Soul Refresh

Soul Refresh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Refresh, Health spa, 11 W Main Street, Washington, MO.

✨A lot of people focus on what they put into their body (which is great!) ... but forget about what needs to come out. ✨...
04/04/2026

✨A lot of people focus on what they put into their body (which is great!) ... but forget about what needs to come out. ✨

Taking time to support your body's natural processes isn't indulgent - it's intentional wellness. The small habits we build for ourselves today can make a big difference in how we feel tomorrow.

04/03/2026

The darkest day... became the greatest act of love.

Good Friday reminds us that even the darkest moments can lead to the greatest hope.

Sunday is coming. ✝

04/02/2026

Longevity isn't just about living longer, it's about living well for longer. ♨️

Your body was designed to heal, repair & renew - but in today's world it's constantly fighting stress, toxins & inflammation.

One of the simplest ways to support long-term health may be something humans have used for centuries: heat therapy.

Regular sauna sessions gently challenge the body in a way that activates powerful internal repair systems. Over time, this process can support cardiovascular health, metabolic balance, recovery & overall resilience.

If you're looking for simple habits that support long-term wellness, sauna therapy is a powerful place to start.

Come experience the difference at Soul Refresh. Your future self will thank you! ✨
📍11 W Main Washington, MO 63090
🌐soulrefreshwashmo.com
📞636.231.0135

🚨 Introducing 🚨 The world’s first Pickle Juice Cold Plunge — because why just chill when you can brine?! 😅Refreshing. Re...
04/01/2026

🚨 Introducing 🚨

The world’s first Pickle Juice Cold Plunge — because why just chill when you can brine?! 😅

Refreshing. Revitalizing. Ridiculously tangy.

Available today only… for some reason.

03/31/2026

It's not about loving the cold. ❄️

It's about loving who you become when you do hard things.

That first breath.
That mental switch.
That "I can do this" moment.

Sometimes the reset we need starts with a little discomfort.

Ready to take the plunge? 💙

03/30/2026

Honestly? I wouldn't trade it. 🥹

A husband who turns my request into a concert.
Our 5-year-old who thinks we're hilarious enough to record us & her giggles in the background.
And a business we get to build together.

We take your wellness seriously, but definitely not ourselves. 😉

Come for the reset. Stay for the random concerts. 🤘

03/29/2026

Today we remember that sometimes the greatest victories don't always look the way we expect them to. 🌿

Humility.
Peace.
Surrender.

May we each find moments to slow down, reflect & prepare our hearts for what's to come this week.

03/28/2026

Weekends aren't just for catching up.
They're for slowing down.

Taking care of your body.
Clearing your mind.
Doing something that future-you will thank you for.

If your nervous system needs a deep exhale... you know where to find us. 🤍

03/27/2026

A good book is therapy in paper form. ❤

Slowing down.
Learning something new.
Letting our nervous system settle.

Tell us your all-time favorite book &/or bookstore! 📖

(Books are always welcomed to your sauna or foot detox sessions! 😉 )

03/26/2026

Acne isn't just a surface issue - it's often inflammation happening beneath the skin.

Red light therapy works at the cellular level by stimulating your mitochondria (your cells' energy source) to produce more ATP. When your cells have more energy, they can regulate oil production better, repair tissue more effectively & recover from stress faster.

It's not about forcing your skin to behave. It's about creating an environment where it can rebalance.

Consistency matters. Healing takes time. But supporting your skin at the cellular level can change the long-term outcome - not just the current breakout.

If you're tired of the harsh cycle, this is a gentler approach worth considering. 🤍

03/25/2026

Wellness isn't about perfection - it's about consistency. 🌿

We love helping our community build simple habits that support real, lasting health.

Ready to add detox support to your routine?
Booking available online -> soulrefreshwashmo.com

03/24/2026

When Monday was the Mondayest Monday ever... 😵‍💫

Some weeks just start off strong. And by strong, I mean a strong need for a wellness session & 30 minutes of quiet.

If your week already feels long, consider this your reminder to pause, breathe & take care of yourself.

We'll make sure you use the right door. 😉

Address

11 W Main Street
Washington, MO
63090

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

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