Birthing By Calm HypnoBirthing

Birthing By Calm HypnoBirthing Birthing By Calm provides HypnoBirthing Childbirth Education and Instruction for pregnant women and It is presented in a series of five, 2 1/2-hour classes.

Location:
Birthing By Calm HypnoBIrthing
11111 Hall Road Ste. 15
Utica, MI 48317

Class tuition: $395 for (5) 2-1/2 hour classes. With tuition, you will receive the HypnoBirthing text book, a tote bag from me, the Rainbow Relaxation CD, and handouts. Please contact me for current class schedule and registration. 248-506-8971 or at birthingbycalm@yahoo.com

HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. (hypnobirthing.com)

Curious about HypnoBirthing but not ready to commit yet?Start with our FREE workshop — no pressure, just education.🗓 Fir...
01/30/2026

Curious about HypnoBirthing but not ready to commit yet?
Start with our FREE workshop — no pressure, just education.

🗓 First Wednesday of every month | 7:00–8:30 PM
Upcoming dates: Feb 4 • Mar 4 • Apr 1

👉 Register today:
https://birthingbycalm.com/workshops/

💬 Are you early in pregnancy or nearing your due date?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Birth preparation isn’t about predicting every outcome — it’s about building trust in yourself.HypnoBirthing gives you t...
01/29/2026

Birth preparation isn’t about predicting every outcome — it’s about building trust in yourself.

HypnoBirthing gives you tools you can use no matter how your birth unfolds.
💬 Would learning calming tools help you feel more prepared?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

January is decision season — and spots are limited.If you’re preparing for birth and want to feel calm, informed, and co...
01/28/2026

January is decision season — and spots are limited.

If you’re preparing for birth and want to feel calm, informed, and confident, HypnoBirthing® offers education and tools that support both your mind and body.

In-Person Class Format
• (5) weekly sessions
• 2.5 hours each
• Small, supportive class sizes

🌞 Sunday Mornings | 10:30 AM – 1:00 PM
• Feb 8 – Mar 8 → 3 spots left
• Mar 15 – Apr 19 (closed April 5) → 4 spots left
• Apr 26 – May 31 (closed May 24) → 4 spots available

🌙 Thursday Evenings | 6:30 PM – 9:00 PM
• Feb 5 – Mar 5 → 3 spots left
• Mar 12 – Apr 16 → 4 spots left

👉 View full schedule & register:
https://birthingbycalm.com/classes/

💬 Ready to feel supported?
Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

🤍 Birth prep reminder:Confidence in birth comes from understanding your body — not controlling it.You were made for this...
01/27/2026

🤍 Birth prep reminder:
Confidence in birth comes from understanding your body — not controlling it.

You were made for this.

💬 What kind of birth support matters most to you?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Birth is not a medical emergency — it’s a physiological process.✨ HypnoBirthing tip:When fear decreases, tension softens...
01/26/2026

Birth is not a medical emergency — it’s a physiological process.

✨ HypnoBirthing tip:
When fear decreases, tension softens.
When tension softens, comfort increases.

Your body already knows how to give birth. HypnoBirthing helps your mind catch up.

👉 Explore classes here:
https://birthingbycalm.com/classes/

💬 What have you been told about birth that feels scary or confusing?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Our in-person HypnoBirthing classes are filling — and January is the best time to secure your spot.Class Format• (5) wee...
01/23/2026

Our in-person HypnoBirthing classes are filling — and January is the best time to secure your spot.

Class Format
• (5) weekly sessions
• 2.5 hours each
• Small, supportive class sizes

🌞 Sunday Mornings | 10:30 AM – 1:00 PM
• Feb 8 – Mar 8 → 3 spots left
• Mar 15 – Apr 19 (closed April 5) → 4 spots left
• Apr 26 – May 31 (closed May 24) → 4 spots available

🌙 Thursday Evenings | 6:30 PM – 9:00 PM
• Feb 5 – Mar 5 → 3 spots left
• Mar 12 – Apr 16 → 4 spots left

👉 Register here:
https://birthingbycalm.com/classes/

💬 Which schedule works best for you?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Birth doesn’t need fear to be taken seriously.When fear decreases, tension softens.When tension softens, comfort increas...
01/22/2026

Birth doesn’t need fear to be taken seriously.
When fear decreases, tension softens.
When tension softens, comfort increases.

