03/22/2025
Stillness and silence are balms for our body, mind, and soul that we can offer ourselves everyday.
If you're in San Francisco, consider joining me for a special Restorative yoga master class.
Take a two hour break from your constant busy-ness and stress in a class exclusively focused on a Restorative asana practice.
Not only does Restorative yoga feel good, but it also has been scientifically proven to have tremendous beneficial effects on our health: physical, emotional, and mental.
Learn more at the link in bio!
