Turning Point Wellness Center

02/02/2026

"February is Heart Health Month ❤️

Did you know your spine plays an important role in how your body functions — including your heart?

Your nervous system runs through your spine and helps regulate everything from movement to organ function. When your spine is properly aligned, your body can communicate more efficiently, supporting overall wellness.

Chiropractic care isn’t just about pain relief — it’s about helping your body work at its best.

📅 Schedule your wellness visit today
Waterloo Office: 618-939-5585
Red Bud Office: 618-282-3900

01/26/2026

📣 POSTURE CHECK!
Shoulders relaxed? Spine tall? Core engaged?
A few small corrections throughout the day can prevent back and neck pain.
Want help improving your posture long-term? Chiropractic can help.
Schedule your visit today!
Waterloo Office: 618-939-5585
Red Bud Office: 618-282-3900

01/21/2026

A common misconception is that chiropractic care is only for back pain… but it’s actually a powerful tool for supporting your entire body. ✨

A properly aligned spine helps:
• 🧘 Reduce stress
• 💆 Ease tension and headaches
• 📏 Improve posture
• 🔋 Boost energy and mobility
• 🩺 Support overall wellness

At Turning Point Wellness Center, we focus on whole-body health — from posture to nervous system balance — so you can move, feel, and live better every day.

Book your visit today:
Waterloo Office: 618-939-5585
Red Bud Office: 618-282-3900

01/21/2026

We’re excited to welcome Dr. Sadie Gal Sanders to Turning Point Wellness Center! Her first day will be Feb. 3, 2026!

Dr. Sanders is a chiropractor and patient advocate who takes a whole-person approach to care. With a special interest in neuromusculoskeletal health, she helps patients understand their bodies, improve movement, and feel confident in their health decisions.

She has experience caring for patients of all ages and activity levels, from newborns to older adults. Outside the office, she enjoys spending time with family, staying active, and loving on her bulldogs.

Dr. Sanders will be seeing patients at the Waterloo location:
◼ Tuesdays 1:30 p.m. to 6 p.m.
◼ Wednesday 8 a.m. to 12:30 p.m.
◼ Friday 8 a.m. to 11:30 a.m.

Help us give her a warm welcome to the Turning Point team!

01/20/2026

Last Thursday we gathered to wish Janie well as she begins her retirement. While she will be missed by everyone, we couldn’t be happier for her as she enjoys some much-deserved rest and relaxation.
✨Happy Retirement, Janie!✨

01/15/2026

POV: When your new space needs a glow up . . .

The team is working hard on our new space and we can’t wait to show it to you!

Move in date is getting closer! Stay tuned for more updates!

01/14/2026

Pregnancy is an incredible journey — and your body deserves gentle, expert support along the way. 💚

Prenatal chiropractic care can help:
✔️Reduce back, hip, and joint discomfort
✔️Improve posture and balance
✔️Support a smoother pregnancy and delivery

Our team provides safe, effective care tailored for expecting moms, so you can feel comfortable, mobile, and empowered throughout your pregnancy.

📅 Schedule your prenatal appointment today and give your body the care it deserves!
Waterloo Office: 618-939-5585
Red Bud Office: 618-282-3900

01/08/2026

New year, fresh intentions ✨
CaloCurb® offers plant-based support for managing cravings as you work toward healthier habits in 2026. A simple addition to your routine to help you feel more balanced and in control—naturally. 🌿

Schedule your visit today to learn more!
Waterloo Office: 618-939-5585
Red Bud Office: 618-282-3900

01/07/2026

For the past 22 years, Janie has been one of the first friendly faces our patients came to know and trust. From her early days with Dr. Miller at Stratton Chiropractic to the transition into Turning Point Wellness Center alongside Dr. Jen and Dr. Katie, Janie has been a constant presence through every chapter.

As our front desk coordinator, she did so much more than greet patients - she remembered names, shared smiles, offered reassurance and helped make every visit feel welcoming. Over the years, many of you came to know Janie not just as part of our team, but as part of your care experience and our practice family.

As Janie begins her well-earned retirement, we thank her for 22 years of dedication and the meaningful connections she built with our patients along the way.

We invite you to stop by our Waterloo office anytime on January 15th to wish Janie well on her next chapter!

01/06/2026

Respiratory illnesses are surging! Do what you can to stay healthy. Wash your hands frequently, get plenty of rest, come in for a chiropractic adjustment....and don't forget to fuel your body with healthy foods!

The chiropractic physicians of Turning Point Wellness Center offer tips to fight off illness naturally with diet, exercise, sleep, stress management, and dietary supplements.

01/05/2026

Starting the year with a body that feels good is the best motivation.
Here’s how regular chiropractic care supports your 2026 goals.
💪 More energy
😴 Better sleep
📏 Improved posture
🧘 Less tension
📆 Ready to start? Book your first adjustment today!
Waterloo Office: 618-939-5585
Red Bud Office: 618-282-3900

01/01/2026

From the doctors and staff at Turning Point Wellness Center, we want to wish you a happy, healthy, and joyful New Year. Thank you for trusting us with your care and being part of our Turning Point community.

As we step into this new year, we look forward to continuing to support you on your wellness journey and sharing exciting things ahead. Cheers to new beginnings, growth, and well-being in the year to come!