EK Physical Therapy

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United States
Washington, IA
EK Physical Therapy

Offering in person and virtual treatment options.

Private physical therapy office in Washington, Iowa specializing in general orthopedic needs and women's health (pelvic floor dysfunction, birth prep + postpartum recovery).

12/21/2025

Share in the holiday spirit by bringing a friend! 🎄You might want a friend for the surprise activity anyway 😉 See you Monday!

12/12/2025

❄️ Class resumes Thursday 12/18 and then be sure to put Monday’s class on your calendar! Feel free to wear your Elf onsie or Christmas cat pj’s to workout in and then share in a fun exercise themed white elephant gift exchange at the end! See you Thursday!! (And the following Monday, too! 🎄)

11/16/2025

This is your sign. All equipment will be provided. See you Monday! 💪🏼

11/10/2025

Card Deck Workout 💪🏼

Spades: High Plank to Alternating Toe Taps
Hearts: Reverse lunge with a knee drive (R=1, L =1)
Diamonds: Supermans or Good mornings (standing)
Clubs: Dead bug (R=1, L =1)

Ace = 1
Jack = 11
Queen = 12
King = 13

Start with deck face down. Flip card to reveal exercise and reps. Ex. 5 of hearts would be 5 reverse lunges. Place completed cards in a separate pile

11/09/2025

No class Monday 11/10, but I hope to see you next week on Monday 11/17!

Address

110 W Main Street, Ste 4
Washington, IA
52353

Website

http://Ekphysicaltherapy.com/

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