Blissed Out Wellness

01/31/2026

Check it out!!

01/23/2026

With activities cancelled and the cold really settling in, we wanted to share that Enough: A Self Love Journey is still on for Friday night.

We’ll be gathering for gentle yoga + sound. A slow, grounding way to warm up, exhale, and land at the end of the week.

If staying home feels like the right call, this is self care too.
And if your evening just opened up and this sounds supportive, you’re very welcome!

We will share a final update tomorrow ✨

01/21/2026

Putting this here in case you haven’t heard yet 🤍

This Friday night, Candice and Melissa are co-hosting Enough: a Self Love Journey. 🧘🏼‍♀️Anchor themed, a gentle yoga + sound experience focused on grounding, breath, and nervous system settling.
Slow movement, supportive sound, and a really nourishing pace to end the week.
Gentle, not restorative. Grounded, not heavy.
If it sounds like something your body needs, join us. You are already enough. ✨

( Enough: A Self Love Journey )

01/19/2026

Little behind-the-scenes admin moment 💻
If you receive an email confirmation today, it’s just me cleaning up records for tax season.
Nothing you need to do — just keeping things organized over here ✨

12/24/2025

Last call 🎄Christmas Eve Morning Flow 🎄
Lively + uplifting
Grounded + nourishing finish
✨
Move, breathe, reset — then carry that calm into the celebration.
Christmas Eve Flow

12/23/2025

I’m deciding between two Christmas Eve vibes this year —

🤍 Gentle + grounding with softer, slower music
✨ Lively + feel-good with more uplifting, flowing music
Which would support you best this Christmas Eve?

Christmas Eve Flow

12/22/2025

Still integrating the softness from Friday night.
Sacred Pause was a reminder that rest, ritual, and connection are not luxuries, they’re medicine.
We’re deeply grateful to everyone who showed up with openness and trust.
What we felt together Friday evening isn’t a one-time thing.
This is something we’ll continue to build • gently, season by season.
🤍🌙

12/18/2025