TLC Hydration & Wellness

11/03/2025

🌤️ The clocks fell back this weekend—meaning less sunshine and a higher chance of seasonal depression. Reduced daylight leads to lower seratonin activity (a mood regulator), disrupted cirdadium rhythm, and an overproduction of melatonin. 1 in 15 Americans battle with seasonal depression each year. The symptoms are depressed mood, loss of interest in activities, low energy/fatigue, oversleeping/insomnia, carbohydrate cravings/weight gain, or difficulty concentrating.

BUT the good news is, our injectable services can help fight back against those seasonal blues!

💠 Boosts energy when you’re dragging

💠 Supports mood with essential vitamins like B12, glutathione, NAD+, and magnesium

💠 Rehydrates fast so you feel refreshed, not rundown

💠 Strengthens immunity—fewer sick days mean more time to enjoy the cozy season

💠 Improves sleep quality so you wake up rested, not restless

💠 Enhances mental clarity—say goodbye to brain fog and hello to sharper focus

💠 Reduces inflammation that can worsen fatigue and low mood

If seasonal depression affects you every year, stay ahead of it by trying out our services! You deserve to feel your best, even when the days are short. 🫶

📅 Appointments available on Tuesday 11/4 and Saturday 11/8 at our Washington location, and Friday 11/7 at our Bloomington location. Spots fill up fast so contact us to book!

📞 Call or text 812-698-2247, or visit our website at tlc-iv.com

10/27/2025

This week we have availability Tuesday 10/28 and Friday 10/31 at our Washington location! 💧💉

Call or text to book 812-698-2247

10/27/2025

New Menu 🤩

10/21/2025

Your body is a remarkable machine, equipped with everything it needs to heal and thrive when given the right conditions. Fasting is a powerful tool to tap into that potential! Not only can it save you time and money, but it’s also easier than you think with the right tips and tricks. 😊

I can’t recommend Dr. Mindy Pelz enough—her work, especially Fast Like a Girl, has been a game-changer for me, particularly as a woman navigating fasting. Her science-backed guidance makes fasting approachable and effective for maximizing health. Check out her content for tips to kickstart your wellness journey! 📚💪

Our services may assist on your fasting journey by decreasing appetite and providing the electrolytes, minerals, and nutrients the body needs to function while giving your digestive system the much needed time to rest and repair. 😌

💧 Call or text 812.698.2247 or visit tlc-iv.com to book your session!

10/20/2025

Are you missing out on the many powerful benefits of magnesium? 🤔

Magnesium is a critical cofactor in over 300 biochemical reactions in your body. We’re passionate about harnessing this essential mineral through our IV hydration therapy to optimize your health. Magnesium plays a starring role in countless physiological processes, and our drips deliver it straight to your system for maximum impact.

Here’s why magnesium is a cornerstone of wellness:

✨ Calms Stress & Anxiety: Magnesium regulates the hypothalamic-pituitary-adrenal axis, reducing cortisol levels to promote relaxation and ease mental tension. 😌

✨ Relieves Muscle Tension: By acting as a natural calcium channel blocker, magnesium helps muscles relax, alleviating cramps, spasms, and soreness—ideal for athletes or active lifestyles. 🏃‍♀️

✨ Boosts Cellular Energy: Magnesium is vital for ATP (adenosine triphosphate) production, the body’s energy currency, helping you combat fatigue and stay energized. ⚡️

✨ Enhances Sleep Quality: By modulating GABA receptors in the brain, magnesium promotes deeper, restorative sleep, helping you wake up refreshed. 😴

✨ Supports Cardiovascular Health: Magnesium maintains healthy blood pressure and stabilizes heart rhythm by regulating ion channels, keeping your heart strong. ❤️

✨ Strengthens Bones: Magnesium facilitates calcium absorption and activates vitamin D, crucial for maintaining bone density and preventing osteoporosis. 🦴

Ready to supercharge your body with this vital mineral?

💧 Our IV hydration therapy delivers magnesium directly to the blood stream for rapid, effective results! Book your session today at tlc-iv.com or call/text 812-698-2247 to experience the science-backed benefits of magnesium!

10/14/2025

Its here...cold and flu season is in full swing! 😷

At TLC Hydration & Wellness, we're here to help keep you strong and feeling your best, especially during sick season! 🦠 Our Immune Infusion is a powerhouse for keeping your immune system strong! It consists of a full liter of Lactated Ringer’s (LR) solution packed with vitamin C, zinc, and vitamin B complex to support your recovery.

Here’s why it works:

🔸 Lactated Ringer’s (LR): Our bodies lose fluids at a much faster rate when we are sick. This hydrating fluid restores those electrolytes and replenishes fluids lost during illness, helping you recover faster from dehydration caused by fevers or fatigue.

🔸Vitamin C: A potent antioxidant that powers up your immune cells, fights infections, and shortens the duration of colds and flu.

🔸Zinc: Boosts white blood cell production to fight viruses, speeds healing, and reduces symptoms of respiratory illnesses.

🔸Vitamin B Complex: Includes multiple B vitamins to enhance energy, reduce inflammation, and support your metabolism for quicker recovery.

Supercharge your results even more by adding Glutathione to your infusion! 🤩

Whether you’re battling a cold, recovering from the flu, or just want to stay ahead of seasonal bugs, our infusion delivers these nutrients directly to your system for maximum impact.

