Innergy

Innergy A fitness studio in Wasilla. Offering yoga, barre, circuit and cycling classes, as well as personal

Donations for the animal shelter have already been making their way in and we are so grateful! Wednesday is Christmas Ev...
12/22/2025

Donations for the animal shelter have already been making their way in and we are so grateful! Wednesday is Christmas Eve and our annual Downdog Donation Classes, which originally started (8 years ago 😮) as a donation based yoga class for the Mat-Su Animal Shelter. ⭐️ Now we have a full class schedule Christmas Eve morning to get us moving before we spend a few days celebrating the season with family and friends. We love to see how this event has grown and it is all thanks to YOU!

🎄Christmas Eve classes:

700am SPIN
815am SPIN
830am PILATES
900am BARRE
1000am PILATES
1015am YOGA

Please double check what class you’re signed up for so we can try to accommodate as many people as possible. We appreciate you!

See our story for items the shelter is always accepting and/or check out their Amazon links!

🎁 🐾❤️🎄

Here in Alaska, the winter solstice isn’t just a date on the calendar — we feel it in our bodies.It marks the shortest d...
12/21/2025

Here in Alaska, the winter solstice isn’t just a date on the calendar — we feel it in our bodies.

It marks the shortest day and longest night of the year, when the sun reaches its lowest point in the sky. After today, the light slowly begins to return. A few seconds at first… but enough to remind us that change is already happening.
The solstice invites us to pause.

To honor how far we’ve come through the darkness.
And to remember that rest, reflection, and gentle movement all have a place here.✨

Whether today looks like a workout, a walk outside, or simply taking a deep breath — know that brighter days are ahead. And we’ll keep moving toward them together.💪🏼❤️

Sunday classes at
800am SPIN
900am YOGA
300pm SPIN
400pm DEEP STRETCH

SPIN CLASS ADDED! 🎉🎉Due to the holiday schedule the next couple of weeks leave us with a few days where we have less cla...
12/18/2025

SPIN CLASS ADDED! 🎉🎉

Due to the holiday schedule the next couple of weeks leave us with a few days where we have less classes. In an effort to even things out we’ve added a Sunday afternoon spin class at 3 PM from now through the month of January!👏🏼✨

As always, get on the Mindbody app to see the most up-to-date schedule and book your class into the new year! See you in the studio friends!

Sunday schedule:
800am SPIN
900am YOGA
300pm SPIN
400pm DEEP STRETCH

This season has asked a lot of us. ❤️ Between the windstorms, the cold, and the countdown to Christmas, it’s okay if you...
12/17/2025

This season has asked a lot of us. ❤️ Between the windstorms, the cold, and the countdown to Christmas, it’s okay if your nervous system feels a little tired.

Movement doesn’t fix everything — but it can shift something.💪🏼✨

So come move your body.
Come breathe.
Come feel a little lighter than when you walked in.
Come be the joy when it’s hard to find.
🎄

12/16/2025

But what will you wear!? 😂💚🎄 Put on your best red or green tank (ahem, earn a holiday bingo stamp 😉) and join us for a couple barre classes this week!

🎁 Head to the MINDBODY app.
🎁 Text a friend to join you.
🎁 And we will see you here!

You fill our cups…literally! Thanks so much for being a part of our incredible community  and  members! 🎁🎄 And thanks fo...
12/15/2025

You fill our cups…literally! Thanks so much for being a part of our incredible community and members! 🎁🎄 And thanks for sharing all your photos with us, we love seeing the cups in your homes!

If you haven’t picked up your member Christmas gift just yet, stop by the front desk and grab yours this week! ❤️💚

12/15/2025

Due to another round of high winds, we will be closed Monday, December 15 early morning classes until 900am.

For the safety of our clients and instructors, all morning classes and group training are canceled. We've been able to get into the studio to assess things, and thankfully there's no major damage - just a bit of cleanup needed to make sure the space is fully ready and safe for everyone.

The most recent national weather update is calling for conditions to ease around noon, for now we are leaving our 945 and 10am classes on the schedule, we will update you soon on those as things progress.

Thank you for your continued patience and understanding as we navigate these storms together. Please stay safe, stay warm, and we'll keep you posted if anything shifts.❤️

Sundays are for celebrating.👏🏼🎉What’s something you’re proud of from this past year!? Let us know below so we can celebr...
12/14/2025

Sundays are for celebrating.👏🏼🎉

What’s something you’re proud of from this past year!? Let us know below so we can celebrate you too!✨ Don’t be shy, we really want to know!!!

12/12/2025

Stamp them all!😂👏🏼🎄 We love how excited you get about Holiday Bingo, keep up the energy, hard work and fun!

⭐️ Holiday Bingo is an accountability challenge in the studio that helps keep us motivated to stay connected to our routines during the holiday season. Stamp as many tasks as you can from now until Christmas Eve and you you’ll be entered to win prizes. There’s still plenty of time to play! Get your card at your next class!

Happy Friday everyone!

What she said! 👆🏼Comments like this hit different in December. ❤️This is the season when life gets loud — holidays, weat...
12/11/2025

What she said! 👆🏼Comments like this hit different in December. ❤️

This is the season when life gets loud — holidays, weather, emotions — and having a place where you feel held, challenged, and welcomed exactly as you are… that matters.

And in case no one told you today:
You’re a gift. 🎁
Solveig❤️❤️❤️

Some days kindness feels like the only steady thing we have — especially after a weekend like this one.❤️Wind howling, p...
12/10/2025

Some days kindness feels like the only steady thing we have — especially after a weekend like this one.❤️

Wind howling, plans shifting, power flickering… and yet, we still show up for each other in the smallest, most meaningful ways.

✨Here’s your reminder that acts of kindness don’t have to be random…
They can be intentional.
Thoughtful.
Quiet.
Simple.

The kind that only take a moment but change the whole energy of someone’s day.
Hold the door a little longer.
Check in on a friend.
Say something kind to someone in class.

You never know who needs it most — and around here, those little gestures matter. And who knows…you might even earn yourself a little festive credit for it this month. 😉🎄

Stay warm, stay gentle with each other, and keep being the bright spots in our month. We see you. We’re grateful for you. 🤍

Address

617 S Knik Goose Bay Road Suite E
Wasilla, AK
99654

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+19078412120

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#thisisinnergy

What started as a flicker of the imagination and a business in the bottom of a home has grown into a community of people who believe true strength, comes from within.

Innergy isn't just about the work you do during your yoga practice or workout, it's about the life you live outside the studio. We come to our mats to connect and breathe. We give full effort and attention to all details in our workouts to make our bodies capable of creating a life we love. We know we build strength from programmed resistance, but we believe true strength is something you already have inside you.

We are here to help you find it, harness it and live it for the rest of your life.

We strength train to build our muscles up, we practice yoga to connect our body to our minds learning how to move with more mindfulness in our lives, and we cycle to remind ourselves that no matter what the road brings us, we are always in control. The combination of all of our classes creates a life that is more than worth living, a mind full off positivity and a body capable of anything it’s ever imagined.