Innergy

Innergy A fitness studio in Wasilla. Offering yoga, barre, circuit and cycling classes, as well as personal

Sometimes you’re so busy raising the bar that you forget to clap for all you’ve done. We’re clapping for you today.👏🏼🎉Do...
11/07/2025

Sometimes you’re so busy raising the bar that you forget to clap for all you’ve done. We’re clapping for you today.👏🏼🎉

Double tap because you know this is true. And tag a friend who needs the reminder!

Happy Friday friends, leave a little earlier and drive a little slower out there today. ❄️❤️

11/06/2025

Looking for answers to life’s little challenges? 🚴‍♀️ The solution might not be a simple turn to the right, but it just could be a 45-minute indoor cycling class that gets your heart racing, makes your muscles happy and clears your mind!✨

Cycling isn’t just a workout; it’s a big powerful boost for your body and brain. Get all the benefits of an awesome workout while connecting with a great community!

A few benefits of indoor cycling:

💥 Boosts Your Mood: Endorphins released during cycling can help reduce stress and anxiety, making you feel happier and more relaxed!

💥 Enhances Mental Clarity: A quick cycling session can sharpen your focus and clarity, allowing you to tackle tasks with renewed energy.

💥 Builds Strength & Endurance: Engage multiple muscle groups while improving your cardiovascular health, making every ride a full-body workout!

💥 Community Connection: Join a supportive group of fellow riders; together, we motivate each other to go farther and push limits!

So, whether you’re looking to clear your mind, strengthen your body, or just have some fun, it’s time to hop on that bike! Book a class on the MINDBODY app and we will see you here!

Happy Willow Wednesday to all who celebrate! 🎉👏🏼✨Wednesday classes:600am SPIN945am BARRE RESTORE615pm BARRE RESTORE630pm...
11/05/2025

Happy Willow Wednesday to all who celebrate! 🎉👏🏼✨

Wednesday classes:
600am SPIN
945am BARRE RESTORE
615pm BARRE RESTORE
630pm SPIN

So often the focus gets placed on all there is to lose, but what if we shifted to all we have to gain? Thats where we ch...
11/04/2025

So often the focus gets placed on all there is to lose, but what if we shifted to all we have to gain? Thats where we choose to set our intentions here ✨

Let’s work to gain
- confidence
- strength
- mobility
- longevity
- resilience
- happiness

What else!? Let us know in the comments!

11/03/2025

Monday motivation is in full swing!

Let’s kick off the week by moving our bodies and enjoying it! Ready to get in on the fun? Get on the MINDBODY app and book your spot, or shoot us a message about our group strength training! Let’s have a great week together!💪🏼🎉

PS Black Friday is coming!!! Stay tuned for 5 days of deals! Finding success is about to get even easier.👏🏼✨

Happy Halloween from all the characters here at  today! 🦄💰🔮🧹 Thanks for joining us and having so much fun in the studio ...
10/31/2025

Happy Halloween from all the characters here at today! 🦄💰🔮🧹 Thanks for joining us and having so much fun in the studio today! We will see you tomorrow!

Thursday reminder from Bob Ross and the 615am SPIN CLASS 🎨 👏🏼🎉
10/30/2025

Thursday reminder from Bob Ross and the 615am SPIN CLASS 🎨 👏🏼🎉

10/29/2025

Boo 👻 you’ll be fine! And your glutes, core, legs and arms will all be thanking you afterwords because they’ll be scary strong! 😏💪🏼 Happy Halloween week, book your time in this fun house and we will see you here!

Wednesday classes:
600am SPIN
945am BARRE RESTORE
615pm BARRE RESTORE
630pm SPIN

Picture this, you’re totally thriving in your workouts, you feel better than ever AND you’ve got some new friends! That’...
10/28/2025

Picture this, you’re totally thriving in your workouts, you feel better than ever AND you’ve got some new friends! That’s exactly what you get when you show up for your workouts at ! At every class, you’re surrounded by people who lift you up, inspire you and celebrate your progress. (We’ve also heard they’re pretty fun to hang out with outside the studio too. 😏💪🏼✨)

Ready to take that next step and mix in group strength training to your week but don’t see a time on the MINDBODY app that works for you? You’re not missing anything — the times listed there are just a small sample of what we offer.

Most of our group strength sessions are scheduled directly with a coach, which means we have many more training times available than what you see online.

Our small-group strength training is 60 minutes and blends traditional strength work with functional movement — helping you move better in daily life, feel stronger on hikes and adventures, and build long-term strength and confidence. Beginner-friendly. Scalable. Personalized to you.👏🏼

💥 Intro Offer for New Clients:
8 sessions for $250 (2x per week for a month)

A perfect way to build consistency, learn proper form, and start feeling stronger from the inside out.

Ready to get started?
Just send us a DM with:
• What days of the week work best for you
• What time of day you prefer (morning // evening)

We’ll match you with a group that fits your schedule — easy!
The “right time” is now. Let’s build strength together.🎉👍🏼

Set ‘em and get’ ‘em! Double tap to affirm you’re up for chasing those intentions this week!✨👏🏼
10/27/2025

Set ‘em and get’ ‘em!

Double tap to affirm you’re up for chasing those intentions this week!✨👏🏼

Friends! We are so excited about this!!✨ Say hello to THE PRACTICE LAB!Are you ready to deepen your yoga practice from t...
10/24/2025

Friends! We are so excited about this!!✨ Say hello to THE PRACTICE LAB!

Are you ready to deepen your yoga practice from the ground up? 🧘‍♀️ Join The Practice Lab, a monthly 2-hour yoga immersion with , designed to help you build strength, mobility, and confidence through intentional flow and movement study.

Next session: Saturday, November 8th | 12-2PM | Innergy Studio, Wasilla, AK. Limited to 12 students!

Don’t miss your chance to slow down, ask questions, and truly understand how your practice works.

Head to the MINDBODY app NOW to secure your spot — spaces will fill fast! Questions? Let us know below!

Address

617 S Knik Goose Bay Road Suite E
Wasilla, AK
99654

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

Telephone

+19078412120

Alerts

Be the first to know and let us send you an email when Innergy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Innergy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

#thisisinnergy

What started as a flicker of the imagination and a business in the bottom of a home has grown into a community of people who believe true strength, comes from within.

Innergy isn't just about the work you do during your yoga practice or workout, it's about the life you live outside the studio. We come to our mats to connect and breathe. We give full effort and attention to all details in our workouts to make our bodies capable of creating a life we love. We know we build strength from programmed resistance, but we believe true strength is something you already have inside you.

We are here to help you find it, harness it and live it for the rest of your life.

We strength train to build our muscles up, we practice yoga to connect our body to our minds learning how to move with more mindfulness in our lives, and we cycle to remind ourselves that no matter what the road brings us, we are always in control. The combination of all of our classes creates a life that is more than worth living, a mind full off positivity and a body capable of anything it’s ever imagined.