Soul Refresh

Soul Refresh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Refresh, Health spa, 11 W Main Street, Washington, MO.

01/12/2026

A gentle reminder as a new week approaches. ❤️

Take a deep breath, release what weighed you down last week & step forward with a little more grace for yourself.

You don't have to have it all figured out - just keep showing up. 🥰
Always here cheering you on, friends!

01/10/2026

A single word can ground you, guide you & gently shape your year ahead.

What word are you carrying into 2026? 🤍

01/10/2026

Your body is always working to protect you - detox pathways, lymphatic flow, nervous system regulation.

Think of this as a pause button for your body.
A quiet moment where you're not fixing, pushing or forcing - just allowing support & restoration.

Ionic foot detox sessions are one way we help create space for the body to reset, rebalance & release what it no longer needs.

Many people notice subtle shifts at first...then deeper changes with consistency. ❤️

01/08/2026

A lot of people feel motivated on January 1.

The magic is what you do on January 25...and in February...and in March.

We're extending our monthly membership introductory price to make consistency more accessible for those ready to take their health seriously in 2026.

You don't have to do it alone! 🌿

01/07/2026

Cold plunging sends your body into 'wake up mode' - increasing circulation, activating your nervous system & giving your immune response a little boot camp. 💪

Side effects may include: funny faces, instant life choices being questioned, loud breathing & dramatic exits. 😂

01/06/2026

Struggling to get out of your comfort zone lately? SAME, friend! 😅

"YOU need to be in the pictures."
"YOU need to be in the videos."
"YOU need to be seen, you're the owner!"

My first reaction: 😳🤮

Turns out owning a business also means becoming your own hype squad, marketing team & emotional support human. 😅

Building this business has meant doing a lot of things scared, awkward & imperfect.

If you've been scared to put yourself out there in any way, I see you & totally feel you!

Posting scared counts. Trying counts. Showing up counts. Always here to support you while we do life together hand in hand! ❤

01/05/2026

Heat has a way of telling your nervous system it's safe to soften.

Infrared sauna sessions gently raise your core temperature to support:
➡️Detox pathways
➡️Improve circulation
➡️Ease muscle tension
➡️Better sleep
➡️Deep relaxation

It's not just about the sweat... it's about what your body releases & restores afterward.
We're here for you through it all. ❤

01/04/2026

Have a blessed Sunday, friends!

Encourage & build someone up today. ❤️

01/03/2026

Sometimes the most powerful wellness tools are the quiet ones.

Red light therapy isn't about instant sensations - it's about consistent support for your body to do what it already knows how to do: heal, restore & recharge.

✨Small sessions. Deep impact.

01/03/2026

Stepping into a new season of caring for yourself doesn't have to be complicated.

Sometimes the most powerful shifts happen in small pockets of time - a half hour to breathe, reset & pour back into the body that carries you through everything.

At Soul Refresh, every service is designed to support your wellness - increasing energy, reducing stress, supporting detoxification, enhancing circulation, boosting mood, steady healing & helping you feel more like you again.

If you've been craving a gentle nudge to prioritize your wellbeing, consider this your sign.

Your 30 minutes can truly change the rest of your day. 💚

01/01/2026

A new year, a fresh start & grace for the process.

Caring for your body is stewardship & consistency grows when you feel supported not pressured.

January is an invitation to begin again with intention. ❤

01/01/2026

Happy New Year from the bottom of our hearts.

2025 was the year Soul Refresh came to life -- the year we took a leap, trusted God, trusted ourselves & trusted the calling placed on our hearts.

Every person who walked through our doors became proof that this dream matters. Thank you for making our first (almost) year unforgettable!

Here's to 2026 - a year of deeper healing, stronger roots & more moments that remind us why we started.✨❤️

Address

11 W Main Street
Washington, MO
63090

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7:30pm
Friday 9am - 6pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Soul Refresh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soul Refresh:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category