The Physical Therapy Institute

11/10/2025

How Arthritis Could Be the Root Cause of Your Hip Pain

Are you experiencing challenges with walking? Discover how hip pain and arthritis improve with joint support and retraining.

11/05/2025

How Physical Therapy Helps Heal a Hip Labral Tear

Are you experiencing challenges playing your sport? Explore how hip labral tear therapy promotes safe, effective healing.

10/21/2025

🌀 Feeling dizzy or like the room is spinning? You're not alone. Our latest newsletter dives into how physical therapy can help manage vertigo and restore your balance.

Discover effective treatments like vestibular rehabilitation exercises tailored to your needs. Don't let vertigo control your life, take the first step toward stability today.

Read more here: https://physicaltherapyinstitute.com/newsletters/is-your-head-spinning-how-physical-therapy-can-help-your-vertigo/

09/05/2025

Say goodbye to nagging back pain and hello to a stronger, healthier spine! 🦴✨ Discover expert tips on stretching, strengthening, and smart self-care to help you move free and feel your best. Whether you're dealing with stiffness, poor posture, or everyday aches, our latest newsletter is your roadmap to spine wellness.

Read more here: https://physicaltherapyinstitute.com/newsletters/tips-to-alleviate-your-pain-and-improve-your-spine-health/

08/20/2025

Move Beyond Pain: Exercises for Pain Relief and Rehabilitation

How can exercises for pain relief help you recover faster? Discover core-strengthening and flexibility routines for relief.

08/15/2025

Struggling with knee pain that just won’t go away? 👣🦵 It might actually be coming from your hip! Learn how hip strength and mobility play a huge role in knee health and how physical therapy can help.

Read more here: https://physicaltherapyinstitute.com/newsletters/the-connection-between-hip-and-knee-pain/

08/10/2025

Coping with Chronic Pain

Are you experiencing ongoing discomfort? Explore chronic pain coping strategies that target the root cause and promote long-term relief.

07/23/2025

💥 Shoulder pain that won’t quit? Your posture could be to blame! 🧍‍♀️😫 Learn how poor alignment may be causing your discomfort—and how PT can help you fix it for good.

Read our latest newsletter to get the full scoop: https://physicaltherapyinstitute.com/newsletters/posture-could-be-the-culprit-behind-your-shoulder-pain/

07/20/2025

Overcoming Stress Fractures: Essential Management and Recovery Protocols

Suspect you have a stress fracture? Get stress fracture management advice and discover how physical therapy can help recovery!