Romesburg Physical Therapy & Sports Fitness

10/23/2025

It’s a good day to have a good day and another chance to get a little better! Give a call or message if you’re looking to start a fitness program, get rid of pain, or get better during the off season!

09/25/2025

“Long term consistency trumps short term intensity” -Bruce Lee

Consistently voting for Romesburg physical therapy will definitely make you stronger, smarter and more attractive.

https://o-rbest.com/contest

People ask me: “what is the best exercise?” I often respond “the one that you enjoy.” I’m fortunate to enjoy cycling among other activities. This year to date I’ve biked over a thousand miles without going over 20 miles a handful of times. I just try to get 2-3 rides in a week. If I miss a week I don’t quit completely. I just start again. Keep this in mind when setting a fitness goal or starting a program. The best way to eat an elephant is one bite at a time.
# rehabilitation

09/20/2025

09/19/2025

Romesburg PT has been nominated for best of the best. https://o-rbest.com/contest Please show some love and vote 9/19-9/26/25
Thank you all😁❤️