11/24/2025
for daily practice ⭐NOVEMBER⭐WEEK 3⭐ 2025-schedule⭐
⭐11th month/12⭐2nd year in a row⭐
⭐divided into separate weeks/ week’s themes⭐
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YES😁YES😁YES😁YES😁YES😁YES😁
CANNOT WAIT TO SHARE AND GET INSPIRED 🩷WE ALL HOPE WE ALL WILL LOVEEEE IT😘😘😘
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♥️All modifications are welcome♥️
This challenge is to motivate, inspire, encourage and enjoy practising together . It is not about perfection but enthusiasm and learning from each other.
Each day is focused on different skills😁:
Monday ⭐ Front Splits + drills
Tuesday⭐. Balance + drills
Wednesday ⭐Wheel Pose + drills
Thursday⭐ Middle Splits + drills
Friday⭐ Workout
Saturday⭐ Inversions + drills
Sunday⭐ Yoga Flow
⭐Our 8 hosts⭐
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NIKI🩷 posting Every day
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ALYSSA 🩵posting Every day
✨.fantastic
MAISHA💜posting Every day
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DEBY💛 posting Every day
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RAFAEL♥️posting Every day
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KAREN 🧡 posting Wed+Sat
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SUSIE🤍 posting 3-4 times a week
✨.yunianti66
IRMA 💚posting on Thu
👍TO JOIN IN:
1. REPOST the flyer of the months and ask some friends to join in.
2. FOLLOW the hosts and the official account of this challenge ‼️
(SO THAT YOU CAN SEE THE SCHEDULE AND ADDITIONAL INFO AND WE ALL CAN SEE THE POSTS OF ALL OF US CLEARLY IN THE tag section OF THE OFFICIAL ACCOUNT😁👍)
4. Post your daily posts with the HASHTAG tagging hosts and the official account of the challenge ‼️
5. Have your account on PUBLIC and Show your COUNTRY of residence in your bio/profile.
6. Show LOVE to all participants and have fun.
