Neurofeedback Centers of Utah

02/11/2026

Even in healthy, high-functioning people, gains appear in attention, mood, and psychomotor skills
https://nfcenters.com/blog/f/peak-mental-performance-how-neurofeedback-puts-you-in-the-zone
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In today's high-stakes world, whether you're an elite athlete chasing Olympic gold, an executive navigating boardroom pressures, or a creative pushing boundaries, mental edge often separates good from great. Physical tra...

02/05/2026

The Sea Buckthorn Berry contains over 200 nutrients and compounds vital to brain health.
https://nfcenters.com/blog/f/unlocking-brain-health-the-power-of-sea-buckthorn-berries , , , , , , , ,

In a world full of trendy superfoods, one ancient berry stands out for its potential to support brain health — the vibrant orange sea buckthorn berry (Hippophae rhamnoides). Known as the "Holy Fruit of the Himalayas," th...

02/02/2026

Creatine isn't overhyped hype—it's a well-studied compound with solid mechanistic rationale and growing evidence for brain support.
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Creatine has long been a staple in the fitness world, prized for boosting muscle strength, power, and recovery during high-intensity training. But in recent years, this simple compound—naturally found in meat and fish, a...

01/26/2026

Explore how neurofeedback works and dive into its key benefits for those with learning disorders.
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In today's fast-paced world, learning disorders such as dyslexia, ADHD, and dyscalculia impact millions of children and adults, making everyday tasks like reading, focusing, or processing information feel like an uphill ...

01/20/2026

In this post, we'll explore the evidence on the lasting effects of neurofeedback, drawing from scientific studies and clinical insights to give you a balanced view. , , , , , , , , , , , , , , , , , ,

Neurofeedback training, often simply called neurofeedback, is a non-invasive technique that's gaining traction in the world of mental health and cognitive enhancement. It involves monitoring brain activity in real-time—u...

01/14/2026

How Neurofeedback Can Help PTSD
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Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event, such as combat, assault, accidents, or natural disasters. It affects millions worldw...

01/07/2026

01/07/2026

https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html

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01/02/2026

Do you miss the sharper focus, calmer mind, and boundless energy you used to have?
https://nfcenters.com/blog/f/want-the-old-you-back-heres-your-chance , , , , , ,

Do you miss the sharper focus, calmer mind, and boundless energy you used to have? Life's stresses—work pressure, anxiety, poor sleep, or just the wear and tear of time—can disrupt your brain's natural balance, leaving y...

01/01/2026

Happy New Year!!!!

12/29/2025

Can Neurofeedback Help Chase Away the Holiday Blues?
https://nfcenters.com/blog/f/can-neurofeedback-help-chase-away-the-holiday-blues, , , , , , , , ,

As the holidays wind down and the new year approaches, many of us feel a lingering sense of sadness, fatigue, or low energy. This is often called the holiday blues—temporary feelings of melancholy triggered by the season...

12/25/2025

Merry Christmas!!!!