Purdy Chiropractic North

02/24/2026

Familiar Bedfellows: Pain and Insomnia👇

What comes first: chronic pain…or sleep problems? For many people, the two go hand in hand. And research shows that’s probably no coincidence. A review of 20 research studies, involving more than 200,000 adults, showed robust evidence of an association between sleep-related problems and chronic ...

02/23/2026

❄️If the chilly mornings❄️ (and Monday alarm clocks) have your body feeling stiff, tight, or just plain grumpy — we’re here to help. An adjustment can help reduce tension, improve mobility, and get you moving comfortably again… no matter what the forecast decides to do💙

Let’s turn this “harassment” into a healthy, happy start to the week💪✨

Stay warm, stay aligned, and we’ve got your back!

02/20/2026

😂💤 Friday Feels at Purdy Chiropractic 💆‍♂️

Honestly… same 😅

If your body is feeling like it needs a nap by Friday, it might not just be sleep you need — it could be an adjustment! When your spine is aligned and your nervous system is functioning properly, you’ll feel more energized, focused, and ready to take on the weekend (no toddler-level nap required 😉).

Finish your week strong — we’re here to help you feel your best!💪

02/19/2026

✨What makes PulStar special?✨
A few things:
✅Precision: The computer helps me analyze your spine and target the adjustments more accurately than I could with my hands alone. It's like having a GPS for your spine! This targeted approach can be especially helpful for those hard-to-reach areas.

✅Gentleness: The impulses are quick and light. Most patients find them very comfortable, even if they're normally sensitive to adjustments. There's usually no twisting or cracking involved, which some patients prefer.

✅Objective Data: The PulStar records data from each treatment. This allows me to track your progress more effectively and fine-tune your care over time. We can actually see how your spine is responding. This data-driven approach helps personalize your treatment plan.

Ask your doctor about this technique today!
☎️ 586-752-7205

02/18/2026

So…You’re Just Standing There Shaking? A Real-Talk Guide to Whole Body Vibration👇

Working from home has turned many of us into part-time fitness explorers and full-time experimenters. When your office is ten steps from the fridge, and your commute involves slippers, you start hunting for workouts that actually fit real life. I’ve dabbled in everything: yoga that melts your soul...

02/17/2026

3 EXERCISES YOUR LOWER BACK NEEDS BEFORE BED👇

02/16/2026

We’ve all been there. Alarm goes off. Body says no. Back says absolutely not...

If this is your Monday morning mood, it might be time for an adjustment😉

At Purdy Chiropractic, we help turn that grumpy Monday face into a “let’s do this” kind of week😁 Less stiffness. Less tension. More energy!💪

Start your week aligned — your spine (and your face) will thank you. 💙

02/13/2026

When the temperature hits 40° and Michiganders say, “Summer is here!” 😎☀️❄️

At Purdy Chiropractic, we love seeing everyone come out of hibernation the second it warms up a little. But before you trade snow boots for flip-flops and start yard work, golf, or long walks…

Make sure your spine is ready for “Michigan summer.” 😉

A quick adjustment can help you move easier, feel looser, and enjoy the sunshine without the back aches👨‍⚕

Happy Friday! Get outside, soak it up, and if your back says otherwise—we’re here for you. 🌤️💙

02/12/2026

Sleep position matters more than you think—especially for your spine 💤

This graphic is a great reminder that proper support while sleeping can help reduce neck and back strain and set you up for better mornings.
✔️ Neutral spine alignment
✔️ Proper pillow support
✔️ Less pressure on joints and muscles

If you’re waking up stiff, sore, or tired, your sleep position (and pillow!) could be the reason. At Purdy Chiropractic, we help you improve spinal health not just during the day—but overnight too.

Sweet dreams and healthier spines start with smart habits! 😴✨

02/11/2026

3 EXERCISES YOUR SCOLIOSIS NEEDS👇👇👇

02/10/2026

One in Four Adults Sought Care for Neck/Back Pain Last Year👇

Nearly two-thirds of adults in the U.S. (65%) have visited a healthcare professional for significant back or neck pain at some point in their lives -- with one in four doing so in the past year.

02/10/2026

Dear patients, please read below 👇