Tepper Nutrition

Tepper Nutrition Nutrition Consulting for individuals, families, groups and corporations. Offer nutrition counseling, presentations & more.
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Go with the Grain and celebrate whole grain week with us! From oats to quinoa to whole wheat bread, adding more whole gr...
11/12/2025

Go with the Grain and celebrate whole grain week with us! From oats to quinoa to whole wheat bread, adding more whole grains can boost your fiber, energy, and heart health. Small changes have big benefits! 🌾

Honoring all who have served. 🤍Today we pause with gratitude for the veterans in our community and beyond. Thank you for...
11/11/2025

Honoring all who have served. 🤍
Today we pause with gratitude for the veterans in our community and beyond. Thank you for your courage and dedication.

11/10/2025

From pediatrics to prenatal to intuitive eating, Grace brings a personalized, judgment-free approach to nutrition. Say hi! 👋

Sweet potatoes + black beans = the ultimate Meatless Monday combo. 🌮 Nutritious, satisfying, packed with fiber, and unde...
11/10/2025

Sweet potatoes + black beans = the ultimate Meatless Monday combo. 🌮 Nutritious, satisfying, packed with fiber, and under $5 a serving!

Fresh, local, and full of flavor! 🍎🥕 November brings an abundance of seasonal fruits and veggies, perfect for cozy meals...
11/07/2025

Fresh, local, and full of flavor! 🍎🥕 November brings an abundance of seasonal fruits and veggies, perfect for cozy meals and healthy snacking. From crisp apples and pears to hearty winter squash and sweet potatoes, there’s something for every plate this month.

Stress doesn’t just affect your mind, it can affect your body in many ways, as well as your meals and food intake. 🍽️💭 S...
11/06/2025

Stress doesn’t just affect your mind, it can affect your body in many ways, as well as your meals and food intake. 🍽️💭 Stress can impact appetite, food choices, and even digestion. Take a mindful pause today before eating - check in with your body and notice any thoughts or sensations. Try breathing, slowing down and paying attention to the meal in front of you. This is just one step of many to explore stress in your body and how it might impact food intake. And our team is here to help support you if stress may be impacting your meals!

We’re so excited to welcome back our dietitian Grace after her maternity leave!Grace specializes in eating disorders, in...
10/22/2025

We’re so excited to welcome back our dietitian Grace after her maternity leave!
Grace specializes in eating disorders, intuitive eating, GI conditions, perinatal/postpartum nutrition, pediatrics and more. She brings warmth, knowledge, and compassion to her work, and we’re so happy to have her back with our team (and her clients) this week! 💙

Address

4000 Albemarle Street, NW
Washington D.C., DC
20016

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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