The Bridge

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On this Veterans Day, our hearts are full of gratitude and pride. 🇺🇸Tom — one of my absolute favorite veterans — is a ma...
11/11/2025

On this Veterans Day, our hearts are full of gratitude and pride. 🇺🇸

Tom — one of my absolute favorite veterans — is a man whose strength, humility, and heart inspire me every single day. Hearing his stories is an honor beyond words. This past year, Tom was recognized on the Badger Honor Flight, and watching him receive that moment of honor and love was unforgettable. ❤️

When I asked Tom what this day means to him, he said,
“I feel bad for those who didn’t make it. I’m 70+ years old now, and those 18- to 20-year-olds I served with didn’t make it. I have so much to be grateful for — the life I have and the chance to live it every day.”

Those words are a powerful reminder of what Veterans Day truly means — sacrifice, courage, and gratitude.

To Tom, and to all the amazing men and women who have fought and continue to fight for our freedom — thank you. We honor you not just today, but every day. You are the reason we live free. ❤️🤍💙

Happy Veterans Day 🇺🇸
God Bless our heroes — past, present, and forever.

Happy Monday, friends! 🌈💪We’re bringing ALL the good vibes today — a little Sesame Street cheer and a whole lotta Marine...
11/10/2025

Happy Monday, friends! 🌈💪
We’re bringing ALL the good vibes today — a little Sesame Street cheer and a whole lotta Marine Corps pride! 🇺🇸🔥

Big, BIG shoutout to the United States Marine Corps for celebrating 250 years of strength, courage, and honor! 🎉👏
Here’s to the heroes who serve, protect, and inspire — you make our world a brighter (and braver!) place! ❤️💛💙

Let’s kick off this Monday with that same unstoppable energy — strong coffee, strong spirit, and strong gratitude for our Marines! ☕💥

It’s a Sesame Street meets Marine Corps kind of week at The Bridge Nutrition! 🎉Celebrating fun, friendship, and 250 year...
11/10/2025

It’s a Sesame Street meets Marine Corps kind of week at The Bridge Nutrition! 🎉
Celebrating fun, friendship, and 250 years of strength — stop in Mon–Fri, 6am–Noon!

🧡 FRIENDSGIVING PARTY 🧡We’re celebrating friendship, fun, and healthy pies!🥧Join us for our Make & Take Pie Night — wher...
11/10/2025

🧡 FRIENDSGIVING PARTY 🧡
We’re celebrating friendship, fun, and healthy pies!

🥧Join us for our Make & Take Pie Night — where you’ll get to create your own delicious healthy pie and enjoy some cozy fall vibes 🍂

📅 Tuesday, Nov 25 @ 5:30PM
📍 The Bridge Nutrition | 134 E Madison St, Waterloo

🎟️ Scan the QR code or message us to save your spot!
It’s going to be a sweet night of laughs, community & all things pie 🥧✨

We’re loaded up on all the immune-boosting goods!! 💪🍊Your morning pick-me-up + immune boost = unstoppable YOU 😎Come stoc...
11/09/2025

We’re loaded up on all the immune-boosting goods!! 💪🍊

Your morning pick-me-up + immune boost = unstoppable YOU 😎

Come stock up before the sniffles even think about showing up! 😉

➡️We’ll be here 7–10am — serving up shakes, smiles, and good vibes only!