Drop by and see us at Reform Wellness in Washington or call/text 812.698.2247 to book your session! 💧

10/13/2025

🗣️Appointments available for shots or infusions at our Washington location Tuesday 10/14!!💧💉

📞Call/text to book 812-698-2247

10/06/2025

Feeling like a zombie at your desk? 😴💻 No worries— TLC Hydration & Wellness has you covered! We bring the ultimate hydration boost straight to YOU, anytime, anywhere. Yup, even while you’re killing it at work! 🙌 Check out my girl here, getting her IV drip and still owning her work tasks like a boss. 💪💧 Wanna stay energized and crush your day? Hit us up to book your session!

📞 Call/text 812-698-2247 or DM us right here on facebook!

10/05/2025

🍁It's our favorite time of the year here at TLC Hydration & Wellness!

As the leaves change and the air turns crisp, fall invites us to slow down, turn inward, and prepare our bodies for the colder months ahead. We’re here to support your journey to vibrant health during this season of renewal!

Glutathione, often called the “master antioxidant,” is a powerful molecule naturally produced in the body that plays a key role in detoxification, immune support, and cellular health. During fall, as the body prepares for colder months and faces seasonal challenges like reduced sunlight, increased stress, or exposure to germs, glutathione offers several specific benefits:

🔸 Boosts Immunity: Fall often brings a rise in colds and flu. Glutathione enhances immune function by supporting white blood cell activity, helping your body fight off infections more effectively.

🔸 Reduces Oxidative Stress: Shorter days and environmental changes (like dry air or pollutants) can increase oxidative stress, which damages cells. Glutathione neutralizes free radicals, protecting your cells and keeping your energy levels stable.

🔸 Supports Detoxification: As you spend more time indoors during fall, your body may be exposed to indoor toxins (e.g., from heating systems). Glutathione aids the liver in detoxifying harmful substances, promoting overall wellness.

🔸 Improves Skin Health: Fall’s cooler, drier air can dull your skin. Glutathione promotes a brighter complexion by reducing inflammation and oxidative damage, helping you maintain a healthy glow.

🔸 Enhances Energy and Mood: Seasonal changes can lead to fatigue or low mood due to less sunlight. Glutathione supports mitochondrial function (your cells’ energy powerhouses), helping combat sluggishness and improve mental clarity.

🔸 Fights Inflammation: Fall allergies or stress can trigger inflammation. Glutathione reduces inflammatory markers, supporting joint health and overall comfort during seasonal transitions.

At TLC Hydration & Wellness, our injectable glutathione delivers this antioxidant directly into your system for maximum absorption, helping you stay resilient and vibrant throughout the fall season. Pair it with our IV hydration for an extra boost to prepare your body for winter!

Book your session today and let us help you transition into fall feeling revitalized and ready for the cozy months ahead! 💧

📞 Send us a DM or call/text 812-698-2247 to book
💻 Learn more at tlc-iv.com

&Wellness

09/30/2025

✨Your thoughts matter!✨

Here at TLC Hydration & Wellness, we know IV hydration and vitamins are key to feeling vibrant—but true wellness goes much deeper..

It’s about nurturing your inner world, where stress and thoughts shape your health. Chronic psychological stress can double your risk of coronary heart disease (The American Journal of Medicine, 2022), and linked to a 1.4-2.7 times higher risk of developing type 2 diabetes (Diabetes Care, 2010). But here’s the good news: positive emotions, like gratitude, can lower inflammation, improve heart health, and boost your metabolic wellness (Harvard Health Publishing, 2024).
Your thoughts hold power—to heal or harm. While you should always consult your doctor, paying attention to your mental cycles is vital.

Try these simple mindfulness techniques to ease stress and find your glimmers—those small moments of joy around you:

🌿 5-4-3-2-1 Grounding: Name 5 things you see, 4 you can touch, 3 you hear, 2 you smell, 1 you taste. This pulls you back to the present.

🌿 Box Breathing: Inhale for 4 seconds, hold for 4, exhale for 4, hold for 4. Repeat to calm your racing mind.

🌿 Gratitude Pause: List 3 things you’re thankful for daily to shift your focus to the positive. Try to really feel the joy for each thing you have listed. Practicing that joyful feeling everyday will have a major impact on your health!

🌿 Barefoot Grounding: Step outside and stand barefoot on grass or soil. Feel the cool blades or warm earth beneath your feet, notice the texture, and breathe deeply for a minute. This simple act can calm your nervous system, reduce stress, and reconnect you to the present moment.

Wellness is body and mind. What’s one glimmer you’ve noticed today or something you’re grateful for? Share below—we’re here to hydrate your body and support your soul! 💙



Sources: The American Journal of Medicine (2022), Diabetes Care (2010), Harvard Health Publishing (2024)

09/29/2025

Hey Washington friends! That time of the week again 🤗

I’ve got a few openings this Tuesday, 9/30! 💧 Come treat yourself to an IV hydration session or if you’re short on time we also offer quick injections—you’ll leave feeling refreshed and ready to take on the week! Also, be sure to keep that immune system working at its best because you know what’s coming! 🦠 😷 We can help with that too!

Spots are limited, so hit me up to book your appointment. Can’t wait to help you feel your best!

Call, text, or DM us to reserve your spot! 812-698-2247

09/21/2025

🗣️Appointments available Monday 9/22 at our Washington location! Get the week started off right by feeling your best! 🤩

💉15 minutes for injections
💧1 hour for infusions

🔹9:30am
🔹11:30am
🔹1:00pm
🔹3:00pm
🔹4:00pm

📞Give us a call or text at 812-698-2247 or send us a DM to get on the books

🌟PS… check out our new website,
www.tlc-iv.com 🤗

TLC Hydration & Wellness offers premium IV hydration therapy and wellness services to boost energy, enhance recovery, and promote overall health. Our expert team provides personalized treatments, including vitamin infusions, in a relaxing environment. Whether you’re combating fatigue, stress, or s...