HypnoBirthing is about education, confidence, and calm.

👉 Learn more:
https://birthingbycalm.com/classes/

💬 What have you heard about birth that feels overwhelming?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Pregnancy doesn’t need more fear — it needs more support.Our FREE HypnoBirthing workshops are designed to help you:✨ und...
01/21/2026

Pregnancy doesn’t need more fear — it needs more support.

Our FREE HypnoBirthing workshops are designed to help you:
✨ understand your body
✨ release fear
✨ feel confident walking into birth

🗓 First Wednesday of every month | 7:00–8:30 PM
Upcoming dates: Feb 4 • Mar 4 • Apr 1

👉 Register now:
https://birthingbycalm.com/workshops/

💬 Are you early in your pregnancy journey or preparing for birth now?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Expecting in 2026? You don’t have to do it alone.In-Person HypnoBirthing® Class Format• (5) weekly sessions• 2.5 hours e...
01/20/2026

Expecting in 2026? You don’t have to do it alone.

In-Person HypnoBirthing® Class Format
• (5) weekly sessions
• 2.5 hours each
• Small, supportive class sizes

🌞 Sunday Mornings | 10:30 AM – 1:00 PM
• Feb 8 – Mar 8 → 3 spots left
• Mar 15 – Apr 19 (closed April 5) → 4 spots left
• Apr 26 – May 31 (closed May 24) → 4 spots available

🌙 Thursday Evenings | 6:30 PM – 9:00 PM
• Feb 5 – Mar 5 → 3 spots left
• Mar 12 – Apr 16 → 4 spots left

👉 View full schedule & register:
https://birthingbycalm.com/classes/

💬 Which class option works best for your schedule — Sunday or Thursday?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 birthingbycalm@yahoo.com

Fascinating information! On the fence about breast-feeding? Check this out. So many benefits! Sammy, you may have never ...
01/20/2026

Fascinating information! On the fence about breast-feeding? Check this out. So many benefits! Sammy, you may have never heard before!

