Jim Loomis, MD

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💪🧠 Protein + Brain Health = your strongest upgrade this year.Want simple, plant-powered recipes + the top foods that sup...
04/19/2026

💪🧠 Protein + Brain Health = your strongest upgrade this year.

Want simple, plant-powered recipes + the top foods that support focus, memory, and energy? 🌱✨

📘 FREE Protein Guide: https://bit.ly/4vwBZDP
📘 FREE Brain Food Guide: https://bit.ly/4cj7j1a

Don’t miss the 2026 Food Revolution Summit—it’s going to be BIG. 🔥

Small changes, big impact 🌱More plants on your plate can support better health—and even global experts agree. It’s not a...
04/17/2026

Small changes, big impact 🌱
More plants on your plate can support better health—and even global experts agree. It’s not about perfection, just progress.

04/16/2026

Join the FREE Food Revolution Summit (April 22–29) and learn the science-backed way to fight inflammation naturally.

✅ Join virtually (FREE): https://bit.ly/4mr7jzM

Our grocery stores are filled with artificial flavors, synthetic additives, and ultra-processed foods marketed as “healt...
04/12/2026

Our grocery stores are filled with artificial flavors, synthetic additives, and ultra-processed foods marketed as “healthy.” Random AI chatbots generate meal plans. TikTok gurus go viral with dangerous claims. Influencers push supplements they haven’t researched at all.
Even peer-reviewed studies can be funded by food companies, with findings cherry-picked to support whatever they want to sell.

If you’re trying to make informed decisions about your health, it’s never been harder to know what you can trust.

That’s why Food Revolution Network’s 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness is such a breath of fresh air. 🌱

This groundbreaking online event brings together more than 40 of the world’s most credible doctors, scientists, and nutrition experts to deliver clear, evidence-based answers about how to live a long and vibrant life.

And right now, you can join for free.

👉 Join here:https://bit.ly/4mr7jzM

Think protein powers your workouts? Not quite. 🏃‍♂️💨 Your body actually prefers carbs as its main fuel for high-intensit...
04/11/2026

Think protein powers your workouts? Not quite. 🏃‍♂️💨 Your body actually prefers carbs as its main fuel for high-intensity exercise. Protein’s important, but it’s not your energy source on the track or in

04/09/2026

This might help protect your cells more than you think… 🧄🧅👀

Garlic, onions, shallots, and leeks (aka alliums) contain powerful compounds linked to lower inflammation and potential cancer risk reduction… but only if you prep them the right way.

🎥 Full video here: https://plantbasedcenter.com/alliums-onions-shallots-and-garlic

Fuel matters more than you think.High-carbohydrate, plant-based eating patterns can help support better aerobic capacity...
03/27/2026

Fuel matters more than you think.

High-carbohydrate, plant-based eating patterns can help support better aerobic capacity—especially for endurance training and recovery. 🌱

Feeling like your body needs a fresh start? 🍓It might be as simple as adding more fruit.Join Doc and Chef Presents: The ...
03/26/2026

Feeling like your body needs a fresh start? 🍓
It might be as simple as adding more fruit.

Join Doc and Chef Presents: The Power Foods Diet and discover how antioxidant-rich fruits can boost your energy and digestion—naturally.

🗓 April 8 | 6–7:15 p.m. ET
🍊 Session 2: Fruits for Antioxidants & Fiber

👉 Save your spot:https://www.pcrm.org/events/power-foods-diet

Lifestyle—not just diet—drives your health outcomes.Sleep, stress, movement, and daily habits all work together. Small, ...
03/25/2026

Lifestyle—not just diet—drives your health outcomes.

Sleep, stress, movement, and daily habits all work together. Small, consistent changes add up in a big way over time.

Your spice rack isn’t just for taste—it can actually support your health 🌶️✨Join Doc and Chef Presents: The Power Foods ...
03/24/2026

Your spice rack isn’t just for taste—it can actually support your health 🌶️✨

Join Doc and Chef Presents: The Power Foods Diet and learn how everyday ingredients—especially spices—can work as functional foods. We’ll break down the science in a simple way and show you how to turn it into meals you’ll actually love making at home.

🥗 1st Session: Introduction to The Power Foods Diet & Spices as Functional Foods
📅 April 1 | Wednesday
⏰ 6–7:15 p.m. ET

Curious how food can truly work for your body? This is where it starts.

👉 Save your spot: https://www.pcrm.org/events/power-foods-diet

Crazy to think that what we eat impacts our health more than smoking! 🍎 Small daily choices really add up. Start swappin...
03/15/2026

Crazy to think that what we eat impacts our health more than smoking! 🍎 Small daily choices really add up. Start swapping processed foods for whole, plant-based meals and watch your body thank you. 💚

Just a small shift in what we eat can make a big difference. 🍔➡️🥦 Even a 1% increase in risk from processed meat adds up...
03/13/2026

Just a small shift in what we eat can make a big difference. 🍔➡️🥦 Even a 1% increase in risk from processed meat adds up to thousands of cancer cases each year. Choose whole, plant-based foods when you can—your body will thank you! 💚

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