Dr. Taylor Krick

Dr. Taylor Krick Dr. Taylor Krick, owner of Washington Wellness Center, practices Functional Medicine, which takes a root cause approach to any health concern.

Helping People Get Healthy. Functional Medicine Practitioner, Chiropractic Physician, host of The Autoimmune Doc Podcast

Obviously Hashimoto's is a thyroid disease, but so much matters beyond the thyroid!💡Thyroid hormone affects every functi...
04/03/2026

Obviously Hashimoto's is a thyroid disease, but so much matters beyond the thyroid!
💡
Thyroid hormone affects every function in the body, and many systems in the body affect the thyroid and are associated with Hashimoto's, and need to be adequately addressed, such as:

Gut Health - Celiac, leaky gut, food sensitivities, infections, SIBO, etc
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Brain Function - Cerebellar and Demyelinating autoimmunity are not uncommon!
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Immune System - Th1/Th2 balance, chronic infections, immune tolerance
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Toxins and Detoxification - mold, mercury, BPA, liver/gallbladder function
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Hormone Balance - estrogen, cortisol, insulin, etc.

Obviously Hashimoto’s is a thyroid disease, but so much matters beyond the thyroid! 💡💡💡Thyroid hormone affects every fun...
04/03/2026

Obviously Hashimoto’s is a thyroid disease, but so much matters beyond the thyroid!
💡💡💡
Thyroid hormone affects every function in the body, and many systems in the body affect the thyroid and are associated with Hashimoto's, and need to be adequately addressed, such as:
🔧🪚⛏
Gut Health - Celiac, leaky gut, food sensitivities, infections, SIBO, etc
🪜🧰⛓
Brain Function - Cerebellar and Demyelinating autoimmunity are not uncommon!
⚙️🛠🔦
Immune System - Th1/Th2 balance, chronic infections, immune tolerance
⏳🔩🧨
Toxins and Detoxification - mold, mercury, BPA, liver/gallbladder function
🛠🧱🔧
Hormone Balance - estrogen, cortisol, insulin, etc.

04/02/2026

Scientific research and health organizations have identified a strong link between mold exposure and increased symptoms of anxiety, depression, and stress. While mold is widely known for affecting respiratory health, it can also impact the central nervous system through biological pathways. When mold spores and their toxic byproducts (mycotoxins) are inhaled, they can trigger immune responses in the brain, particularly in areas like the hippocampus that regulate memory and emotions.
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This may lead to brain inflammation, disruption of key neurotransmitters such as dopamine and serotonin, reduced formation of new brain cells (neurogenesis), and increased oxidative stress—all of which are associated with mood disturbances, brain fog, and emotional instability.
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Beyond these biological effects, mold exposure can also create significant psychological stress. Living in a contaminated environment may cause a persistent sense of insecurity, as the home—normally a safe space—feels threatened by an unseen hazard, keeping stress hormones like cortisol elevated. Ongoing physical symptoms such as fatigue and headaches can further worsen anxiety over time.

Autoimmune disease doesn’t just “happen.”💡It builds over time—from gut issues and infections to immune dysfunction most ...
04/01/2026

Autoimmune disease doesn’t just “happen.”
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It builds over time—from gut issues and infections to immune dysfunction most people never test for.
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If you’re stuck without answers, this episode connects the dots.
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Comment “82” and I will send you the direct link to this episode!

03/31/2026

Most people focus on taking supplements.

Almost no one checks if they’re actually good.

Here’s something that sounds nasty… but it’s brutally effective:

It’s called the fish oil “bite test.”

Yeah — instead of just swallowing the capsule, you bite into it.

If the oil inside tastes clean and neutral (slightly fishy at most), you’re good.

But if it hits you with:
❌ a strong rotten smell
❌ a bitter, sour, or “paint-like” taste
❌ that nasty repeat burp afterward

That’s a red flag 🚩

It likely means the oil is oxidized (rancid) — and that completely changes the game.

Because rancid oils don’t just “lose benefits”…

They can actually increase oxidative stress — the exact opposite of why you’re taking them.

⚠️ The real mistake:

People assume:
“If it’s in a capsule, it must be safe.”

Not true.

Fish oil is fragile. Heat, light, and time can degrade it fast.

And no label will tell you when that happens.

💡 Simple rule:
If you wouldn’t eat spoiled food, don’t swallow spoiled supplements.

Sometimes the “weird” habits are the ones that protect you the most.

Not everything effective looks pretty.

But it works.

Try it and tell me your results!

03/30/2026

I’m excited to be speaking at the EDGE Summit

This is an immersive experience designed for practitioners who want to go deeper with the Organic Acids Test (OAT) and truly understand how to use it in practice.

