Blissed Out Wellness

03/27/2026

We’re really excited to share this…

Starting in April, we’re welcoming two more incredible teachers into Yoga at Aurora!
Angela Widmer (who some of you may remember from Blissed Out) and Erin Kaufman (a physical therapist with a focus in women’s health).
They each bring their own experience, perspective, and way of holding space… and we’re so grateful to have them here!🙏🏻

This has always been about more than just classes.
It’s a space where you can show up as you are, move, breathe, and feel a sense of connection.

And that continues to grow.💐

We’ll share more about each of them soon, along with updated classes on the schedule.
For now… we’re just really happy to welcome them in!

03/17/2026

A softer schedule this week with Yoga at Aurora.

Thursday · 12:00pm
Sunday · 4:30pm

A little more space, a little more quiet
to move, breathe, and reset.

03/16/2026

🚨Class is cancelled for Monday!🚨

03/13/2026

An evening of yoga and community at Aurora.
🧘🏼‍♀️
April 10th
Yoga 6–7pm
Social hour 7–8pm
🧘🏽‍♂️
Come practice, connect, and spend time with the people who make this space special.

Infused water + snacks provided.
BYOB welcome.

03/11/2026

Quick yoga schedule update for the week.

No class tonight.
Our next evening practice will be March 25.

Morning classes continue this week:

Thursday · 5:00am
Friday · 5:00am

And a little bonus…

Pop-Up Morning Flow
Saturday · 7:30am

Early mornings have been such a beautiful group lately. Quiet, steady, and a really good way to start the day.

Come if it feels supportive for your week.

03/11/2026

AND adding a pop up to Saturday at 7:30am!!
Thursday•5am
Friday • 5am
Saturday • 7:30am
Sunday • 4:30pm

🧘‍♀️ Best way to start the morning 🧘‍♀️

03/09/2026

❤️ New Week ❤️ New Flow ❤️
🧘‍♀️See you tomorrow 3/10 🧘‍♀️

03/06/2026

Spring is arriving… and so is our next Sacred Pause gathering.
Sacred Pause was just the beginning.

This spring we gather again.

Awake & Align💐🤍🌕
A Full Moon Micro Retreat
by Sacred Pause Collective

Awaken the body, align within, and create space for what wants to bloom.

Held on the full moon, this intimate evening invites you to pause, reconnect with your body, and listen for what is ready to shift as the season begins to change.

Together we’ll weave:
• Somatic movement
• Breathwork for clarity and nervous system regulation
• Guided inner reflection
• Immersive sound healing
• A personal floral mandala ritual to seal your intention

This gathering builds on the warmth and connection of our winter retreat while welcoming the energy of spring and what is ready to emerge next.

April 1 · 6–8pm · Aurora

Space is intentionally limited.

Register here:
https://tinyurl.com/ybysry44