I Meditate DC

12/19/2024

Join millions for an epic meditation to celebrate the UN's inaugural World Meditation Day on December 21.
Experience a rejuvenating global meditation led by Gurudev Sri Sri Ravi Shankar, torchbearer of meditation & breathwork for over 40 years, who has brought peace and joy to millions across 180+ countries.
Dec 21, 9:30 am
Save your FREE spot to join online!

Join the millions for an epic meditation to celebrate the United Nations’ inaugural World Meditation Day on December 21.

01/24/2024

Full Moon Meditations: January

You’re invited! Join a relaxing, calming session to reset your mind, find some headspace, and… Just. Relax. This Full Moon Meditation marks the first of 2024 and is a great time to start your year on the right foot.

Why join?
Because meditation makes you feel good. And it’s said that meditation on a full moon is even more effective. Well, the proof is in the pudding, and it definitely does feel good.

What if I haven’t meditated before?
No worries, we’ve got you. Most people find that meditating in a group is a lot easier. And there will be some simple guidance to help you settle in and enjoy.

Where is it?
20 feet away from Meridian Hill Park at 2401 15th St. You can even enjoy a nice moonlit stroll before the session. (We will be.) It’s happening at the Art of Living, which is happy to open its doors to the community and support us connecting with each other and ourselves.

What’s going to happen?
Come early from 6:30 onwards to sit, sip some tea, relax, and mingle. Or just chill 🙂 Your choice.
The full moon meditation event starts at 7pm.

Sounds awesome! What do I bring?
Yourself
A favorite cushion or shawl if you wish
*blanket and sitting chairs are provided as well at the center

09/25/2023

What are you doing this weekend in DC. It’s Gotta be the #1 thing to do on this list 🙂 See you at the

Art All Night, World Culture Festival, and more

07/27/2022

Join us for an unforgettable evening ONLINE on the topic of Sixth Sense and be amongst thousands of people meditating for peace with Gurudev Sri Sri Ravi Shankar

The event is suitable both for fans of yoga and meditation, as well as for people who have no experience, but are looking for something new and different. The program with Gurudev is for everyone who wants to grow personally and spiritually and be happy!

Look I bought ticket/s for Online event Sixth Sense with Gurudev Sri Sri Ravi Shankar!

05/03/2022

Gurudev Sri Sri Ravi Shankar who has captured the hearts and minds of millions around the world through his meditations, breathing techniques, and wisdom is coming to DC Metro.

A wonderful opportunity to soak in wisdom and meditation with Gurudev.

Info: https://aolf.space/meditate

08/24/2021

Join us for a free 60-minute online Beyond Breath workshop and learn powerful breathing techniques that will quickly quiet your mind and make meditation easy.

Limited seats! Sign up now ➡
http://tiny.cc/joyfulme

06/19/2021

Join us to enjoy a FREE Sri Sri Yoga session, and get inspired by the yogic wisdom of Gurudev Sri Sri Ravi Shankar, who’ll be making a special live online appearance.
June 20, Sunday 7 AM - 8:30 AM ET
Register (FREE): https://events.aolf.app/idy

03/06/2021

Beyond Meditation - An Introduction to Sahaj Samadhi Meditation

Maybe you've tried meditating on your own or with different apps.

Maybe you’ve been meditating for years and want to dive in deeper.

Maybe it’s your first time exploring what meditation is and you want to know more.

Whatever the case may be, this is your opportunity to discover a powerful meditation technique that’ll take your practice to another level.

Join us for the free online 45 minute intro session and find out how a few minutes of daily meditation can enhance your life.

RSVP -

Join our Free 45-minute intro session to Sahaj Samadhi Meditation from the comfort of your own home

02/09/2021

Join us on this journey towards your greater well-being.

Take a breath and find a workshop that suits your time and schedule--http://tiny.cc/upcomingSKY

01/20/2021

From the cover of Time Magazine to more than 3,000 scientific studies, the benefits of meditation are becoming common knowledge.

The Art of Living teaches a meditation technique called Sahaj Samadhi which has been shown in independent research to significantly
reduce anxiety and depression.

Continue reading by clicking on the link below.

RESEARCH Research on Meditation From the cover of Time Magazine to more than 3,000 scientific studies, the benefits of meditation are becoming common