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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 8:45am - 1pm

Warren-Watchung Podiatry Center: Ronald Sheppard, DPM

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Watchung, NJ
Warren-Watchung Podiatry Center: Ronald Sheppard, DPM

Dr. Sheppard is double board certified by the American Board of Foot and Ankle Surgeons and the Amer Board certified, foot and ankle specialist Ronald H.

Sheppard, DPM, with locations in Watchung and Marlboro, NJ, is dedicated to getting to the root of your foot or ankle problem. With over 20 years of experience, Dr. Sheppard has affiliations with Union County Surgery Center and JFK Medical Center, among others. Dr. Sheppard specializes in foot surgery, diabetic foot care, shock wave therapy, bunion surgery and general foot care. We place special emphasis on trying conservative treatments before considering surgery. Having chronic foot and ankle pain can affect the quality of your life and finding the right foot and ankle specialist can be just as difficult. We know how hectic life can be and we are committed to making our practice and care convenient and accessible. We accept most insurance plans and welcome new patients!

03/11/2026

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Read more: https://www.footdocshep.com/blog/why-live-with-pain-and-numbness-in-your-feet-7

03/10/2026

Toe pain can arise from a variety of causes, ranging from minor injuries to underlying medical conditions. Wearing tight or poorly fitting shoes can compress the toes, leading to discomfort, corns, or calluses. Ingrown toenails occur when the nail grows into the surrounding skin, causing pain,...

Read more: https://www.footdocshep.com/blog/common-causes-of-toe-pain

03/03/2026

People living with type 2 diabetes face a higher risk for skin breakdown on the feet because circulation, sensation, and pressure tolerance can be changed. Footwear plays a quiet but powerful role in prevention. Shoes that fit well reduce friction, limit pressure points, and protect vulnerable skin...

Read more: https://www.footdocshep.com/blog/how-shoes-help-protect-diabetic-feet

02/24/2026

A podiatrist is a medical doctor who specializes in the care of the feet, ankles, and lower legs. This includes diagnosing and treating injuries, chronic conditions, and structural problems that affect how people walk and move. Podiatrists care for issues such as heel pain, bunions, ingrown...

Read more: https://www.footdocshep.com/blog/what-a-podiatrist-is-and-how-they-help-keep-you-moving

02/17/2026

Yoga poses can support flexibility and strength in the feet, and may help ease plantar fasciitis discomfort. Upward salute is performed by standing tall, lifting the arms overhead, and gently stretching through the arches while grounding the heels. Chair pose involves bending the knees while...

Read more: https://www.footdocshep.com/blog/yoga-poses-that-may-help-relieve-plantar-fasciitis

02/10/2026

Posterior tibial tendon irritation is a condition involving the tendon that runs along the inside of the ankle and foot, helping support the arch and stabilize movement. When this tendon becomes inflamed or overstressed, it can no longer function properly. Early signs of this condition often...

Read more: https://www.footdocshep.com/blog/when-inner-arch-support-starts-to-break-down

02/08/2026

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Read more: https://www.footdocshep.com/blog/do-your-childs-feet-hurt-7

02/03/2026

Plantar warts are small growths that develop on the soles of the feet when a virus enters the skin through tiny cuts or weak areas. They often appear on weight-bearing areas, such as the heel or ball of the foot and may feel like stepping on a pebble. Walking barefoot in warm, damp places, such as...

Read more: https://www.footdocshep.com/blog/plantar-warts-on-the-feet

01/27/2026

Pain where the Achilles tendon attaches to the heel bone is called Achilles insertional tendinopathy. This condition often develops gradually and can be stubborn to resolve. Treatment usually begins with reducing strain on the tendon. Activity modification is important, especially avoiding hills,...

Read more: https://www.footdocshep.com/blog/treatment-options-for-achilles-insertional-tendinopathy

$Foot stress fractures related to activity develop when repeated force overwhelms the bones in the feet. Pain often begin...$

01/20/2026

Foot stress fractures related to activity develop when repeated force overwhelms the bones in the feet. Pain often begins gradually in the forefoot, heel, or midfoot and increases during activity, with soreness that continues afterward. Sports involving running, jumping, or direction changes strain...

Read more: https://www.footdocshep.com/blog/common-causes-of-foot-stress-fractures

01/13/2026

Sever’s disease is a common cause of heel pain in active children and adolescents during growth spurts. It occurs when the growth plate in the heel becomes irritated from repeated stress. The heel may look slightly swollen or red, and it is often tender to touch. It commonly feels sore, aching, or...

Read more: https://www.footdocshep.com/blog/growing-pains-that-start-in-the-heel

01/09/2026

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Read more: https://www.footdocshep.com/blog/wounds-that-dont-heal-need-to-be-checked-7

Address

10 Shawnee Drive
Watchung, NJ
07069

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	8:45am - 1pm

Telephone

+19087695337

Website

http://footdocshep.com/

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