Jim Loomis, MD

12/17/2025

Why your guac changes color 🥑
It’s oxidation at work. A splash of lime or lemon slows it down.

✨ Start your plant-based journey with practical cooking demos, tips, and expert health advice!
👉 Join our community now

12/11/2025

✨ Your slaw can actually boost your health!
Purple cabbage has more antioxidants — the same ones found in blueberries. 💜🥬

Quick tip:
Let your cabbage sit overnight with a little lemon or vinegar to make it softer and tastier. No time? Crunchy slaw is totally fine. 🙌

And yes… using a food processor is normal. 😂 It keeps everything crisp and makes prep super fast.

Want more easy, healthy food tips?
👉 Join our community for cooking classes and weekly support. 🍽️✨

11/26/2025

Did you know the snacks you reach for could be quietly affecting your brain and mood? 🧠🍟 Research shows ultra-processed foods aren’t just empty calories—they may increase inflammation, impact memory, and even affect your mental health.

source: PubMed | https://pubmed.ncbi.nlm.nih.gov/40218973/

Small swaps matter: fresh fruits, veggies, and whole grains can help protect your brain today and long-term. Start simple, feel the difference, and let your brain thank you later. 💡🌿

11/18/2025

It’s totally free! Three days. Three hours a day. Learning from doctors, certified coaches, and business leaders. Practical, inspiring, and potentially life-changing.

🔗 Join us now! https://bit.ly/3M0vmqM

11/17/2025

Step into impact. 🌿
Get real coaching tools, nutrition guidance, and behavior-change strategies from industry leaders.

🔗 Save your spot now! https://bit.ly/3M0vmqM

11/16/2025

Healthy habits create real change. Coaching others to eat better creates even bigger impact—for people and the planet. 🌱
🔗 Sign up for the free plant-based coaching workshop!
https://bit.ly/3M0vmqM

11/15/2025

This is your SIGN to step into something BIGGER. 🌱✨
Learn how to empower families, communities, and clients with plant-based coaching tools that WORK.
Don’t miss the FREE 3-day event — it’s going to be HUGE.

🔗 Register today! https://bit.ly/3M0vmqM

11/14/2025

What if the key to a healthier future starts with you? 🌍
Learn how to guide, heal, and inspire through plant-based coaching.
🗓️ November 18–20, 2025 — Reserve your spot today!

🔗 https://bit.ly/3M0vmqM

11/14/2025

11/13/2025

If you care about health, sustainability, or helping others live better, this brand-new live workshop could be for you.
More people than ever are struggling with preventable chronic illness, stress, and confusion about what to eat. The solution isn’t just more information. It’s compassionate, well-informed guidance.

That’s where plant-based coaches come in. 🌱

In this free 3-part live workshop, you’ll discover how plant-based coaching can create real transformation for individuals, families, and entire communities. You’ll learn how food, mindset, and connection can support healing. You’ll also explore how to turn your passion into purpose-driven impact.

This inspiring event is hosted by Ocean Robbins and features an all-star panel of experts, including:

⭐️ Tracy Garrigan, CHHC
⭐️ Makini Duewa, NBC-HWC
⭐️ Brenda Davis, RD
⭐️ Michael Klaper, MD
⭐️ Howard Jacobson, PhD
⭐️ Erin W**d
⭐️ Johannes Fisslinger
⭐️ Sage Lavine
⭐️ Melinda Cohan.

Whether you want to start a new career or simply help those around you thrive, this free event is a powerful place to begin.

👉 Reserve your spot here: https://bit.ly/3M0vmqM

11/13/2025

The outer layers are packed with quercetin—a powerful anti-inflammatory, antioxidant, and anti-cancer compound. So next time you cook, just remove the papery skin and keep those nutrient-rich layers intact. 🌱

11/10/2025

Start your plant-based journey! https://plantbasedcenter.com/membership

Can you imagine running 100 miles on cheeseburgers? 😅 Neither could Scott Jurek — until he switched to plants. 🌱
He says going plant-based helped him recover faster and perform better… and honestly, who doesn’t want that kind of energy? 💪

Start your own plant-based journey today 👉 http://bit.ly/42QTYIr

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