What are the opening hours?

Monday 9am - 12pm 1:30pm - 5:30pm Tuesday 9am - 12pm 1:30pm - 5:30pm Wednesday 9am - 12pm 1:30pm - 5:30pm Thursday 1:30pm - 7pm Friday 9am - 12pm 1:30pm - 5:30pm Saturday 9am - 12pm

Tweeton Family Chiropractic

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United States
Washington, IA
Tweeton Family Chiropractic

Dr. Daniel Tweeton is a fourth generation chiropractor dedicated to fixing spinal misalignments in his patients. He uses hands on chiropractic treatments.

Tweeton Family Chiropractic provides natural and conservative treatment for our patients through hands on chiropractic care. We are a family focused group that emphasizes the vitalistic component of health and provide a holistic form of treatment. With the knowledge that optimal health is achieved through wellness, we are committed to improving the wellness of our patients and our community.

02/02/2026

Soothe Ear Infections Naturally – Holistic Support for Otitis Media Relief!

Ear pain, pressure, fever, or fluid buildup from middle ear inflammation? Otitis media is common (especially in kids), but alongside medical care, a holistic approach with rest, natural comfort, immune-boosting foods & gentle therapies eases symptoms, promotes drainage & helps prevent recurrence! 👂💕
Top Strategies:

Rest & medical check first: Hydrate, elevate head & see a doc for severe cases 🩺
Warm compresses & humidified air for pain relief & drainage 🔥🌫️
Anti-inflammatory foods: Garlic, ginger, berries, probiotics & vitamin C-rich fruits 🥦🍓
Gentle jaw movements & saline rinses to open Eustachian tubes 👃
Complementary therapies: Chiropractic adjustments, acupuncture & herbal drops 👐
Prevention: Handwashing, allergy management & breastfeeding support 🛡️

Gentle care often brings faster comfort!

This post is for informational purposes only and is not medical advice. Otitis media can be serious, especially in young children; always consult a qualified healthcare provider for diagnosis and treatment.

02/01/2026

Support Rheumatoid Arthritis Naturally – Holistic Ways to Ease Pain & Flare-Ups!

RA brings joint swelling, morning stiffness, fatigue & more – but alongside your medical treatment, a holistic approach with diet, gentle movement, stress relief & therapies can reduce inflammation, boost energy & improve daily life! 💪❤️

Top Strategies:

Anti-inflammatory diet: Mediterranean foods, turmeric, ginger, berries & omega-3s 🔥🍓
Low-impact movement: Swimming, tai chi, yoga & walking 🏊‍♀️🧘‍♀️
Stress reduction: Meditation, deep breathing & mindfulness 😌
Complementary therapies: Acupuncture, massage & gentle chiropractic 👐
Restorative sleep & pacing for energy 😴
Doctor-guided supplements: Fish oil, curcumin & vitamin D 💊

Small changes + consistency often make a big difference!
This post is for informational purposes only and is not medical advice.

Rheumatoid arthritis is a serious autoimmune disease requiring professional medical management. Always consult your rheumatologist or healthcare provider before making dietary, exercise, supplement, or therapy changes.

01/31/2026

Soothe Bursitis Naturally – Holistic Relief for Joint Pain & Swelling!

Inflammation in shoulders, elbows, hips, or knees causing pain, stiffness & limited movement? Bursitis can flare from repetitive motion or injury, but a holistic approach with rest, gentle movement, anti-inflammatory foods & therapies reduces swelling, eases discomfort & supports healing naturally! 💆‍♀️
Top Strategies:

Rest & protect: Ice/heat, cushions & good posture ❄️🔥
Gentle stretches & low-impact exercise 🏊‍♀️
Swimming, yoga & walking 🧘‍♀️
Anti-inflammatory diet: Omega-3s, turmeric, berries & greens 🍓🥦
Complementary therapies including chiropractic 👐
Stress relief & restorative sleep for faster recovery 😌😴

Consistency brings real results for many!

This post is for informational purposes only and is not medical advice. Always consult a qualified healthcare professional for diagnosis and personalized guidance.

