New Leaf Massage Therapy

03/18/2026

03/17/2026

Shoulder pain is kind of like having a bird sitting on your shoulder… except instead of a cute bird, it slowly turns into what feels like a full grown eagle by the end of the week 🦅 😅

While some people think that they only need the painful area worked on, a lot of the time the real issue is somewhere else in the body.

Trigger points can refer pain to completely different areas, which is why sometimes the spot that hurts isn’t really what needs worked on.

The shoulders are one of the biggest places I see this. When those muscles get tight, they can refer pain into the neck, upper back, and even down the arms. 💪

One of the things I love to do most in my work is using trigger point therapy to find the hidden tension patterns that cause pain, and helping the body finally let go of them in order to move properly again. ✨

02/06/2026

Today’s client didn’t leave a review. They left this instead. I’ll take it 💛

01/12/2026

Whenever a client asks me “how often should I get massage?” I want to answer with another question and say “how fast do you want to feel better?”

Massage works best when it’s consistent, especially at the beginning. Starting with regular sessions, like once a week, allows the progress to build instead of starting over, helping your body heal faster.

Once problem areas and chronic tension are resolved and progress comes to a plateau, it makes sense to reduce to once a month, or less. Many people do well with monthly massage or occasional maintenance, especially if they’re staying active and stretching.

Only getting massage once in a blue moon can still feel good and offer short term relief. But for fast healing, pain relief, and long lasting results, starting with regular massage and then tapering down is the way to go. ✨

01/07/2026

I have a couple spots available this Friday, and a few more next week 🤍 I do have some flexibility right now, so if your body needs a reset, now’s a great time to get on the schedule.

Call or message 907-521-7837 ✨

01/06/2026

Some things clients experience after treatment:
• Less restriction with movement
• Easier mornings
• Fewer headaches
• Better posture
• Less pain, often times none

01/01/2026

New year 🎊
New beginnings ✨
New Leaf 🌱

12/01/2025

Starting January 1st, 2026, my massage rates will be gently stretching… kind of like your muscles 😄

The good news is that cupping and hot stones will be included at no extra cost. These tools will be available whenever needed, complimentary. ✨

These adjustments will help me continue to offer the best care, time, and energy to each of you.

Thank you so much for your trust and ongoing support. It means the world to me, and I’m grateful to continue caring for you. 💛

11/27/2025

Happy Thanksgiving, everyone! 🦃
Here’s the only Turkey I’ll be having this holiday season 🥰 (that’s her name).
And yep… I quit eating meat.
How many followers will I lose over this? 🤭

11/25/2025

Highlight of this week:
A client surprised me with the cutest little soap as a thank you.🧼
It’s the small, thoughtful things that make my day. 💛