UmojaFit

UmojaFit Empowering our clients to achieve a balanced lifestyle through natural therapies and body movements. Looking good is great: but there’s so much more.

As a CPT and Health Coach, my passion and purpose is to inspire people to approach health from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. I believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and movement - helps people find true balance and ultimately, greater satisfaction. I believe in adapting various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated.

Trust the process. Daily decisions yield results. Celebrating baby Jesus doesn’t mean you dump junk in your body in the ...
12/01/2025

Trust the process. Daily decisions yield results.
Celebrating baby Jesus doesn’t mean you dump junk in your body in the name of celebrating. That’s just backwards. Stay consistent even in festivities.
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11/26/2025
11/18/2025

Reason why you wake up feeling tired?
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11/11/2025

No more cheating🙈🙈

10/07/2025

1-on-1 boxing fitness sessions available Monday-Thursday from 5pm-7:30pm. Book your 30-minute slot now!
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10/07/2025

How to Kettlebell Swing Correctly 🔥
• Hinge: Push hips straight back — don’t let the knees drive forward.
• Core: Brace tight, ribs down, stay solid through the midline.
• Lats: Pull into your back — think “lock the shoulders into your lats.”
• Stability: Feet grounded, glutes squeeze, control through the full arc.

“Every swing is earned. No slack. No half reps. Snap it, own it.”
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📣 📣CALLING ALL WOMEN 💅🏿INTERESTED IN 🥊 BOXING FITNESS 📣📣Why should you join? 🤔Relieve some stress🥵increase your heart ...
09/02/2025

📣 📣CALLING ALL WOMEN 💅🏿INTERESTED IN 🥊 BOXING FITNESS 📣📣

Why should you join?
🤔Relieve some stress
🥵increase your heart rate and sweat
🤧Improve your immune system
😴Sleep Better
🫩Gain more Energy
💪🏾Feel Stronger
🫦Feel Sexier
🫀Great form of Cardio
🕺🏽Self Confidence
😬Happy Mind, Happy Body, Happy Life.

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It’s like MENTAL• EMOTIONAL • SOCIAL THERAPY
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Consistency is more important than perfection. This is my client & she is killing it everyday. -
06/05/2025

Consistency is more important than perfection. This is my client & she is killing it everyday.
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🌟 Transform Your Life with UmojaFit! 🌟 Discover how we're changing lives with our tailored fitness programs for all ages...
05/10/2025

🌟 Transform Your Life with UmojaFit! 🌟 Discover how we're changing lives with our tailored fitness programs for all ages. 🌈 Join us today and start your journey to a healthier lifestyle! 💪 Check out more at our website: https://wix.to/0lBFB85

Address

3205 Belair Road
Washington Mall, DC
21213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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