — as if your mind is creating moments, sounds, or fears that others around you can’t see or understand.

Some days, conversations feel confusing…
Familiar places feel strangely unfamiliar…
And everyday sounds or shadows suddenly feel overwhelming or hard to trust.
This isn’t something you “imagine.”
It’s a real internal struggle that affects your sense of safety, clarity, and connection.

Inside, many people feel afraid of losing control, pressured by racing thoughts, or unsure of what’s real when the mind feels like it’s arguing back.
These experiences deserve respect, compassion, and proper care — never judgment.

At New Era Recovery and Behavioral Health, we understand how complex this journey can be.
We offer compassionate, medication-based treatment designed to bring clarity, stability, and support — so you don’t have to walk this path alone.
Here, your story matters. Your experiences matter. And your healing is possible.

📞 Contact Us: +1(202) 733-1240
🌐 Website: www.newerabehavioralhealth.com
📍 Location: https://share.google/gYnHh4QKL5WBpojJy
—

🔖 Hashtags

11/25/2025

💭 Living with OCD isn’t about being “too neat” or “overthinking too much.”
For many people, it feels like a constant loop — checking, rethinking, repeating — even when they know it doesn’t make sense.
A thought comes… and it won’t leave.
A fear appears… and it grows louder.
A routine starts… and stopping it feels impossible.

OCD can drain your energy, disrupt your day, and make the simplest tasks feel overwhelming.
You might look calm on the outside — but inside, you’re battling thoughts you didn’t choose and fears you can’t switch off.

At New Era Recovery and Behavioral Health, we understand that OCD is a real, heavy struggle — not a habit, not attention-seeking, not something you can “just stop.”
Our team listens with care and compassion, providing personalized, medication-based treatment and comprehensive mental health support to help you regain control, find relief, and feel truly understood.

You don’t have to fight OCD alone. Support is here. Healing is possible. 💚

📞 Reach out today: +1(202) 733-1240
🌐 www.newerabehavioralhealth.com

📍 New Era Recovery and Behavioral Health
https://share.google/XHgydMu22Nu2hVTuf

11/20/2025

✨ Is Anxiety Quietly Creating Distance Between You and Your Partner?
Many couples don’t realize how deeply anxiety can affect their relationship. It shows up in subtle ways — overthinking every small situation, avoiding conversations that matter, withdrawing during stress, or feeling insecure even when nothing is wrong. Over time, these patterns create emotional gaps that feel harder and harder to close.

Anxiety doesn’t mean the relationship is failing — it simply means one or both partners are overwhelmed, stressed, or carrying unspoken worries. When left unaddressed, it can lead to misunderstandings, constant tension, or a feeling of being disconnected from the person you love the most.

At New Era Recovery & Behavioral Health, we help individuals and couples understand how anxiety impacts their emotions, communication, attachment, and daily interactions. Together, we work on:
✔ Building healthier communication
✔ Reducing stress responses
✔ Understanding emotional triggers
✔ Creating a safe space for difficult conversations
✔ Strengthening connection and trust

Healing is possible, and support is available. You don’t have to deal with this alone — with the right guidance, couples can reconnect, rebuild emotional safety, and grow stronger than before.

📞 Contact Us: +1 (202) 733-1240
📍 Address: 1818 New York Ave NE SUITE 233, Washington, DC 20002
🔗 Location Link: https://share.google/jK8oVUIU7rOzygfxm

⭐ Hashtags

11/18/2025

💭 Do your moods sometimes shift without warning — one moment you’re calm and collected, and the next you feel anxious, irritated, or close to tears?
You might wonder why small things suddenly feel too heavy to handle… why your emotions swing faster than you can explain.

For many women, mood changes aren’t “in the head.” They can be connected to hormonal shifts, stress, trauma, anxiety, depression, or the emotional exhaustion of holding everything together.
You wake up feeling okay, but by evening, it feels like you’re carrying a storm inside. You keep smiling for others, pretending you’re fine — while quietly trying to understand what’s happening within.

At New Era Recovery and Behavioral Health, we deeply understand that these changes are real — and they deserve compassion, not judgment.
Our team listens before labeling. We take the time to understand your emotional patterns, triggers, and experiences, offering personalized, medication-based treatment and comprehensive mental health support to help bring balance back to your mind and emotions.

Whether it’s mood disorders, anxiety, depression, or hormonal mood swings, we’re here to support you — helping you feel grounded, heard, and genuinely understood.

Because real healing begins when you feel understood, not judged. 💚

📞 Reach out today: +1 202-733-1240
🌐 Visit us here https://share.google/P9AATSqaZktNrrX6r

📍 New Era Recovery and Behavioral Health
www.newerabehavioralhealth.com

11/13/2025

🌿 Medical Ma*****na: Understanding Its Real Benefits 🌿
Did you know that medical ma*****na can be a safe and effective option for people dealing with chronic health conditions? When used under proper medical supervision, it may help reduce symptoms that affect daily life — like pain, anxiety, sleep issues, and more.

Many patients turn to medical ma*****na when traditional treatments don’t give enough relief. It works by interacting with your body’s natural system (the Endocannabinoid System) to help restore balance, comfort, and calmness.

If you're struggling with pain, stress, PTSD symptoms, or sleep disturbances, a medical professional can guide you on whether this treatment may be right for you.

📌 Note: Medical ma*****na should only be used under a doctor’s prescription and guidance.

📞 Contact Us: +1 (202) 733-1240
📍 Location: https://share.google/TcdmN6LjqSQz6Weea
🔗 Learn more at: www.newerabehavioralhealth.com

*****na

11/12/2025

🎖 Honoring Our Heroes — Veterans Day 11.11 🇺🇸

Today, we stand together to honor the brave men and women who’ve served this nation with courage, resilience, and heart.
Their strength has protected our freedom — but their silent battles often continue long after the uniform comes off.

Behind every veteran is a story of sacrifice — sleepless nights, memories that linger, and emotions too heavy to explain.
For many, the fight doesn’t end overseas… it begins within.

At New Era Recovery and Behavioral Health LLC, we believe in healing the invisible wounds — because recovery is more than treatment; it’s compassion, understanding, and renewed hope.
Whether it’s trauma, anxiety, or emotional exhaustion, our team is here to listen, to support, and to walk beside every veteran on their journey toward peace.

💬 Your service changed the world — now let us help you reclaim your inner calm and strength.
Because every hero deserves to heal.

📍 Location: https://share.google/L5oXCMA0bPmfVEZUO
📞 Contact: +1(202) 733-1240
🌐 www.newerabehavioralhealth.com

Address

1818 New York Avenue Northeast Suite 233
Washington D.C., DC
20002

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 4pm

Telephone

+12027331240

Website

https://www.newerabehavioralhealth.com/?outpatientclinic%2Cnewerabehavioral%2Canxiety%2Cdepression%2Cpsychiatrist, https

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