BakedLean

BakedLean Bake your way to abs 💪🏻 AND enjoy the journey
Recipes and fun along the way
(5)

Do I need to say anything? The picture speaks for it self. The ultimate fudgey brownie recipe is in the COMMENTS 👇
03/04/2026

Do I need to say anything? The picture speaks for it self. The ultimate fudgey brownie recipe is in the COMMENTS 👇

Cinnamon roll vibes… but make it chia pudding.Thick, creamy, and packed with protein — the kind of breakfast that tastes...
03/04/2026

Cinnamon roll vibes… but make it chia pudding.

Thick, creamy, and packed with protein — the kind of breakfast that tastes like dessert but actually keeps you full.

It sets overnight, takes about 2 minutes to mix, and the cinnamon yogurt swirl on top makes it feel like the center of a cinnamon roll.

👇 Recipe is in the comments.

03/04/2026

Y’all these Chocolate Mint Cottage Cheese Muffins taste like dessert but still fit your macros 🍫🌱
165 calories • 6g protein • 6g fat • 20g carbs per muffin
Recipe in the comments 👇

03/04/2026

Green Muffins!?

comment recipe and I’ll send it straight to you!

165 calories • 6g protein • 6g fat • 20g carbs per muffin

bakedlean

NEW RECIPE ALERT 🚨This Starburst Strawberry Protein Fluff is basically “ice cream vibes” for macros.140 calories. 18g pr...
03/03/2026

NEW RECIPE ALERT 🚨

This Starburst Strawberry Protein Fluff is basically “ice cream vibes” for macros.

140 calories. 18g protein. 0g fat.
Huge bowl. Super fluffy. Takes like 10 minutes.

It’s the easiest dessert hack when you want something sweet but don’t want to waste your calories on nothing.

👇 Recipe is in the captions.

SNEAK PEEK 🚨York Peppermint Thin vibes… but make it cottage cheese and protein packed.If you’re into mint + chocolate an...
03/03/2026

SNEAK PEEK 🚨

York Peppermint Thin vibes… but make it cottage cheese and protein packed.

If you’re into mint + chocolate and macro-friendly desserts, this one’s about to be your new obsession.

Comment “MINT” if you want the recipe early.

👇 Recipe is in the comments.

03/02/2026

comment RECIPE to get it sent straight to you!

High-Protein Blueberry Keto Cheesecake
250 cal | 17g protein | 15g fat | 12g carbs
12 slices

This is the easiest keto cheesecake that actually tastes like real New York-style cheesecake. Dense, creamy, high-protein, and topped with a simple blueberry reduction.

ALMOND FLOUR CRUST
175g blanched almond flour
45g powdered erythritol
1g sea salt
35g melted butter
60g egg whites
2g vanilla

Mix. Press into a lined 9-inch springform.
Bake 325°F for 10–12 minutes. Cool.

CHEESECAKE FILLING
680g low-fat cream cheese (room temp)
150g powdered erythritol
240g eggs (about 4)
115g plain Greek yogurt
60g 1% milk
30g whey/casein protein blend
2 tbsp cornstarch
15g lemon juice
10g vanilla
1g salt

Beat cream cheese smooth.
Add sweetener.
Mix in protein + cornstarch.
Add eggs one at a time.
Mix in remaining ingredients just until smooth.

Pour over crust.

Bake at 325°F for 50–60 min (center should still jiggle).
Turn oven off, crack door, cool 1 hour.
Chill minimum 4 hours (overnight is best).

BLUEBERRY SAUCE
16 oz frozen blueberries
1/2 cup monk fruit
2 tbsp cornstarch slurry

Cook until thick. Cool. Top before serving.

Use a whey/casein blend for texture. 100% whey will turn rubbery.

03/02/2026

Raspberry Cottage Cheese Donuts

say RECIPE to get it sent to your inbox!

Ingredients
120 g self-rising flour
120 g cottage cheese
48 g sugar-free sweetener
1 tbsp water (only if needed)
40 g raspberries

Equipment
Metal donut pan
Blender
Mixing bowl + spatula

How to make
Preheat oven to 350°F (175°C) and grease a metal donut pan.
Blend cottage cheese until completely smooth, then mix in the sweetener.
Gently fold in the self-rising flour until a thick batter forms.
Add water 1 tablespoon at a time only if the batter is too dry to scoop.
Fold in raspberries.
Fill donut cavities about Âľ full.
Bake 22–25 minutes until set.
Cool in the pan 5–10 minutes, then transfer to a wire rack.

SNEAK PEEK 🚨First release before the full video drops…KETO CHEESECAKE.Creamy. Dense. Zero sugar crash.This one tastes li...
03/02/2026

SNEAK PEEK 🚨

First release before the full video drops…

KETO CHEESECAKE.

Creamy. Dense. Zero sugar crash.
This one tastes like the real deal and nobody will guess it’s low carb.

If you love cheesecake but don’t love what it does to your macros, you’re going to want this.

Comment “CHEESECAKE” and I’ll send it to you.

👇 Recipe is in the comments.

03/01/2026

What I ate this morning 👇

Protein shake + one scoop of microgreens = 90+ phytonutrients added in 10 seconds.

No fillers. No sweeteners. Just 100% freeze-dried microgreens.

If you want to increase the micronutrient density of your smoothies without changing flavor, this is an easy add.

Use code BAKEDLEAN15 for 15% off

03/01/2026

Say RECIPE and I’ll send it to you.

Creamy, thick, and tastes like straight-up dessert… but it’s banana cream overnight oats. 🍌🥣

High protein, easy, and zero morning stress.

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