Thin's In

Thin's In Welcome to Thin's In. This program was developed with the hope that even the busiest person will fin

Calories don’t take holidays 🎄Stay mindful, drink your water, and stick to your plan—because Penny the Holiday Elf is wa...
12/18/2025

Calories don’t take holidays 🎄
Stay mindful, drink your water, and stick to your plan—because Penny the Holiday Elf is watching 👀✨

Calories Don’t Take Holidays (But We Can Still Celebrate)

The holidays get wild fast—but our goals still matter. 💙✨Sharing this week’s reminder to refocus, stay mindful, and keep...
12/12/2025

The holidays get wild fast—but our goals still matter. 💙✨
Sharing this week’s reminder to refocus, stay mindful, and keep moving forward.

Have Yourself a Measured Little Christmas

Pant size down ✅ Progress feels good ✅ Keep showing up for yourself! Read more:
12/04/2025

Pant size down ✅ Progress feels good ✅ Keep showing up for yourself! Read more:

Reflections, Retail Therapy, & Results

Busy week? Holiday temptations? I’m sharing how I stay in my lane with Program—plan meals, savor each bite, and keep mov...
11/20/2025

Busy week? Holiday temptations? I’m sharing how I stay in my lane with Program—plan meals, savor each bite, and keep moving toward goals, one mindful choice at a time. 🍂🥗 Read more here!

Stay in Your (Food) Lane

Even the best-laid plans can miss a few layaways 😅 A weekend trip, a zoo full of tongue-out animals 🐒👅, and a reminder t...
11/13/2025

Even the best-laid plans can miss a few layaways 😅 A weekend trip, a zoo full of tongue-out animals 🐒👅, and a reminder to always plan your food too.
👉 Read “The Best-Laid Plans (and Forgotten Layaways)” now!

The Best-Laid Plans (and Forgotten Layaways

We’re all our own worst critics — but every small win counts. 💪Success isn’t just the destination; it’s every step along...
11/07/2025

We’re all our own worst critics — but every small win counts. 💪
Success isn’t just the destination; it’s every step along the way. ❤️
👉 Read Proud of the Journey, Not Just the Goal.

Proud of the Journey, Not Just the Goal

Sometimes the best motivation comes from a simple reminder—like realizing your cruise is only 84 days away! Here’s how I...
10/30/2025

Sometimes the best motivation comes from a simple reminder—like realizing your cruise is only 84 days away! Here’s how I turned that countdown into a SMART goal.
🌊 Read Now: Cruising Toward My Goal

Cruising Toward My Goal

Sometimes all it takes is a little creativity in the kitchen! This week, I experimented with three new recipes — proving...
10/23/2025

Sometimes all it takes is a little creativity in the kitchen! This week, I experimented with three new recipes — proving that staying on Program doesn’t mean staying bored.
👉 Read now for easy, delicious inspiration!

Mix, Measure, and Modify: Cooking on Program

This week I got creative in the kitchen — and proved that you can stay on Program and still love what’s on your plate! 🍤...
10/16/2025

This week I got creative in the kitchen — and proved that you can stay on Program and still love what’s on your plate! 🍤✨
👉 Check out the blog to see how I did it!

A Little Creativity Goes a Long Way

Every meal counts, every win matters—celebrate the journey! 🌟 Read the full blog now.
10/09/2025

Every meal counts, every win matters—celebrate the journey! 🌟 Read the full blog now.

Every Meal Matters

When the scale tests you, it’s not a failure—it’s a chance to refocus and come back stronger 💪 Read about The Week the S...
10/02/2025

When the scale tests you, it’s not a failure—it’s a chance to refocus and come back stronger 💪 Read about The Week the Scale Tested Me:

The Week the Scale Tested Me

Sometimes the funniest moments on Program teach the biggest lessons—like when my “salad for one” could’ve fed an entire ...
09/25/2025

Sometimes the funniest moments on Program teach the biggest lessons—like when my “salad for one” could’ve fed an entire family, or when I showed up to a brewery with my own prepped protein. 🤷‍♀️🥗🍺

Little choices add up, and this week proved it. 💪
Read the full story here 👉

B.Y.O. Protein

Address

Waterford, CT
06385

Opening Hours

Tuesday 9am - 12pm
3:30pm - 8pm
Wednesday 9am - 12pm
4pm - 8pm
Thursday 9am - 12pm
3:30pm - 8pm

Telephone

+18604422280

Website

Alerts

Be the first to know and let us send you an email when Thin's In posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thin's In:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category