Please Breathe

Please Breathe Traditional yoga practices with a proud Urban twist!

10/20/2025

There's something nice about the chaos.
Let's sit in it and look at it.
Without interference, we can observe and notice.

Notice there is something nice here.
Just how it's supposed to be 🌿

Sutra1.20🧘🏾‍♀️

Puravida! Costa Rica, thank you for such a good time. Spending time in your jungles was exactly what I needed and then s...
11/16/2024

Puravida! Costa Rica, thank you for such a good time. Spending time in your jungles was exactly what I needed and then some! From the free fruits hanging on every tree to the kind souls of your people, and even your heat (Even. Your. Heat.) I found it hard to leave.

Special thanks for for holding space to heal and explore 🤎

Well, until we meet again. 🇨🇷

Boy, did we have a time at the "Together Again" confrerence! I met so many beautiful souls, learned a great heap about ...
08/26/2024

Boy, did we have a time at the "Together Again" confrerence! I met so many beautiful souls, learned a great heap about myself and my practice, and finally gathered with some of the greats in the community! This conference really filled my heart. I'm already preparing for the next one 🥳.

Namaste good people of the internet. I got a lil Masters of Sience in Yoga Therapy degree today. I am your ✨️ new ✨️ fri...
05/20/2024

Namaste good people of the internet. I got a lil Masters of Sience in Yoga Therapy degree today. I am your ✨️ new ✨️ friendly neighborhood yoga therapist 🥰

Can't let the day end with out telling you all what I've been up to!! Today I am a graduate student at Maryland Universi...
09/16/2022

Can't let the day end with out telling you all what I've been up to!! Today I am a graduate student at Maryland University of Intergrative Health obtaining my master's in yoga therapy. This is a hybrid program so I did not move to Maryland my friends! I'm greatful, nervous, excited, and ready.

Wish me good luck!
Asé Namaste 🌱

08/23/2022

Sooooo much rain!! Another class canceled tonight people!! See you all on Thursday.

Asé

08/02/2022

And we just beat the rain lol first session was so beautiful!! See you all Thursday!

Ase Namaste. 🌱

08/01/2022

It's all the way on yall! Please join me for some park yoga at Hamilton Park in Waterbur, Ct at 6p.m. for some donation based yoga 🧘🏾‍♀️🌱🧘🏾‍♂️🌱 all are welcomed to destress.

Donations can be sent via cashapp ($pleasebreatheyoga) PayPal (paypal.me/pleasebreathe), or cash.

Asé . Namaste. 🌱

07/28/2022

Hello my good people. Long time no chat! If you were aware of the IG story post you know of the good news by now. We will be holding DONATION BASED park yoga every Tuesday and Thursday at Hamilton Park in Waterbury, Ct from 6pm to 7pm for the ENTIRE month of August!!! Spread the word and I'll see you all there 💜💛💜💛💜

Come Breath With Us
Asé Namaste 🌱

Address

481 Wolcott Street
Waterbury, CT
06705

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 10am
Wednesday 9am - 5pm
Thursday 9am - 10am
Friday 9am - 6pm
Saturday 10am - 2:29pm

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