Freedom Yoga

10/11/2022

New Freedom is PROUD to celebrate this year’s coming Veterans Day by providing FREE PRP JOINT INJECTIONS to veterans!! If you know of a veteran suffering with joint pain, please call to inquire about shots for soldiers. Spots are limited so don’t delay. Let’s help as many of our heroes as we can!! 573-271-2927

05/14/2021

There are a couple of spots left for tomorrow’s Saturday Yoga Glow, 9:00-11:30 AM. Treat yourself to a spa like session of gentle yoga, breath refresh, and yoga Nidra guided meditation. Message for further details!

04/16/2021

Last call for anyone wanting to join us for tomorrow’s Saturday Yoga Glow from 9:00-11:30AM for a retreat style, spa yoga experience! Gentle yoga, breath refresh, and guided meditation Yoga Nidra. Treat yourself to a beautiful and invigorating morning that will leave you glowing inside and out! Call or text ASAP 636-266-9906 to reserve 1 of 3 spots left!

04/13/2021

04/07/2021

Saturday Yoga Glow
1380 High Street
Washington, MO
$20 full practice
$10 yoga Nidra
RSVP text 636-266-9906

03/02/2021

Yoga is more than exercise. We experience peace and calm through movement, meditation, and breath practices. We learn a whole new way of communicating with our bodies and mind by simply listening. Please message me if you are ready to step into this life changing practice.
Join us Saturday 9:00-10:15 AM
Yoga Nidra, guided sleep meditation to follow 10:30-11:30

01/14/2021

Yoga: Union of body and breath. Begin or grow your yoga practice and discover the peaceful process of transformation by aligning body, mind, and breath . Learn breathing techniques, meditation, and yoga sequences and philosophy to guide you on life’s ever challenging journey.

12/28/2020

https://shoutout.wix.com/so/41NQgjwQu?languageTag=en

Yoga: Union of body and breath. Begin or grow your yoga practice and discover the peaceful process of transformation by aligning body, mind, and breath . Learn breathing techniques, meditation, and yoga sequences and philosophy to guide you on life’s ever challenging journey.

12/27/2020

FreedomYoga will resume classes on Monday, January 4th at 5:30pm and Saturday, January 9th at 9:00am.🙏🧘‍♀️