Grateful for you all… always! 💛

☀️ Surprise‼️We’re open early — 7–9am!Swing by and grab your morning goods to kickstart this beautiful day!Can’t wait to...
11/08/2025

☀️ Surprise‼️

We’re open early — 7–9am!
Swing by and grab your morning goods to kickstart this beautiful day!
Can’t wait to see your smiling faces this morning! 💛

Gratitude mode: ON 💫Challenge = started ✅Fun = nonstop ✅Drinks = so good ✅Open 6–Noon with Cran-Raspberry Cider & Butter...
11/07/2025

Gratitude mode: ON 💫
Challenge = started ✅
Fun = nonstop ✅
Drinks = so good ✅
Open 6–Noon with Cran-Raspberry Cider & Butterscotch Cookie on special! Come taste the gratitude! 💕

🍂 This Combo is quite the cozy duo!! ✌️Butterscotch Cookie: I couldn’t keep this on the shelf last year! 🍪 [chocolate co...
11/03/2025

🍂 This Combo is quite the cozy duo!! ✌️

Butterscotch Cookie: I couldn’t keep this on the shelf last year! 🍪 [chocolate cookie, butterscotch, chocolate, caramel… pure fall deliciousness]

And this cider twist? It’s giving sweater weather in a cup! 😍😍
🍎 [pomegranate, cinnamon, cider, cranberry, raspberry… trust me, you’ll be coming back all week]

⭐️ These specials earned 5-STAR reviews last year — and they’re back to make your fall days even sweeter!

Here today 6–12pm! Order ahead on the app [engage: 8TVRA9] or give us a ring at 920.478.8060.

Grab a cozy drink, soak up the fall vibes, and we’ll see you soon, friends! 🤎🍁☕️

🎉✨ Happy Birthday to our girl April! ✨🎉We’re so thankful you’re part of our team — your energy, heart, and drive make ev...
10/31/2025

🎉✨ Happy Birthday to our girl April! ✨🎉
We’re so thankful you’re part of our team — your energy, heart, and drive make every day brighter! 💕
Hope your day is as amazing, beautiful, and inspiring as YOU are! We’re so proud of you and all the ways you continue to grow and shine! 💪🤍
Cheers to another year of success, smiles, and sparkle! 🎂

✨ No Sick November is HERE! ✨We’re rolling right into our next challenge, and this one’s all about staying healthy, ener...
10/30/2025

✨ No Sick November is HERE! ✨

We’re rolling right into our next challenge, and this one’s all about staying healthy, energized, and unstoppable through the season! 💪🍁

Starting next Wednesday, we’re kicking off our Friends-themed “No Sick November” Challenge — complete with daily recipes, immune-boosting tips, and plenty of fun surprises along the way.

Each day, you’ll get a brand NEW recipe featuring our top three Defense flavors — designed to keep your energy up, your wellness strong, and your taste buds happy! 🫶

And because we’re all about community, connection, and celebration — we’ll be wrapping it all up with a Friendsgiving Potluck! 🦃✨ A perfect way to close out the challenge surrounded by good food, good vibes, and even better company.

If you’re ready to stay healthy, have some fun, and be part of something that’ll keep you motivated all month long — this is your sign to join us! Message us or drop a 🦃 in the comments !

🤍 Stay strong. Stay well. Stay surrounded by friends. 💕

Two for Tuesday + Tea Kit Pick Ups = double the fun, double the energy!! 😍Never heard of 2 for Tuesday?! Let’s fix that ...
10/28/2025

Two for Tuesday + Tea Kit Pick Ups = double the fun, double the energy!! 😍

Never heard of 2 for Tuesday?! Let’s fix that 👀 — stop in or message us for the details!

Open 6–Noon! ☀️

🎃👻 HALLOWEEN WEEK IS HERE!! 👻🎃Creep on in 6-Noon and try our SPOOOOKY specials!🧛‍♂️ Dracula’s Blood — Passionfruit & Tro...
10/27/2025

🎃👻 HALLOWEEN WEEK IS HERE!! 👻🎃
Creep on in 6-Noon and try our SPOOOOKY specials!
🧛‍♂️ Dracula’s Blood — Passionfruit & Tropical Fruit ⚡️
🩸 Spooky Halloween — Orange & Grape Lava ooze!

PLUS — Tea Kits are available for pick up! 🛍️✨
It’s a BOO-tiful week to sip something scary! 😈🧪🎃

Address

134 East Madison Street
Waterloo, WI
53594

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm

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