Gray Lane Yoga

Gray Lane Yoga Our mission is to guide others toward a life rooted in self-love through the practice of Yoga.

Our classes are intentionally designed to support the full range of human experience - strength and stillness, effort and ease, support and surrender.

My heart has been as full the studio on a Saturday morning! 💛💛💛Big love my friends!
03/14/2026

My heart has been as full the studio on a Saturday morning! 💛💛💛
Big love my friends!

03/09/2026

Level 1 Kids Aerial is canceled tonight.
Our aerialist is out sick. Help us wish her well soon!

Thank you for your understanding!

02/27/2026

Let me show you the coolest savasana!

02/27/2026

One minute you’re warming up, minding your business. The next minute your feet are on the wall!

I love how the same exact sculpt class can feel like two totally different worlds happening side-by-side.Today I had one...
02/23/2026

I love how the same exact sculpt class can feel like two totally different worlds happening side-by-side.

Today I had one person next to me who’s high-energy, works incredibly hard, and is even planning on becoming an instructor. For her, today’s class probably felt light, almost easy, like she could’ve kept going.

And right next to that experience was someone else who fought for every rep. At the end she laughed, looked at me, and said, “That was a b!tch.” Which honestly made my day, mostly because I don’t think I’ve ever heard her swear before.

Same room. Same music. Same cues. Completely different nervous systems, seasons, capacities, and stories showing up on the mat.

Neither experience is better. Neither means you’re doing it “right” or “wrong.” It’s just proof that the work meets you exactly where you are that day and that’s kind of the magic of sculpt.

02/20/2026

Slow Flow + Stretch is the perfect addition to our Sunday schedule!
If you’ve noticed, it’s been booking out weeks in advance !

So if this class has been on your list, this is your reminder to snag your spot early. Slow, intentional movement, deep stretching, and the kind of class you leave feeling noticeably better after.

https://graylaneyoga.punchpass.com/

02/20/2026

Looks like my newly updated “Songs That Slap 2” playlist will have to wait!

02/19/2026

4:30 is on!
5:45 cancelled!

Address

213 W 2nd Street
Waterloo, IA
50701

Telephone

+17122992594

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