Hope Connection Counseling & Therapy

04/08/2026

You don’t have to have answers.❤️‍🩹

🚫Not for your pain.
🚫Not for your questions.
🚫Not even for your faith.

You don’t need the right words—just come as you are. God meets you in the unknown, and we’ll walk with you. 👋🏼

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

04/07/2026

Myth: Christian counseling is only about prayer.

✨Truth: It’s so much more. Christian counseling blends faith with evidence-based mental health practices—helping you heal emotionally, mentally, and spiritually. You don’t have to choose between science and faith; the right support honors both. ✨

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

04/04/2026

In honor of Holy Saturday, we are reminded that the silence of God doesn’t mean the absence of God.

In the waiting, the uncertainty, and the quiet places of life—God is still present, still working, still holding you. If today feels heavy or unclear, you’re not alone in it.

Even in the silence, hope is being formed.

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

04/01/2026

A strong body doesn’t guarantee a peaceful mind.

Check in with your thoughts, not just your habits. 🧠✨

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/31/2026

Fear can feel overwhelming, especially when anxiety or stress takes hold 😔. But this verse reminds us that fear isn’t what defines us. God offers us strength when we feel weak 💪, love when we feel alone ❤️, and a steady, sound mind when our thoughts feel chaotic 🧠✨.

If you’re struggling today, take a moment to breathe 🌿 and ground yourself in this truth: you are not powerless. With God’s help, you can face what’s in front of you with courage, clarity, and peace. 🙏

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/30/2026

03/30/2026

We’re excited to welcome Danejia Lobdell, a new counselor to our team! 🎉

She’s a Licensed Therapist with a Master’s in Social Work who takes a trauma-informed approach, creating a safe, supportive space where you can feel truly seen and heard. She works with children, teens, and adults navigating trauma, anxiety, grief, and life transitions—helping clients build resilience, clarity, and balance through faith-centered care.

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/29/2026

Is therapy biblical?

🤝Scripture encourages seeking wise counsel
🤝We’re called to bear one another’s burdens
🤝Renewing the mind is a biblical principle
🤝God can use people as part of the healing process

Therapy can be a space for honesty, healing, and growth. Faith and therapy can work together—not against each other. You don’t have to struggle alone ❤️

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/28/2026

Do I need counseling?

⛑️I feel overwhelmed more days than not
⛑️I’m carrying things alone
⛑️My daily life is being affected
⛑️I’m stuck in unhealthy patterns
⛑️I feel distant from God
⛑️I’m hurting from loss or trauma

Seeking help isn’t weak—it’s wise. God often heals through people.

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/20/2026

You’re allowed to outgrow what once felt familiar.🌿

Safety matters—emotionally, spiritually, mentally. 🧠

Even in faith, God leads us beside still waters, not constant distress. ✨

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/15/2026

✨ Rest is sacred
🔥 Burnout is not a medal

Your mind, body, and soul deserve more than just “keeping up.”

💆‍♀️💖 Taking time to recharge isn’t selfish—it’s how you perform at your best and protect your wellbeing.

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com

03/14/2026

Not fake it—practice it.

Your brain rewires through neuroplasticity—it adapts to what you practice. 🧠

Peace? Protect your time.
Purpose? Show up.
Joy? Make space for it. 🌱

Your future life starts with what you practice today.

To schedule a counseling appointment, call us!

📞 (319) 504-6388
💌 contact@hopeconnectiontherapy.com
🌐 www.hopeconnectiontherapy.com