Blissed Out Wellness

05/04/2026

Tonight at 6pm
Melissa is subbing!
(Candice will be back!)

Gentle yoga.
A slower evening practice
to move a little
and rest a lot.🙏🏻

We’ll close with an extended savasana🫶🏻
and a bit of nidra

Aromatherapy woven in💐

You’re welcome here, as you are!

05/03/2026

May at Aurora💐

A steady place to move and breathe

Sliding scale pricing
so more people can access the practice

🌟 Wednesday
https://facebook.com/events/s/donation-based-reiki-sound/1112945321030476/
Reiki and Sound with our very own Candice of Sangha Yoga and Janelle Schark .

✨ Thursday
https://facebook.com/events/s/empowher-wellness-social/1939856006532455/
EmpowHer Wellness Social at Libations

No class Memorial Day
with a 5am class that Wednesday

Come as you are. All levels welcome!

05/01/2026

Wellness is better together. 🌿 Meet the collective of teachers from Yoga at Aurora at our EmpowHER Wellness Social!

More than just a studio, Aurora Healing Gardens is a space built on community and shared practice. Stop by their Discovery Station to chat about their range of classes—from supportive, slow movement to energizing flows—all designed to help you reconnect with your body in a space that values intention over performance. Come find the practice that fits your season of life! 🧘‍♀️

May 7th, 2026 at Libations on Iowa | 4p-6:30p

04/30/2026

🔥 Hot yoga
5am Friday
Turning up the heat, movement and music.

shake it out • move it through
fiery and freeing

04/29/2026

Yoga Thursday with Yoga at Aurora!
5am with Candice
12pm with Melissa (45 minutes)

(Friday is 🔥 at 5am with Melissa)

Let's yoga!!

04/23/2026

5am🔥
Hot Yoga Friday
…but first 😅

Let’s see your alarm setup!

How many does it take to get you up?

04/21/2026

🏃🏻‍♀️🤍🧘🏻‍♀️

✨️🧘‍♀️ 700 bags. 💚 One shared practice. 🧘‍♀️✨️

We’re honored to contribute to this year’s Kewash Marathon swag bags! Inside, 700 runners will find a little piece of us, a ‘Yogi’ tea bag and a QR code that links to a breath reset on our website. A simple way to slow down, breathe, and reconnect after the race.

Whether you are running the full, or half marathon, the 10k or 5k we applaud you for showing up! We are so grateful to support and celebrate every runner taking part. We’ll be cheering you on every step of the way! 🏃‍♀️✨

💚 A shared practice, held by community 💚

04/19/2026

This week.
Find what fits.
We’ll meet you there🤗🤍
🔥 Hot yoga Friday, 5am with Melissa.
NO NOON practice on Thursday.🙅🏻‍♀️

04/19/2026

Updated pics! Not sure what happened. 🤦🏻‍♀️

Thank you for all the birthday wishes! 🎉 What a great birthday week it's been!
Two track meets for Hud.🧡🖤Go Demons! Braces for Sully, second kiddo in braces. My nephew joined spaghetti supper night. Ada getting some silver cord hours helping stuff Yoga at Aurora gifts for Kewash runners swag bags😘An amazing trumpet solo by Sully on my actual birthday. Which I teased that the contest was so for my birthday celebration 😂Lunch at Northside with Tony and my parents. Movie night on the porch was so cozy! And finish out the week with breakfast at The Bluebird because I love those gf pancakes, thanks Tony!
What a fantastic week!

04/16/2026

Should we 🔥 H O T 🔥 yoga tomorrow??
5am
Aurora
Heat in the room
heat in the body
music up… energy moving!
You in?

04/13/2026

This week.
Find what fits.
We’ll meet you there.