UmojaFit Empowering our clients to achieve a balanced lifestyle through natural therapies and body movements. Looking good is great: but there’s so much more.

As a CPT and Health Coach, my passion and purpose is to inspire people to approach health from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. I believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and movement - helps people find true balance and ultimately, greater satisfaction. I believe in adapting various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated.

Less complication and more simplicity. Our body will fix itself if given the right conditions.  Life is full of endless ...
01/29/2026

Less complication and more simplicity. Our body will fix itself if given the right conditions. Life is full of endless to-dos. Pick only 3 to-dos to focus on today ---- that's progress.
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Get short, easy to read wellness content delivered to your inbox weekly. No sale, no fluff, no gimmick, just straight us...
01/27/2026

Get short, easy to read wellness content delivered to your inbox weekly. No sale, no fluff, no gimmick, just straight usable and digestible wellness information. Join our community.

01/24/2026

You have Goal. We help build systems for you to achieve your goals.We meet you where you are in your health journey. Joi...
01/19/2026

You have Goal.
We help build systems for you to achieve your goals.
We meet you where you are in your health journey.
Join the community!
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In a world of quick fixes, stand out.-
01/19/2026

In a world of quick fixes, stand out.
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Studies push for adults to eat healthier for longevity and optimal aging, how much more our kids.  Balance in Nutrition....
01/19/2026

Studies push for adults to eat healthier for longevity and optimal aging, how much more our kids. Balance in Nutrition.
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It's accountabilityIt's camaraderieIt's communityIt's empowermentIt's growthIt's Balance
01/19/2026

It's accountability
It's camaraderie
It's community
It's empowerment
It's growth
It's Balance

01/02/2026

Without these, what is there.
HAPPY NEW YEAR.

12/25/2025
12/23/2025

Sharing information and holding myself accountable. Merry Christmas. Happy holidays. Stay healthy.
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12/23/2025

What goes in, come back out. Never let your now determine your later.
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10/07/2025

1-on-1 boxing fitness sessions available Monday-Thursday from 5pm-7:30pm. Book your 30-minute slot now!
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Address

3205 Belair Road
Washington Mall, DC
21213

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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