01/28/2026
Wellness Wednesday: More than 2 million people in the U.S. will hear a cancer diagnosis this year. While genetics play a role, lifestyle choices—like diet, exercise, and weight—can make a real difference. Here’s what prevention habits really matter—and which myths to ignore.
We asked a cancer prevention expert about what we can do to reduce our risk of these devastating diseases. Her advice is simple, sound—and doable.