Lighthouse Yoga Center

Lighthouse Yoga Center High quality, community-based yoga and meditation. Kundalini, Hatha, Flow, Prenatal and more. Making the world a better place. Spread the Light. Be the Change.

Join us. Join us for DC's best online and in-person yoga classes. We prioritize community, diversity and connections, with an emphasis on social change. We offer powerful Kundalini Yoga and Meditation classes, which will strengthen and empower you. Check out our top-quality Hatha Yoga classes, to build flexibility and decrease stress. And don't miss our many community events, include free meditations, Book Club, Prenatal and Post-Natal Yoga, and ongoing workshops. You'll find us on Zoom, at Fort Slocum Park in NW DC, and now safely in our beautiful studio location on Kennedy Street NW. Be part of DC’s friendliest and most welcoming yoga communities. Be the change you want to be. Be the Lighthouse.

Snag your spot before we sell out for this Saturday’s mini retreat with ❤️🧘🏻‍♂️🧘🏾‍♀️
03/25/2026

Snag your spot before we sell out for this Saturday’s mini retreat with ❤️🧘🏻‍♂️🧘🏾‍♀️

Dream Yoga is a transformative practice that helps you connect with your inner knowing through the exploration and under...
03/22/2026

Dream Yoga is a transformative practice that helps you connect with your inner knowing through the exploration and understanding of your dreams.

Because dreams are deeply personal, learning to work with them can be one of the most direct and illuminating ways to understand yourself more deeply.

By combining yogic techniques with the study of dream symbolism, this workshop opens a meaningful dialogue with the unconscious mind. Dream Yoga emphasizes self-discovery and independence. The process of uncovering your own insights is empowering, joyful, and confidence-building - helping you cultivate wisdom from within.

Raise your hand if you’ve experience this? Happy Saturday!
03/21/2026

Raise your hand if you’ve experience this? Happy Saturday!

Ready to unwind? Our monthly sessions kick off with a personal intention and calming meditation, followed by a rejuvenat...
03/18/2026

Ready to unwind? Our monthly sessions kick off with a personal intention and calming meditation, followed by a rejuvenating sonic bath. Each session is carefully crafted to help you repair, relax, and reduce stress.

You deserve rest. You deserve a mini retreat. The transition between winter and spring can make us feel restless with im...
03/17/2026

You deserve rest. You deserve a mini retreat.

The transition between winter and spring can make us feel restless with impatience for warmer weather and longer days. It’s easy to ramp up the doing without giving ourselves enough time to rest and reflect. This two-hour min-retreat is the perfect opportunity for honor the in-between time with a pause from the doing to settle in and get nourishing rest for your body and mind. This practice of long-held fully supported resting postures will soothe your nervous system, quiet your mind, and help you release deeply held tension. All of the props are skillfully arranged before you arrive so you simply show up and rest deeply.

Happy yogis!
03/15/2026

Happy yogis!

Join birth and postpartum doula Rebecca Henry for her unique hybrid Prenatal Yoga Series!Prenatal yoga is not just a reg...
03/13/2026

Join birth and postpartum doula Rebecca Henry for her unique hybrid Prenatal Yoga Series!

Prenatal yoga is not just a regular yoga class adapted for pregnant people. At a time when everything is changing in your body, prenatal yoga helps moms-to-be reconnect with and build body awareness, stretch, strengthen and release the muscles most easily affected by pregnancy and foster a greater understanding of what is happening with our bodies during pregnancy and childbirth.

As winter melts into spring, it's easy to get caught up in the excitement of longer days and warmer nights. But what if ...
03/10/2026

As winter melts into spring, it's easy to get caught up in the excitement of longer days and warmer nights. But what if you hit pause and let yourself rest in the in-between? This 2-hour mini-retreat is your chance to slow down, tune in, and let your body and mind recharge. With expertly arranged props, all you need to do is show up and indulge in some serious self-care. You'll soothe your nervous system, calm your mind, and release tension you didn't even know you were holding.

Have you had any of these thoughts during yoga class. If so, which ones?
03/07/2026

Have you had any of these thoughts during yoga class. If so, which ones?

Join us as we explore the historical streams of Kashmiri Shaivite, Tibetan, Shakti, and Ta**ra traditions and how they n...
03/03/2026

Join us as we explore the historical streams of Kashmiri Shaivite, Tibetan, Shakti, and Ta**ra traditions and how they nform Neo-Kundalini yoga practices today. This workshop is an ideal primer for yoga enthusiasts as well as yoga teachers eager to place our practices in a safe, culturally appropriate, and respectful context.

Happy yogis! Find some humor in your practice with us!
02/28/2026

Happy yogis! Find some humor in your practice with us!

“Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But for ma...
02/27/2026

“Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But for many of my neurological patients, music is even more – it can provide access, even when no medication can, to movement, to speech, to life. For them, music is not a luxury, but a necessity.” Oliver Sacks, best-selling author and professor of neurology at NYU School Of Medicine

Address

502 Kennedy Street NW
Washington D.C., DC
20011

Opening Hours

Monday 9:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 9:30am - 8pm
Saturday 8:30am - 1pm
Sunday 8:30am - 7pm

Telephone

+12026708354

Website

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