Balanced LLC

Counseling for individuals, children/teens, couples and families to help each achieve emotional wellness.

Balanced provides individual and family counseling to children, adolescents and adults. Now serving clients in 2 locations: Washington and Normal. Schedule an appointment today at https://www.schedulicity.com/scheduling/BQT4RP

01/05/2026

What's one good habit you'd like to carry throughout 2026?

01/03/2026

Holidays are over… now what? Instead of diving back into your routine full force, keep these 4 things in mind while trying to ease back in. Small steps lead to big strides!

01/01/2026

You don’t need a whole new version of yourself to start 2026. A little patience, gentle habits, and self-compassion go a lot further than resolutions ever could. Here’s to a year of steady growth, small wins, and feeling balanced - every single day.

12/31/2025

A new year can bring excitement, pressure, and everything in between.
Instead of resolutions, try reflecting on what gives you peace, where you need boundaries, and what support might look like this year.

Ready to talk to someone? Give us a call at 309-444-2800.

12/29/2025

Your wins this year matter - big or small!

Save this and fill it in. Share one in comments if you’d like!

12/28/2025

Therapy isn’t always about big breakthroughs.

It’s the small shifts, stacked over time, that show you what healing and growth look like.

12/24/2025

Wishing you a peaceful holiday season from all of us at Balanced. No matter what this time of year looks like for you, we hope you find moments of rest, connection, and care. You deserve it!

12/21/2025

The holiday season can be really tough on our mental health.

It’s not easy navigating end-of-year deadlines, full calendars, family dynamics, and the pressure to feel joyful when your routine feels anything but normal.

To help you get through it, remember to take care of your needs - not just your to-do list.

12/18/2025

Your sadness doesn’t erase your strength.
Your heaviness doesn’t erase who you are.
You’re still here. You’re still you.

12/15/2025

Try this 60-second reset before a gathering this holiday season.

12/14/2025

Rough drafts still hold potential. With patience, they can turn into something meaningful.

12/12/2025

Looking for a gift that actually helps someone recharge this season? Here are a few ideas!

Address

100 Hillcrest Drive, Ste C
Washington, IL
61571

Website

http://www.BalancedWashington.com/

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