01/30/2026

🌿 Brighten Your Day with Lemon Essential Oil – Zesty Natural Wellness! 🌿

Cold-pressed from fresh lemon rinds, this crisp, uplifting oil brings sunshine in a bottle – perfect for mood boosts, natural cleaning, clearer skin & more! 🍋✨

Top 6 Benefits:

Uplifts mood & reduces stress 😊
Powerful eco-friendly cleaner 🧼
Promotes radiant, toned skin ✨
Supports digestion & detox 🌿
Sharpens focus & mental clarity 🧠
Boosts immunity & clears airways 🌬️

Safe Ways to Use:

Diffuse 4-6 drops for fresh energy
Dilute & apply for skin/massage
Mix in DIY cleaners (vinegar + water)
Inhale deeply for quick refresh

Safety Note: Phototoxic – avoid sun/UV after skin use (12-24 hrs). Always dilute, patch test, and consult a professional.

This post is for informational purposes only and is not medical advice. Essential oils are concentrated; use responsibly and consult a healthcare professional for personalized guidance or health concerns.

01/29/2026

Statin Muscle Pain? Holistic Ways to Find Relief & Stay on Track!

Muscle aches, weakness, cramps, or fatigue from statins? You're not alone—up to 15% experience this, but a holistic approach (with your doctor's guidance) can ease symptoms, support muscle health & help you keep heart benefits! ❤️💪

Top Strategies:

Talk to your doc 🩺
Try CoQ10 supplements (100-200mg daily) for energy support 🔋
Anti-inflammatory foods: Berries, salmon, turmeric, greens & magnesium-rich nuts 🔥🥦
Gentle movement: Walking, swimming, yoga & stretching 🏊‍♀️🧘‍♀️
Complementary therapies: Massage, chiropractic & stress relief 😌

Many find real improvement with these!

This post is for informational purposes only and is not medical advice. Always consult your healthcare provider.

01/28/2026

Ease Spondylolisthesis Naturally – Holistic Support for Spinal Stability!

When a vertebra slips forward, causing lower back pain, stiffness, tight hamstrings, or sciatica-like symptoms? Mild to moderate spondylolisthesis can often be managed holistically with core strength, posture, gentle movement, nutrition & therapies to reduce pain, improve stability & prevent worsening – without always needing surgery! 💪

Top Natural Strategies:

Good posture & ergonomics to protect the spine 📏
Safe core stabilization exercises (pelvic tilts, bird-dog, bridges) ⚖️
Low-impact activities: Swimming, walking, yoga & tai chi 🏊‍♀️🧘‍♀️
Anti-inflammatory foods: Omega-3s, turmeric, berries & greens 🔥
Complementary therapies: PT, gentle chiropractic, massage & acupuncture 👐
Stress management & quality sleep for better healing 😌😴

Work with pros for personalized guidance!

This post is for informational purposes only and is not medical advice. Always consult a qualified healthcare professional for diagnosis and management.

01/27/2026

Ease Osteoarthritis Naturally – Holistic Relief for Joint Pain & Stiffness!

Osteoarthritis (OA), the most common arthritis, wears down joint cartilage causing pain, swelling & limited movement in knees, hips, hands & spine. No cure exists, but a holistic approach with weight management, gentle movement, anti-inflammatory foods, chiropractic care & more reduces inflammation, supports joints & boosts daily comfort! 💪

Top Natural Strategies:

Healthy weight to lighten joint load ⚖️
Low-impact exercise: Swimming, yoga, tai chi 🏊‍♀️🧘‍♀️
Anti-inflammatory diet: Turmeric, berries, omega-3s & greens 🔥
Chiropractic adjustments for alignment & mobility 👐
Stress relief, mindfulness & better sleep 😌😴
Doctor-approved supplements like glucosamine/curcumin 💊

Small, consistent changes often bring big improvements!

This post is for informational purposes only and is not medical advice. Always consult your healthcare provider.

