Neurofeedback Centers of Utah

01/02/2026

Want the old you back? Here's your chance.
https://nfcenters.com/blog/f/want-the-old-you-back-heres-your-chance , , , , , ,

Do you miss the sharper focus, calmer mind, and boundless energy you used to have? Life's stresses—work pressure, anxiety, poor sleep, or just the wear and tear of time—can disrupt your brain's natural balance, leaving y...

01/01/2026

Happy New Year!!!!

12/29/2025

Can Neurofeedback Help Chase Away the Holiday Blues?
https://nfcenters.com/blog/f/can-neurofeedback-help-chase-away-the-holiday-blues, , , , , , , , ,

As the holidays wind down and the new year approaches, many of us feel a lingering sense of sadness, fatigue, or low energy. This is often called the holiday blues—temporary feelings of melancholy triggered by the season...

12/25/2025

Merry Christmas!!!!

12/19/2025

Healthy Holiday Eating: Classic Christmas Foods That Are Actually Good for You

The holiday season is synonymous with indulgent feasts—think rich gravies, creamy pies, and endless cookies. But amid the decadence, many classic Christmas foods are surprisingly nutritious. Yes, you can enjoy a festive ...

12/15/2025

Can Neurofeedback Help Slow Cognitive Decline in Dementia?

In an aging world, dementia looms large as one of the most challenging health issues, affecting millions and robbing individuals of their memories, independence, and quality of life. Alzheimer's disease, the most common ...

12/09/2025

The Most Powerful, Evidence-Based Supplements for Brain Health

Let’s cut through the noise: most “brain supplements” are overhyped garbage. The majority of the $50+ billion nootropics industry sells placebo at best and snake oil at worst. But a small handful actually have robust, re...

12/08/2025

The Best Treatment for Depression: Neurofeedback vs. Medication
https://nfcenters.com/blog/f/the-best-treatment-for-depression-neurofeedback-vs-medication , , , ,

Important Disclaimer: This is not medical advice. Depression is a serious condition, and treatment decisions should always be made with a qualified healthcare professional. What works best varies enormously from person t...

12/03/2025

Imagine having a built-in superhero inside every single one of your 37 trillion cells — one that fights inflammation, neutralizes toxins, repairs damage, and literally keeps you alive and youthful. That superhero exists.

Imagine having a built-in superhero inside every single one of your 37 trillion cells — one that fights inflammation, neutralizes toxins, repairs damage, and literally keeps you alive and youthful. That superhero exists.

12/01/2025

https://nfcenters.com/blog/f/mistletoe-the-christmas-plant-with-surprising-healing-potential

Every December, mistletoe hangs above doorways as a cheeky excuse for holiday kisses. But this semi-parasitic plant has a far older and more serious reputation: for thousands of years, healers have used it as medicine. F...

11/30/2025

The Great Christmas Match Sale is here!
https://nfcenters.com/christmas-match

11/25/2025

Happy Thanksgiving everyone!

Ah, Thanksgiving – that glorious day of feasting, family, and the inevitable post-dinner slump on the couch. But have you ever wondered why that standard spread of turkey, stuffing, mashed potatoes, gravy, cranberry sauc...