Acupuncture and Optimum Health Clinic

Acupuncture and Optimum Health Clinic We are a whole body wellness clinic. We treat the mind, body and soul. Acupuncture and Optimum Health Clinic is a whole body wellness clinic.

We offer Nutrition Response Testing, Acupuncture, Cupping, GuaSha and Sauna treatments.

"Spring will come and so will happiness…”Longer days mean renewed energy, but time changes can disrupt sleep, mood, and ...
03/08/2026

"Spring will come and so will happiness…”

Longer days mean renewed energy, but time changes can disrupt sleep, mood, and focus.

If the seasonal shift has your system feeling off, acupuncture with cupping and gua sha can help regulate your sleep cycle and support nervous system balance.

Step into spring steady, clear, and energized.

Real results. Real lives changed.When patients share that they’re sleeping better, moving easier, thinking more clearly,...
03/06/2026

Real results. Real lives changed.

When patients share that they’re sleeping better, moving easier, thinking more clearly, and feeling hopeful again, it's a great reminder of why we do what we do.

Healing is possible, even when it feels out of reach.

Ready to start your own transformation?

Sauna therapy isn’t just relaxing, it’s deeply supportive.Clients often notice enhanced relaxation and circulation when ...
02/27/2026

Sauna therapy isn’t just relaxing, it’s deeply supportive.

Clients often notice enhanced relaxation and circulation when sauna sessions are paired with acupuncture, cupping, or gua sha.

This combination helps calm the nervous system, support detoxification, and promote overall well-being, especially during colder months.

Delayed-onset muscle soreness (DOMS) happens when tiny micro-tears form in muscle tissue after exercise. The key to fast...
02/25/2026

Delayed-onset muscle soreness (DOMS) happens when tiny micro-tears form in muscle tissue after exercise. The key to faster recovery is giving your body the right building blocks at the right time.

BodyHealth’s PerfectAmino is fully absorbed in an average of 23 minutes, allowing it to help repair muscle micro-tears as they happen, not hours later.

✨ A simple recovery routine:
- 2 servings before your workout
- 1 serving after your workout
- 1 serving before bed

This approach can significantly support muscle repair, reduce soreness, and speed healing so you can get back to feeling your best.

Recovery isn’t optional; it's a necessary part of the process.
Click the link to read more about reducing DOMS and optimizing recovery.

Anyone who works out, runs, bikes or does any type of intense exercise, knows about DOMS — Delayed Onset Muscle Soreness. This is the soreness you feel not right after a workout or exercise, but 24-48 hours later. But it's also something which, when we address it, not only lessens DOMS, but improv...

When your body needs extra immune support, gentle solutions matter.Flu-Tone by Energetix is a homeopathic remedy designe...
02/20/2026

When your body needs extra immune support, gentle solutions matter.

Flu-Tone by Energetix is a homeopathic remedy designed to support your body during seasonal illness by helping ease flu-like symptoms while working with your natural defenses.

When paired with acupuncture, immune support becomes even more effective during cold and flu season. Ask us if Flu-Tone is right for you.

The Worm Moon peaks on March 3, 2026. During a full moon, the body can experience increased detox and parasitic activity...
02/18/2026

The Worm Moon peaks on March 3, 2026. During a full moon, the body can experience increased detox and parasitic activity, placing added stress on your system.

This is an ideal time to support your body with guided detox strategies. Our Full Moon Challenge is designed to work with these natural rhythms, not against them.

Call us to learn more.

Sometimes healing takes faith and a good detox plan. As we like to say: “We need God and binders.” ❤️CellCore binders ar...
02/13/2026

Sometimes healing takes faith and a good detox plan.

As we like to say: “We need God and binders.” ❤️

CellCore binders are designed with BioActive Carbon® to support detox at the cellular level, not just bind toxins, but also protect mitochondrial health and energy production.

Your body is exposed to toxins daily. Give it the support it deserves.

Folate plays a vital role in energy production, detoxification, brain health, and healthy red blood cell formation. When...
02/11/2026

Folate plays a vital role in energy production, detoxification, brain health, and healthy red blood cell formation. When levels are low, your body may struggle to function at its best.

Whole Food Folate from Standard Process offers a food-based way to support methylation and overall wellness. Small nutrients can make a big difference.

Experience the ancient wisdom of Traditional Chinese Medicine with ear seeds - a simple, natural effective method to soo...
02/07/2026

Experience the ancient wisdom of Traditional Chinese Medicine with ear seeds - a simple, natural effective method to soothe stress, ease pain and promote holistic balance.

Rooted in centuries of healing tradition, ear seeds gently activate key points on the ear to support your mind and body wellness. Whether new to holistic care or seeking a calming ritual, this needle-free therapy offers a subtle yet powerful way to nurture wellbeing. Call the clinic to learn more and schedule your appointment!

Recovery is just as important as movement.Perfect Amino by BodyHealth is fully absorbed in about 23 minutes, helping rep...
02/06/2026

Recovery is just as important as movement.

Perfect Amino by BodyHealth is fully absorbed in about 23 minutes, helping repair muscle micro-tears as they happen and supporting strength and recovery without stressing digestion.

A great option for active individuals or anyone looking to support muscle health naturally.

Are you getting enough folate?Folate plays a key role in energy, cardiovascular health, detox pathways, and healthy agin...
01/29/2026

Are you getting enough folate?
Folate plays a key role in energy, cardiovascular health, detox pathways, and healthy aging.

Whole Food Folate™ from Standard Process delivers naturally occurring folate from real food sources, supporting methylation and cellular health in a gentle, effective way.

Not sure what your body needs?
📞 Schedule a visit and let’s find out together.

Men’s health matters and support make a difference.Symplex M supports general men’s health. It contains a proprietary Pr...
01/27/2026

Men’s health matters and support make a difference.

Symplex M supports general men’s health. It contains a proprietary Protomorphogen blend, which provides a unique profile of nucleotides and peptides from bovine orchic, adrenal, pituitary, and thyroid.

If you’re looking for targeted, practitioner-recommended support, we’re here to guide you.

Ask us if Symplex M is right for you!

Address

3116 Kimball Avenue
Waterloo, IA
50702

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+13192363363

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