Mindful Movement DC

01/19/2026

Join us today at 1752 Columbia Rd. NW! Sign up on the class schedule page of the website🙏🏼

12/11/2025

There are only 10 more days left to snag our Winter Welcome Special! Don’t miss out on this amazing opportunity to incorporate some grounding movement into your wellness routine in the new year. Head to our website at the link in our bio to take advantage of this special offer by December 21st! 

❄️ 15% off any 5-class pack or your first month of All Inclusive Studio Membership with code Winter15
❄️ 20% off any 10-class pack with code Winter20

11/29/2025

We’d love to see you today for Small Business Saturday! Come join us at 11am for an All Levels Yoga Flow. And check out the last slide for a sweet treat to help fuel your practice this winter:-) Don’t forget to support other small businesses this holiday season. Need some recommendations? Swipe to check out some of our favorite local small businesses. 

* Q+ ()
* Ellie Conrad ()
* Karen Durana/Phoenix Infinity ()
* Chili Lati 
* Michele Masset 
* Corte (Gabby Bastos)()
* Little Bird Accupuncture ()
* Anna Franklin. Pet Sitting ()
* Ginny Coaching 
* AcaciaBetancourt ( and )

11/28/2025

We invite you to step away from consumerism today and instead invest in your wellness. This Black Friday, registration opens for our Spring Yoga Retreat Memorial Day Weekend 2026. Register early to get the discount. Swipe for more details! And sign up here: https://momence.com/l/e4hejyBG

11/24/2025

Join us this Saturday at 11am for an All Levels Yoga Class! Support one of Adam’s Morgan’s newest small businesses😁

Small Business Saturday is almost here, and Adams Morgan is the place to shop small on Saturday, November 29. 🛍️💙

Our neighborhood is home to some of DC’s most eclectic, creative, and truly one-of-a-kind small businesse from vintage shops and bookstores to home goods, records, gifts, and more. When you shop here, you’re supporting the people who give Adams Morgan its heart.

Make a day of it: explore the boutiques, grab a cozy fall treat, find something unexpected, and show love to the small businesses that keep this community vibrant year-round.

Shop small. Shop local. Shop Adams Morgan.

11/15/2025

Join us tomorrow for a free community class at Mindful Movement DC (1752 Columbia Rd. NW.) We will be taking some photos during and after class and would love to have you! Sign up on the website in advance to hold your spot!

09/30/2025

I am loving this amazing community of strength and peace seekers💪🏼🙏🏼

07/01/2025

6 weeks left to book your restorative escape😁Join me this August!
#ʏᴏɢᴀᴅᴀɪʟʏ

04/03/2025

Join me dear friends! We are ramping up for spring and growing our welcoming community for you! Move well and improve your quality of life by feeling healthy and vibrant. I offer thoughtful yoga classes and customized strength training solutions. Check it out today!

02/28/2025

Join me!