Well Structured Body

12/22/2025

How Fascia works

https://www.facebook.com/share/v/1NkDbAg8xR/?mibextid=wwXIfr

11/10/2025

https://www.mindbodygreen.com/articles/quick-massage-reduces-stress-research

Who isn't looking for a good way to relax every now and then?

10/31/2025

I saw a video about an herb that made the teeth strong and prevented cavities. That herb is the one probably most prevalent in our yard. That is horsetail the plant with more silicon than any other plant. For awhile I was getting cavities. Since I have been taking horsetail I h as ve had no cavities. However I just order a pound from Amazon and grind up some in a spice grinder and sprinkle a half or teaspoon on my foodk everyday. There are also toothpastes that remineralize the teeth. They use nano particles. I use David’s toothpaste. My son said Boka has more nano particles in it. I will try it next time

02/05/2024

The ultimate retreat! 😍 Cabins and Tiny Homes

02/05/2024

https://youtube.com/shorts/pLSJjIxLruo?si=Pr0r7QOYBqv4G-5u

Start Fixin Yo’ Self - https://moveu.com/program-info or hip pain? Pay attention to how your knee is tracking over you...

06/08/2023

https://www.fatherly.com/news/alaskas-most-popular-baby-girl-name-of-2022-is-totally-unique?utm_source=GetTheElevatordotcom

The most popular baby girl's name in Alaska in 2022 is a total surprise — while also being uniquely kick-butt.

06/07/2023

Beautiful art.

08/10/2022

https://newatlas.com/medical/cold-activated-brown-fat-glucose-tumor-growth/?utm_source=New+Atlas+Subscribers&utm_campaign=56ac1dee13-EMAIL_CAMPAIGN_2022_08_10_07_02&utm_medium=email&utm_term=0_65b67362bd-56ac1dee13-90641577

02/10/2022

https://www.goodnewsnetwork.org/magnesium-may-prime-the-immune-system-to-fight-cancer-and-infections/?utm_campaign=newsletters&utm_medium=weekly_mailout&utm_source=08-02-2022

Simple magnesium has been found in new trials and in a meta analysis, to slow cancer growth and help target cancer cells.

10/09/2021

https://youtu.be/BzgxYpDyO0M

Tom Myers, Author of Anatomy Trains, explains how fascia, soft tissue, joints and bones are organized around the principle of tensegrity. The human body is n...

10/05/2021

https://www.youtube.com/watch?v=_FtSP-tkSug

The entire Integral Anatomy Series is available for viewing on YouTube.V1, pt. 1: http://www.youtube.com/watch?v=K68kC9R7THcHere, Gil Hedley, Ph.D., of http:...