At EDGE, you’ll:
• Go deeper with OAT interpretation
• Learn how the OAT connects with other testing
• Work through real-world case studies
• Gain insight into practice growth

You’ll also receive a complimentary OAT so you can immediately put what you’ve learned into action.

Plus — mentorship, networking, an opportunity to earn your OAT Certification, and time to connect (including welcome drinks + lite bites by the fire pit) make this such a unique experience.

And the setting doesn’t hurt either ✨

Use code TKRICK20 for 20% off
→ link in bio to sign up

Recent data (2025–2026) shows that toxic mold exposure is not rare and has measurable neurological impact. Globally, ove...
03/30/2026

Recent data (2025–2026) shows that toxic mold exposure is not rare and has measurable neurological impact. Globally, over 25% of crops are contaminated with mycotoxins, making human exposure widespread .
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In a large 2025 population study of 11,888 older adults, indoor mold exposure was associated with a 34–43% higher risk of cognitive impairment (OR 1.34–1.43) .
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Clinical studies have reported neurological symptoms such as memory loss, attention deficits, and confusion, with one study of 182 exposed individuals showing moderate to severe cognitive and emotional problems .
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Mechanistically, mycotoxins can cross the blood–brain barrier, trigger neuroinflammation and oxidative stress, and damage brain regions like the hippocampus, which directly affects learning and memory .
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In developing populations, exposure has even been linked to reduced cognitive ability and lower IQ, particularly when exposure occurs during brain development .
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Overall, current evidence shows that toxic mold exposure is associated with quantifiable increases in cognitive impairment risk, measurable neurological symptoms, and biologically proven brain toxicity, making it an important but often underrecognized environmental health issue.

To learn more about the effects of mold toxicity comment "MOLD" and I'll send you the direct link to my Mold Masterclass Podcast episode!

Mold toxicity is one of the most missed root causes I see in my practice — and it's hiding behind symptoms that look lik...
03/28/2026

Mold toxicity is one of the most missed root causes I see in my practice — and it's hiding behind symptoms that look like everything else.

Anxiety. Brain fog. Histamine reactions. Fatigue that doesn't respond to anything. These aren't random. Mycotoxins suppress immune function, disrupt the gut lining, and cross the blood-brain barrier. The body struggles to clear them on its own — and most practitioners never think to test for them.

In my latest deep dive I break down:
— How to recognize the symptom pattern
— The exact labs I run with patients
— How I approach detox without making people worse
— DIY ways to test your own home

Swipe through and comment "MOLD" below and I'll send you the link to the full breakdown.

03/27/2026

You can try every protocol: hormones, gut healing, supplements…

…but if your blood isn’t carrying enough oxygen, nothing fully works.
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Anemia quietly limits how much oxygen reaches your cells.
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And without oxygen, energy production drops at the source.
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Fixing complex health issues often starts with fixing the basics.
If oxygen delivery is low, every system downstream struggles.

Follow for more.

If EBV stays in your body, the goal is not “kill it once.”The goal is keep it suppressed.• support immune surveillance →...
03/26/2026

If EBV stays in your body, the goal is not “kill it once.”

The goal is keep it suppressed.

• support immune surveillance → consistent protein intake + micronutrients (zinc, selenium, B12)
• stabilize stress response → reduce chronic cortisol spikes (not just “relax,” but fix sleep timing and blood sugar swings)
• lower background inflammation → remove triggers (ultra-processed foods, gut irritation, chronic infections)
• improve recovery signals → deep sleep + circadian rhythm consistency
• monitor when needed → EBV markers (VCA IgG, Early Antigen) if symptoms persist

Factors that affect THYROID FUNCTION!!!💥💣💥So many ‘arrows’ are constantly being shot at your thyroid:🏹toxins 🏹stress 🏹gl...
03/25/2026

Factors that affect THYROID FUNCTION!!!
💥💣💥
So many ‘arrows’ are constantly being shot at your thyroid:
🏹toxins
🏹stress
🏹gluten
These and many more arrows lead to autoimmunity which messes with thyroid physiology.
❌❌❌
Hashimoto’s is the most common autoimmune condition.
Thyroid hormones stimulate mitochondrial energy production, aka metabolism, in every cell in the body, so it’s no wonder people often feel horrible with thyroid autoimmunity, and unfortunately medication doesn’t always help.
🔎🦠🤔

03/25/2026

Natural oils come from simple extraction of whole foods.
🫒
Industrial oils go through heat, pressure, and chemical refining.
🔥
That difference changes how they behave in your body.
✅
Cold-pressed oils → minimal processing, retain natural compounds
Whole food fats → come with vitamins, polyphenols, and stability
❌
Refined seed oils → extracted using heat + chemical solvents
High processing → increases oxidation and unstable byproducts

Follow for more.

Address

Washington, IL

Telephone

+13094235751

Website

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