01/26/2026

🌿 The King of Essential Oils: Frankincense – Ancient Wisdom for Modern Wellness! 🌿

Treasured for thousands of years (even in the Bible!), frankincense essential oil from Boswellia resin offers a warm, grounding aroma & powerful benefits for mind, body & spirit! 👑

Top 6 Benefits:

Calms stress & boosts emotional balance 😌
Promotes youthful, healthy skin ✨
Supports strong immunity 🛡️
Eases inflammation & aches 💆‍♀️
Deepens meditation & mindfulness 🧘‍♂️
Clears airways & freshens breath 🌬️

Safe Ways to Use:

Diffuse 3-5 drops for calm
Dilute & apply for skin/massage
Inhale deeply or add to baths

Safety First: Always dilute, patch test, avoid ingestion – consult a pro prior to use

01/25/2026

Natural Ways to Support ADHD – Holistic Tips for Focus & Calm!

ADHD can make focus, calm, and daily life challenging – but holistic strategies like movement, nutrition, mindfulness & routine can help support brain health & well-being naturally (always alongside professional care)! 🧠

Top Holistic Supports:

Regular exercise & outdoor time for dopamine boost 🏃‍♂️🌳
Omega-3 rich foods (fish, nuts, seeds) & balanced diet 🥑
Mindfulness meditation or yoga for better attention 😌🧘‍♀️
Consistent sleep & daily routines for stability 😴
Limit sugar/screens & add brain-boosting herbs (like turmeric) 🍃
Nature walks & deep breathing for stress relief 🌿

These complement professional treatment – consult your doctor!

This is informational only & not medical advice.

01/24/2026

Manage Rotator Cuff Injuries Naturally – Holistic Relief for Shoulder Pain!

Pain, weakness, or limited reach from rotator cuff issues? You don't always need surgery – a holistic approach with rest, posture fixes, gentle exercises, anti-inflammatory foods & therapies can reduce inflammation, rebuild strength & restore mobility! 💪

Top Natural Strategies:

Smart rest + ice/heat therapy ❄️🔥
Better posture & ergonomics 📏
Gentle stretches, yoga & strengthening 🧘‍♀️
Omega-3s, turmeric, berries & greens 🍓
Acupuncture, massage & chiropractic 📍
Stress relief & quality sleep 😌

Be patient & consistent – many see great results!
Always check with a doc for severe cases.

01/23/2026

Ease Carpal Tunnel Pain Naturally – Holistic Relief for Your Hands!

Numbness, tingling, wrist pain from typing or repetitive work? Carpal Tunnel Syndrome doesn't have to slow you down! Try this holistic approach with ergonomics, stretches, nutrition & more for natural relief 💪

Top Natural Strategies:

Ergonomic fixes: Neutral wrists, breaks & supportive setup 🖥️
Gentle stretches & yoga poses for flexibility 🧘‍♀️
Anti-inflammatory foods: Omega-3s, turmeric, berries & greens 🔥
Complementary therapies: Acupuncture, massage & chiropractic 📍
Stress relief & good sleep for faster healing 😌

Consistency is key – many see big improvements without meds or surgery!

Start with wrist stretches today!

Be sure to consult a professional.

01/22/2026

🌿 Breathe Easy & Refresh with Eucalyptus Essential Oil! 🌿
This fresh, invigorating oil from eucalyptus leaves is a natural powerhouse for clearer breathing, pain relief, and a cleaner home!
Top Benefits:

Clears airways & eases colds/sinus issues 🌬️
Soothes muscle/joint pain & inflammation 💆‍♀️
Powerful natural cleaner & antimicrobial 🧼
Boosts focus, reduces stress & repels bugs 🧠

Safe Ways to Use:

Diffuse 3-5 drops for fresh air
Dilute & massage for sore spots
Steam inhalation for congestion
Mix in DIY cleaners

Safety First: Always dilute, patch test, avoid ingestion – keep away from kids/pets and consult a professional before using!

Address

214 S Iowa Avenue
Washington, IA
52353

Opening Hours

Monday	9am - 12pm
	1:30pm - 5:30pm
Tuesday	9am - 12pm
	1:30pm - 5:30pm
Wednesday	9am - 12pm
	1:30pm - 5:30pm
Thursday	1:30pm - 7pm
Friday	9am - 12pm
	1:30pm - 5:30pm
Saturday	9am - 12pm

Website

http://www.tweetonchiropractic.com/

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