She discovered breast milk changes based on baby's s*x. Her male colleagues called it "measurement error." She proved milk is a 200-million-year-old conversation science had completely missed.
In 2008, Katie Hinde stood in a California primate research facility staring at data that made no sense.
She was analyzing hundreds of breast milk samples from rhesus macaque mothers. For months, she'd been measuring fat content, protein levels, mineral concentrations—the standard stuff. But something kept appearing in the numbers that shouldn't be there.
A pattern.
Mothers who'd given birth to sons were producing milk richer in fat and protein. Dense calories. Concentrated energy. Mothers who'd given birth to daughters were producing larger volumes with different nutrient balances—more calcium, different ratios.
The milk composition was changing based on the s*x of the baby.
Katie checked her methodology. Reviewed the numbers. Ran the analysis again.
The pattern didn't budge.
When she presented her findings to colleagues, the response was dismissive. Measurement error. Statistical noise. Coincidence.
Because if what Katie was seeing was real, it would mean something biology textbooks weren't ready to accept: breast milk isn't just nutrition. It's information.
This wasn't the Middle Ages. This was 2008—the year the iPhone 3G launched, the year Barack Obama was elected president. In modern science, we thought we understood how bodies worked.
Except we'd been treating breast milk like gasoline. Calories in, growth out. A biological formula that delivers nutrients from mother to child. Nothing more.
Katie Hinde didn't accept that explanation.
She kept going.
Across more than 250 mothers and over 700 sampling events, the story grew stranger. She discovered that first-time mothers produced milk with fewer calories but significantly higher levels of cortisol—the stress hormone.
And babies who drank high-cortisol milk? They grew faster. But they were also more alert, more vigilant. More anxious.
The milk wasn't just building bodies. It was shaping temperament. Programming behavior. Communicating environmental conditions from mother to infant through chemistry.
Then Katie found something that changed everything.
When a baby nurses, microscopic amounts of saliva flow backward into the breast tissue. That saliva carries biological signals—chemical messages about the infant's immune system, about pathogens the baby has encountered, about whether the baby is getting sick.
The mother's body reads those signals.
And within hours, the milk changes.
White blood cells increase dramatically—from around 2,000 cells per milliliter to over 5,000 during acute illness. Macrophage counts quadruple. Targeted antibodies appear, custom-designed to fight whatever pathogen the baby's saliva revealed.
When the baby recovers, the milk composition returns to baseline.
This wasn't passive nutrition delivery.
This was conversation.
A biological dialogue refined over 200 million years of mammalian evolution—longer than dinosaurs walked the Earth. Mother and infant exchanging chemical information in real time, the mother's body responding to the baby's needs before the baby even shows symptoms.
And medical science had completely missed it.
When Katie surveyed existing research, she found something that made her furious. There were twice as many published studies on erectile dysfunction as on breast milk composition.
The substance that had nourished every human being who ever lived—the world's first food, the foundation of mammalian survival—had been systematically understudied because women's biology, especially the biology of motherhood, was considered less worthy of investigation.
Katie decided to change that.
In 2011, she launched a blog with a deliberately provocative name: "Mammals Suck...Milk!" The title was designed to make people do a double-take, to draw attention to a field that had been ignored.
Within a year, it had over a million views. Parents, doctors, researchers—people who had questions science had never bothered to answer.
The discoveries kept coming.
Milk changes by time of day. Morning milk contains more cortisol to help babies wake. Evening milk contains melatonin precursors to help them sleep.
Foremilk at the beginning of a feeding is more hydrating. Hindmilk at the end is fattier, more calorie-dense.
Human milk contains over 200 oligosaccharides—complex sugars babies cannot digest. They're not food for the baby. They're food for beneficial bacteria in the baby's gut. Milk simultaneously feeds the infant and cultivates the infant's microbiome.
Every mother's milk is biologically unique—customized not just to the species, not just to the individual baby, but to the specific moment in that baby's development.
In 2017, Katie Hinde brought this work to the TED stage. Her talk has been viewed over 1.5 million times.
In 2020, her research reached millions more through the Netflix documentary series "Babies," where parents around the world learned for the first time that the milk they'd been producing was exponentially more sophisticated than anyone had told them.
Today, at Arizona State University's Comparative Lactation Lab, Dr. Katie Hinde continues transforming how medicine understands infant development. Preterm infants in NICUs receive different care because of this research. Formula companies are redesigning products to better approximate milk's complexity.
But here's what really matters.
Katie Hinde didn't just discover new facts about milk. She revealed that half the human experience—the biology of mothers and infants—had been systematically understudied because it was considered less important than male s*xual function.
She proved that the first relationship every human has—mother feeding child—is not passive delivery of nutrients but an active conversation. A transfer of information. An education in immunity and behavior and how to survive in the world.
Think about what that means. Every time a mother nurses her baby, her body is listening to chemical signals, adjusting the formula in real time, responding to needs the baby can't articulate.
It's been happening for 200 million years.
We only noticed in 2008.
And we only noticed because one researcher refused to accept that the pattern she was seeing was "just noise."
Sometimes the biggest scientific revolutions don't come from billion-dollar labs or massive government funding. They come from someone paying attention to what everyone else ignored. From someone trusting what the data shows even when it contradicts what textbooks say.
From someone willing to stand in front of colleagues and say, "I know what you think this means, but look again."
Katie Hinde thought she was studying milk composition in monkeys.
What she uncovered was a conversation 200 million years in the making—a biological dialogue so sophisticated, so responsive, so precisely calibrated to each baby's needs that it redefines what we thought nourishment meant.
She discovered that mothers aren't just feeding their babies.
They're talking to them.
And finally, we're learning to listen.

Check this out mamas! It might help you understand why labor takes longer than you might want to. But there’s a purpose ...
12/31/2025

Check this out mamas! It might help you understand why labor takes longer than you might want to. But there’s a purpose for all of it, so relax, settling and allow your body to do what it knows how to do on its own!💙🩷

The image on the left shows a cervix that has not yet effaced. Many first‑time moms begin labor with a cervix that is still thick. like the one pictured.

During a first labor, the cervix usually needs to thin out (efface) before it can fully dilate. Some dilation happens early on, but most of the progress comes after the cervix has finished effacing.

This early phase is one of the main reasons first labors often take longer—there’s a lot of groundwork happening. Effacement can take several hours, and the sensations are usually milder compared to active labor, when dilation becomes the body’s primary focus.

A LOT happens at a first labor and if left to your bodies own devices, this whole process from labor starting to baby out can sometimes take a day or two. Patience and understanding of the process is key for a great labor and birth!

Address

67200 Van D**e Avenue Ste. 201
Washington, MI
48095

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 2pm

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