Washington Wellness Center

11/08/2025

The Multitude of Health Benefits These Super Seeds Offer:

The Multitude of Health Benefits These Super Seeds Offer:

➲Fights Breast, Prostate, Ovarian, Colon, and Cervical Cancers-(causes death in cancer cells without harming healthy cells)

➲Hormonal Balancing and Menopausal Symptoms-(estrogenic properties, helps maintain cycle regularity, decreases chance of osteoporosis)

➲Coronary Heart Disease/ Heart Attack- (protects the heart by lowering blood pressure, bad cholesterol, and inflammation)

➲Curing Symptoms of Diabetes- (naturally balancing blood sugar and insulin levels)

➲Sign of Aging/Healthy Skin and Hair-(speeds up skins repair systems, improving symptoms of rosacea, acne, eczema)

➲Eye Health-(reduces dry eye syndrome)

➲Weight Loss/Boost Energy and Metabolism-(curbs hunger and suppresses appetite

➲Digestive Health/Bowel Regularity and Healthy Stool- (soluble-fiber works as a prebiotic supporting the growth of probiotics in the gut)

➲Bone and Dental Health- (packed with many essential minerals)Fights Breast, Prostate, Ovarian, Colon, and Cervical Cancers-(causes death in cancer cells without harming healthy cells)

➲Hormonal Balancing and Menopausal Symptoms-(estrogenic properties, helps maintain cycle regularity, decreases chance of osteoporosis)

➲Coronary Heart Disease/ Heart Attack- (protects the heart by lowering blood pressure, bad cholesterol, and inflammation)

➲Curing Symptoms of Diabetes- (naturally balancing blood sugar and insulin levels)

➲Sign of Aging/Healthy Skin and Hair-(speeds up skins repair systems, improving symptoms of rosacea, acne, eczema)

➲Eye Health-(reduces dry eye syndrome)

➲Weight Loss/Boost Energy and Metabolism-(curbs hunger and suppresses appetite

➲Digestive Health/Bowel Regularity and Healthy Stool- (soluble-fiber works as a prebiotic supporting the growth of probiotics in the gut)

➲Bone and Dental Health- (packed with many essential minerals)

11/07/2025

Cortisol - your body’s primary stress hormone , is intimately connected with thyroid hormone, your body’s primary metabolism hormone.
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In general, cortisol lowers thyroid hormone.
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In chronic stress, cortisol is initially very high, lowering thyroid hormones and causing a multitude of other problems.
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As chronic stress continues, cortisol can become too low (aka “adrenal fatigue”) but thyroid hormone will stay decreased!
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Both hormones are regulated by the hypothalamus and pituitary, and together they make up our HPAT Axis, so you have to address the brain, not just the adrenal or thyroid glands.
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Anybody out there feeling stressed often while also having a hard time with metabolism and weightloss?
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Remember that you can’t fix one without fixing the other!

11/03/2025

Another new product on our shelves!

Just ingredients Collagen Peptides are infused with a blend of type I and III collagen peptides and are enriched with antioxidants Grape Seed Extract and Pine Bark Extract. This formula is free from artificial preservatives, artificial and natural flavors, and added sugars

10/31/2025

All that sugary goodness might be fun, but it also sets the stage for colds and flu as the weather gets cooler and sunlight less available!

10/30/2025

New on the shelves!!

Just Ingredients colloidal silver supplement features a patented form of structured silver designed to help support your immune system and overall wellness. Unlike traditional colloidal silver, this formula uses a specialized silver oxide coating that helps prevent the silver particles from binding to minerals—improving stability and absorption in the body.

➡️Available in store only

10/30/2025

Your body has what is called an Innate Immune System and an Adaptive Immune System. The adaptive immune system is the one responsible for allergies. In your adaptive immune system you have several “branches” of immune cells called “T helper Cells”, the main branches being called Th1, Th2, Th17, and Treg. Think of this like the branches of the military- Army, Navy, Air Force, Marine Corps. Th2 cells are recruited to be made when something needs “flushed out”, like a parasite or an allergen, so allergy/sinus symptoms are associated with something called Th2 Dominance, which is often seen in people with chronic sinus or allergies, or autoimmune conditions. Certain vitamins and herbs have been shown to decrease Th2 inflammation. Th2 Modulator from Pure Encapsulations has been an absolute game-changer in my life personally and in my practice!

10/29/2025

https://www.washwellnesscenter.com/functional-medicine-consultations-lab-testing

10/28/2025

Are you planning a health conscious Thanksgiving this year? Follow link in bio for this free download!

10/27/2025

https://www.washwellnesscenter.com/article-library/2019/5/25/tired-all-the-time-tatt-syndrome-sound-like-you-3-simple-things-you-can-do-today-to-boost-energy-and-fight-fatigue

Fatigue is the single most common health complaint in our office. It’s not always the “chief complaint”, but it’s almost always in the top 3. Why are we so tired today? What can you do about it? Is it your thyroid? Your adrenals? Your hormones? Your MTHFR? Toxins? Do I have “Chronic Fatigu...

10/26/2025

Omega-3 supplements can benefit a wide range of people, as these essential fatty acids support multiple aspects of health. Here are some groups that may particularly benefit:

❤️ Heart Health

Omega-3s are well-known for their heart-health benefits, including reducing blood pressure, lowering triglyceride levels, and reducing inflammation, which can help lower the risk of heart disease. People with high blood pressure, high cholesterol, or a family history of heart disease may find omega-3 supplements especially beneficial.

🧠 Mental Health Support

Omega-3s, particularly DHA, play a role in brain function and may improve symptoms of depression, anxiety, and other mood disorders. Individuals experiencing mental health challenges, or those at risk of cognitive decline, may benefit.

🦴 Joint and Bone Health

Omega-3s have anti-inflammatory properties that can ease joint pain and stiffness, making them beneficial for individuals with conditions like arthritis or those with general joint discomfort.

👁️ Eye Health

DHA, a type of omega-3, is a structural component of the retina. Supplementing with omega-3 may help reduce the risk of macular degeneration, making it helpful for individuals concerned with age-related eye issues.

🤰🏼Pregnant and Breastfeeding Women

Omega-3s are essential for fetal brain and eye development. DHA, in particular, is crucial during pregnancy and breastfeeding, as it supports healthy development in babies.

🔥 People with Inflammatory Conditions

Omega-3s can reduce inflammation, which is beneficial for those with chronic inflammatory conditions like Crohn’s disease, ulcerative colitis, or eczema.

🏋️ Athletes

Due to omega-3s’ anti-inflammatory effects, athletes may experience reduced muscle soreness, quicker recovery times, and enhanced endurance.

👦🏼 Children and Teens

Omega-3s support brain development, cognitive function, and focus in young people. Some studies suggest they can also help improve symptoms in children with ADHD.

💡Orthomega 820 by Ortho Molecular Products is our favorite.

🤩 SHOP link in profile

10/24/2025

Get out in nature… it does the body and mood good!