What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm

Tepper Nutrition

Nutrition Consulting for individuals, families, groups and corporations. Offer nutrition counseling, presentations & more.
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12/20/2025

Happy Holidays from all of us at Tepper Nutrition. Wishing you a gentle, nourishing, and restful holiday season! ⛄️

12/19/2025

This winter break, honor your body when it asks for rest. Rest is productive and necessary, remind yourself that it’s okay to slow down. 🍵

12/18/2025

Celebrating the holidays and 6 year work anniversaries with our dietitians Mary Frances and Rachel! Such a joy to work alongside these wonderful providers and grateful for our time together. And thinking of our providers Emma and Grace who were there in spirit. Wishing everyone a wonderful holiday season!! 🎄✨

12/17/2025

These seasonal, fiber-packed foods are nourishing and perfect to keep you full, energized, and satisfied this winter. What is your favorite fiber-packed food? Comment below! 👇🏼

12/15/2025

Holiday gatherings can feel overwhelming, especially around food. If social gatherings bring up anxiety, you’re not alone. Here are a few grounding strategies to help you feel more supported. 💙

12/12/2025

Winter is the perfect time for warm, comforting meals. Here are some of our favorites you can make with minimal effort.

12/10/2025

If holiday foods feel overwhelming, you’re not alone. This season can be triggering, so here are some gentle reminders to help you navigate holiday eating with compassion. You deserve to feel safe with food this season. 🤍

12/09/2025

In addition to being licensed in VA, our dietitian Mary Frances is also licensed in NC! Mary Frances sees clients on Mondays and Wednesdays and specializes in eating disorders, GI complications and helping clients build a healthier relationship with food. Reach out today to start working towards a more sustainable and nourishing approach to food!

12/08/2025

As finals and exam season approaches, here is your reminder that finals week is not a time to skip meals. Your brain runs on fuel, and it needs extra support during this time. Remember to nourish yourself, you deserve to feel your best during finals. 💙

12/05/2025

Make space for yourself this season. Your needs matter, even during the holiday rush. Let this be your guide to a calmer, kinder December!

12/04/2025

Happy National Cookie Day! Here’s your reminder to enjoy your favorite cookie today with zero guilt. We would love to hear your go-to’s! 🍪

12/01/2025

The holidays are about connection, comfort, and joy. Recovery isn’t about perfection, it’s about getting your life back. Traditions, memories, and moments matter. You deserve a holiday season filled wtih presence, peace, and freedom. 💙

Address

4000 Albemarle Street, NW
Washington D.C., DC
20016

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm

Website

http://www.teppernutrition.com/

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