Blissed Out Wellness

12/24/2025

Last call 🎄Christmas Eve Morning Flow 🎄
Lively + uplifting
Grounded + nourishing finish
✨
Move, breathe, reset — then carry that calm into the celebration.
Christmas Eve Flow

12/23/2025

I’m deciding between two Christmas Eve vibes this year —

🤍 Gentle + grounding with softer, slower music
✨ Lively + feel-good with more uplifting, flowing music
Which would support you best this Christmas Eve?

Christmas Eve Flow

12/22/2025

Still integrating the softness from Friday night.
Sacred Pause was a reminder that rest, ritual, and connection are not luxuries, they’re medicine.
We’re deeply grateful to everyone who showed up with openness and trust.
What we felt together Friday evening isn’t a one-time thing.
This is something we’ll continue to build • gently, season by season.
🤍🌙

12/18/2025

12/16/2025

Even in the quietest, most intentional spaces…
we’re still very human.

One last spot opened for Sacred Pause.
If this made you smile, it might be yours 🤍🌙

Sacred Pause: A Winter Solstice + New Moon Micro Retreat

12/15/2025

Infrared therapy doesn’t just warm the muscles.
It supports the nervous system in softening long held tension and inviting the body into deeper rest.

This is a small glimpse of something new I’ve been intentionally weaving into my work designed for slowing down, and for caring for what your body has been holding.

✨ More details coming soon.

If your system has been craving warmth and quiet support, stay close.

12/13/2025

We filled up.
And then one more space opened. Spot Lucky 13 opened up just for you!

If this is landing for you, it might be yours.
Sacred Pause · Winter Solstice + New Moon · Micro Retreat
Friday · 6–9pm · Aurora

Sacred Pause: A Winter Solstice + New Moon Micro Retreat

12/06/2025

🎄🕯️❄️

12/03/2025

Where your body can finally exhale.🧘🏼‍♀️

A sacred moment,
a rolled out mat,
the sound of breath,
and the slow settling of winter in your bones.

Join us for Sacred Pause
a Winter Solstice + New Moon gathering for rest, renewal, and returning to yourself.
Dec 19 · Aurora · 6–9pm

12/01/2025

🕯️✨ I’ll be at Aurora this Friday for the Candlelight Tour of Homes, sharing a little Blissed Out Wellness magic. Stop in, soak up the glow, and say hi. ✨🕯️