Impavid Mental Health, LLC

12/02/2025

Be Kind to yourself this December

12/02/2025

Feeling overwhelmed as a new dad? You’re not alone. 💙

PSI’s Chat With an Expert for Dads is a free, confidential call led by a licensed mental health professional — just for dads navigating the challenges of new parenthood.

You can ask about anything from feeling anxious or irritable to balancing life changes and relationships. Whether you’re unsure if you need help or just want to talk, we’re here for you.

📅 When: First Tuesday of each month at 8 pm Eastern / 5 pm Pacific
📞 Call: 1-800-944-8766
🔢 Participant Code: 73162 #
🔗 Learn more: https://loom.ly/KlBpE_4

09/21/2025

Healthy Futures is Hiring in the Matanuska Susitna Borough! by Shelley Romer | Sep 3, 2025 | Uncategorized Looking to make a difference in Alaska youth’s lives? Help Healthy Futures support youth in the MatSu Borough by being a coordinator for the Game Changer Program! The position is half-time an...

09/21/2025

The MSHF Scholarship Team is now located on the first floor of the MSHF Building, Suite B111 — a move designed to bring us closer to our community and partners. On Oct. 3rd, come join us for an open house! Meet the team, enjoy light refreshments, and explore how our new scholarship office was designed to support YOU! ✏️🎓📜

09/04/2025

Thank you for being interested in our community interview series on financial stability in the Mat Su. Our goal is to have a better understanding of what unmet needs our community members have, and how we can work together to make sure everyone in the Mat Su has a healthy, stable life. If you are in...

03/07/2025

https://www.surveymonkey.com/r/W97BP3D

01/18/2024

Winters can be a hard time for many people. The days are cold, dark, and long. It feels like an eternity before summer arrives again.
Give these exercises a try, at least one method daily.
Need more? Schedule an appointment with one of our providers. We are currently accepting new patients for medication management, therapy, and Spravato (ketamine intranasal spray).

Call or text 888-382-1897

01/02/2024

This tends to be a leading cause of problems for many people. Creating secure attachment allows for meaningful connection to the ones you love and your community.

Come see us for more discussion on this article and maybe along the way we can heal some trauma together.

Healthy relationships require the right mix of intimacy and independence. Those with insecure attachment struggle to get this balance right. They either...

12/19/2023

12/01/2023

How to explain a personality diagnosis? Interviews of people with lived experience suggest these steps which I've rewritten as the acronym cOACH:

1) Orient: Explain the diagnostic process

2) Assess: Thoroughly for all features. Here's a good start:
https://www.moodtreatmentcenter.com/borderlinescreening

3) Connect: Explore how the features affect their everyday life

4) Hope: Link the diagnosis to evidence-based treatments

Here's the study:
https://pubmed.ncbi.nlm.nih.gov/37997227/

And here's a Carlat podcast where you can learn more:
https://www.thecarlatreport.com/blogs/2-the-carlat-psychiatry-podcast/post/3199-how-to-diagnose-borderline-personality-disorder

---------------------------------------------------
Follow The DailyPsych for updates from the editor of the Carlat Report ( on LinkedIn, Facebook, Twitter, or Threads)

11/08/2023

ALL ARE WELCOMED to the Giving From the Heart Thanksgiving Dinner! Thanksgiving Day November 23rd 11am-2pm at The Menard Center, 1001 S. Clapp St. in Wasilla. Because of these difficult times, 1 in 4 families will not be able to afford Dinner this year. Others have experienced the loss of a loved one or will spend it alone. Whatever the reason, YOU are welcome. Let's gather together around a table and build our community this Thanksgiving at the Curtis D Menard Memorial Sports Center in Wasilla, Alaska. Let Frontline be your family this Thanksgiving! frontlinemission.org/events

11/08/2023