What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm

Innergy

A fitness studio in Wasilla. Offering yoga, barre, circuit and cycling classes, as well as personal

01/23/2026

The good you can do for others directly relates to the good you do for yourself. Here’s your Friday reminder to give yourself the same love, attention, and care that you give to others. You absolutely deserve it.🧡

01/22/2026

*no fitness instructors were harmed in the making of this video.*

All jokes aside, our hope is that you find a space where working out is so much fun and your community is so strong that you truly enjoy your movement each and every day.✨ If you haven’t found that yet, keep trying!💪🏼❤️

01/21/2026

Turns out, all we needed was a little red light therapy.❤️😍👏🏼 Here at when the red lights are on, the tension is up and we are getting to the top of that hill!

3 benefits of hill climbing:
💪🏼Stronger muscles! Specifically those that drive hip and leg extension, hello quads glutes and calves!

❤️Cardiovascular endurance! You’re going to get to the top and your heart and lungs are going to make sure you do. You’re pushing them to the max and they are responding. Over time, this makes your circulatory system more efficient, boosting stamina for both cycling and other physical activities.

🧠 Improved mental toughness and confidence! We get to the top and we savor it! You get an endorphin boost and see just how much you’re capable of…and then, we do it again! 😉

It’s time! Book the class, get on the bike and we will cheer you on all the way to the top!

01/20/2026

Loving yourself is the real flex.💪🏼🖤

Not pushing through burnout. Not chasing perfection. Just showing up, moving with intention, and choosing yourself again and again. We see you. We got you.✨

Keep it up friends.

01/19/2026

😂👏🏼 it’s Monday! Wherever you workout we hope you enjoy every minute! Your body is amazing, celebrate it!

If you’re looking for a group strength training session to join, let us know!!!

01/18/2026

HUGE MILESTONE for one of our besties! And we’re celebrating with a 40oz tumbler and 500 more classes!!!👏🏼👏🏼👏🏼 classes are better with you in them. You inspire us daily!

01/17/2026

We love how much you’re loving The Practice Lab! Take your time, break things down and learn more about your body, your self and your practice! 🧘🏽‍♀️✨

This month’s lab was rescheduled to today and you can still sign up!!! Click here to book: https://get.mndbdy.ly/CM1XRNur0Zb

See you later today!

01/15/2026

We just wanted to let you know your Christmas Eve class donations were deemed sufficient by our very own experts and dropped off to the Mat-Su Animal Shelter. 👏🏼❤️🐾

Here at and we believe giving back and helping out when you can is always the right decision. Thank you so much for always exceeding our expectations and joining in. It took two full carts to get all of your donations into the shelter!

You are amazing!

01/14/2026

Here in Alaska, we know a thing or two about wild weather — windstorms, heavy snow, and conditions we can’t control no matter how hard we try. ❄️🌬️

But here’s the part we CAN choose:
what’s happening on the inside.✨

Movement won’t change the forecast, but it can shift your energy. It can calm the nervous system, clear your head, and help you feel more grounded — even when everything outside feels loud and unpredictable.

Let this be your reminder:
you’re always in control of how you care for yourself.💪🏼

Come move with us!
Come warm up.
Come reset — no matter what the weather’s doing outside.
See you in the studio!

01/12/2026

2026-2027 FALL/WINTER 200HR YTT

We’re officially opening applications for our Fall/Winter 2026–2027 200-Hour Yoga Teacher Training.

This is a weekend-based, modular training designed for those who want to deepen their practice, build confidence, and learn how to teach yoga in an inclusive, sustainable, real-world way — without putting life on pause.

Over the course of the training, we’ll cover everything from yoga history and anatomy to cueing, sequencing, meditation, strength training, pre/postnatal considerations, functional movement for all ages, and the business side of yoga.

✨ Training runs October–February
✨ Payment plans available
✨ Tuition includes course manual + access to weekly yoga classes during training

Whether you feel called to teach or simply want to immerse yourself more fully in your practice, we’d love to walk this journey with you.

👉🏼Full details + application click here: www.innergyalaska.com/innergyyogaschool

Questions? Let us know!

Address

617 S Knik Goose Bay Road Suite E
Wasilla, AK
99654

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm

Telephone

+19078412120

Website

http://www.innergyalaska.com/getstarted

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#thisisinnergy

What started as a flicker of the imagination and a business in the bottom of a home has grown into a community of people who believe true strength, comes from within.

Innergy isn't just about the work you do during your yoga practice or workout, it's about the life you live outside the studio. We come to our mats to connect and breathe. We give full effort and attention to all details in our workouts to make our bodies capable of creating a life we love. We know we build strength from programmed resistance, but we believe true strength is something you already have inside you.

We are here to help you find it, harness it and live it for the rest of your life.

We strength train to build our muscles up, we practice yoga to connect our body to our minds learning how to move with more mindfulness in our lives, and we cycle to remind ourselves that no matter what the road brings us, we are always in control. The combination of all of our classes creates a life that is more than worth living, a mind full off positivity and a body capable of anything it’s ever imagined.