02/10/2026
Ten Days of Energy Healing 💫
Day 8- Sacral Chakra aka Svadhisthana
The Sacral, located in the lower abdomen, governs creativity, sexual pleasure, and emotional balance. It is associated with the color orange. When the sacral is open and balanced the emotions flow easily and creativity expands.
Energy Practice- We set the intention to open the sacral chakra. Take 3 deep breaths in through the nose opening and expanding. Exhale release and soften the body. Imagine or feel a glowing orange light in your lower abdomen swirling in a circular motion. Picture a lotus flower with closed petals within this orange glowing light. As the light gains momentum the petals open and bloom allowing the beautiful light to expand outward. Sit with this feeling for as long as you’d like. Come back to center and ground by taking 3 deep breaths in through the nose and exhale out sending that energy down into the earth.
✨Affirmation- I allow my emotions to flow freely and creatively.
Crystals- Citrine, Carnelian, and Sunstone.
🦋 Remember to drink lots of water to hydrate and ground your energy after energy work.