12/12/2025
✨ New Episode Alert! ✨
We’re talking about breaking free from comparison and finding joy through acceptance. 💛
This conversation dives into why external pressures—especially during the holidays—pull us away from what we truly want, and how to build intrinsic motivation that feels aligned.
🎙 Featuring insights from Andrea Gibson’s powerful poem "Instead of Depression" and Jonathan Haidt’s book The Anxious Generation.
💡 Practical tips to start small, listen to your body, and reclaim your energy.
👉 Tune in now and let’s choose what feels like life.
🎧 https://linktr.ee/phoenixriseconsulting (link in bio)