Better Health Chiropractic, Inc.

Better Health Chiropractic, Inc. At Better Health Chiropractic, we don't feel good until you feel your best!!

Happy Easter from all of us at Better Health Chiropractic! 🐰🌷 We hope your weekend is "egg-stra" special and completely ...
04/05/2026

Happy Easter from all of us at Better Health Chiropractic! 🐰🌷 We hope your weekend is "egg-stra" special and completely pain-free. If all that egg hunting leaves you feeling a little stiff, we’re here to help put the spring back in your step. Have a wonderful holiday! 🐣✨

IS YOUR LIFE LOPSIDED?In a theoretical sense, the chiropractor's goal is to restore balance and harmony to the body of t...
04/04/2026

IS YOUR LIFE LOPSIDED?

In a theoretical sense, the chiropractor's goal is to restore balance and harmony to the body of the patient. In a more tangible sense, many people have habits that make them vulnerable to imbalance and disharmony. These people are very receptive to what chiropractic has to offer. For instance, many business people haul around briefcases and suitcases with one hand. Over time, this practice stresses soft tissues as they strain to compensate for a weight-bearing habit that leverages the body. In severe cases, muscles may go into spasm and joints may become misaligned. Beyond correcting the effects of lopsided habits, the chiropractor may recommend healthier carrying and lifting techniques, as well as design a preventive program of care. Good posture is essential to maintaining health. If your postural imbalances are beginning to show…give Better Health Chiropractic a call @ (319)232-2166 today!

Is the struggle real even when you want to bend over two inches? If you're having problems with range of motion or flexi...
04/03/2026

Is the struggle real even when you want to bend over two inches? If you're having problems with range of motion or flexibility, seeing our chiropractor is a great place to start. Experience the transformative power of chiropractic care today for your overall health. Book your appointment today! 319 232 2166

THE GERM OF AN IDEAWhile there is little argument that germs (and other microorganisms) are the source of a great many d...
04/02/2026

THE GERM OF AN IDEA
While there is little argument that germs (and other microorganisms) are the source of a great many diseases, the notion deserves further scrutiny. Germs may be part of the disease syndrome, but the body must be susceptible to germs for the disease to occur. Although germs may always be present, by strengthening our resistance to them, we can avert illness. That is why chiropractic focuses on wellness. By correcting spinal misalignments, chiropractors seek to remove nerve interference that can impair normal nerve transmission. Restoration of the flow of unimpeded nerve energy through the body enables it to function normally and increases its resistance to disease. By warding off disease in this manner, chiropractors practice preventive health care in the truest sense. In addition, it is always beneficial to supplement with zinc, Vitamin C and Vitamin D this time of year. Most people believe that it is "cold and flu season"; in reality it is Vitamin D deficiency season. As your Vitamin D stores become depleted from a lack of sunlight during the winter months, the immune system becomes weakened. Since the entire community enjoys, or misses, that sun "therapy" for the same amount of time, it is no mystery that everyone's immune system takes a hit at the same time; creating a greater risk for spread. Call Better Health Chiropractic today at (319)232-2166 and ask us about our GVL laser, particularly the violet light for disease fighting.

PREGNANCY AND BACK PAINPregnant women soon find that natural hormones, such as progesterone, are released throughout the...
04/01/2026

PREGNANCY AND BACK PAIN
Pregnant women soon find that natural hormones, such as progesterone, are released throughout their pregnancies for the purpose of relaxing ligaments and joints. The pelvis is particularly affected in this manner so that softened and stretched ligaments will allow the pelvis to expand to accommodate the size of the baby, and to provide easier passage of the baby during labor. The price paid for an easier delivery is weakened sacroiliac joints, which can become painful when walking, standing, or bending. The weight of the growing baby also weakens stomach muscles and places pressure on the lower back. As the pregnant woman's center of gravity changes to balance a larger belly, she may lean backward to cause even more strain on the pelvis and lower back. To help with these changing conditions and the consequent pain, mothers-to-be are encouraged to make chiropractors part of their pregnancy support team. Give us a call today at Better Health Chiropractic…(319)232-2166 to schedule your appointment.

Numbness or tingling in your arms or hands? Nerve irritation can be related to spinal alignment and posture. A chiroprac...
04/01/2026

Numbness or tingling in your arms or hands? Nerve irritation can be related to spinal alignment and posture. A chiropractic assessment can help pinpoint the cause and build a plan to improve function.

Call today to schedule an appointment! 319 232 2166

Health is about balance and taking care of your whole body. Visiting other professionals, like chiropractors at Better H...
03/30/2026

Health is about balance and taking care of your whole body. Visiting other professionals, like chiropractors at Better Health Chiropractic can complement your wellness routine. Chiropractic care helps support a healthy immune system, reduce stress, and keep your body aligned. Learn more about our services!

Don't let pain dictate your schedule! If your back's sending signals, don't ignore them. Book a chiropractic check-in to...
03/27/2026

Don't let pain dictate your schedule! If your back's sending signals, don't ignore them. Book a chiropractic check-in today at Better Health Chiropractic and take control of your well-being. 319 232 2166

Neck and back pain are more common than you think. Poor posture and constant texting can strain your spine, with your he...
03/25/2026

Neck and back pain are more common than you think. Poor posture and constant texting can strain your spine, with your head's 10-pound weight adding stress over time. Don't ignore the signs! Schedule a chiropractic adjustment with us and take the first step toward better postural health. ✅💪319 232 2166

Ready to take charge of your health? 🏃‍♂️💪 Discover how proper movement can kickstart your healing journey and transform...
03/23/2026

Ready to take charge of your health? 🏃‍♂️💪 Discover how proper movement can kickstart your healing journey and transform your body. At Better Health Chiropractic, we're here to support your wellness goals! 319 232 2166

Need a quick recharge during your busy day? Visit us for a revitalizing session that helps you feel your best! 💆‍♂️✨ Boo...
03/20/2026

Need a quick recharge during your busy day? Visit us for a revitalizing session that helps you feel your best! 💆‍♂️✨ Book your appointment now by calling 319 232 2166 and experience the benefits of expert care.

UPLIFTING ADVICEBack strain due to overexertion accounts for an estimated one-fourth of all workplace injuries.  Many of...
03/19/2026

UPLIFTING ADVICE
Back strain due to overexertion accounts for an estimated one-fourth of all workplace injuries. Many of these injuries are the result of poor lifting technique. With this in mind, remember these simple tips to avoid such injuries. To begin with, bring the load as close to the body as possible before you lift. Also, recognize that lifting below knee height or above shoulder height is more strenuous than lifting between these points. Since leg muscles are stronger than back muscles, it is better to bend and push off from the knees than the waist. Separate your feet, placing one slightly in front of the other when you lift. And, avoid twisting your body when carrying a heavy load. If you’ve already made the mistake and are currently experiencing back pain; be sure to call Better Health Chiropractic at (319)232-2166 today!

Address

1955 Laporte Road
Waterloo, IA
50702

Opening Hours

Monday 8am - 1pm
2pm - 6pm
Tuesday 8am - 1pm
2pm - 6pm
Wednesday 8am - 1pm
2pm - 7pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 1pm
2pm - 6pm
Saturday 9am - 11am

Telephone

+13192322166

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