Pravilo USA

Pravilo USA Russian Health and Fitness Training with Arseniy Grebnov The method was developed in ancient Russia and was used by warriors before battle.

Pravilo is a Russian method of fitness training designed to stretch, strengthen, and enhance physical performance. It works to stretch and strengthen the internal framwork of joints, tendons, and ligaments, as well as improve mental clarity and ability to work under stress. By stretching all the connective tissues and removing knots and blockages, Pravilo practice increases bloodflow to the entire body. The end result is a stronger, calmer, and more agile body and mind.

11/17/2025

Our Pravilo frame is finally in Miami

05/07/2025

Pravilo stretching machine from PraviloUSA — now available for purchase. Unlock better flexibility, strength, and mobility with this unique training system rooted in ancient Slavic practice. Perfect for athletes, rehab, and fitness pros alike.

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433 Route 31 Unit 3
Washington, NJ
07882

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