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01/31/2026

One thing you can count on
I will feed my baby wherever life happens.

In a booth. On a bench. In the middle of the chaos.

Not quietly shrinking myself because someone feels awkward.
Not pausing my child’s needs to protect another adult’s feelings.

If it makes you uncomfortable, that feeling is yours to sort through.
If someone looks away, whispers, or suggests I hide… I won’t.

Because nourishment isn’t indecent.
Because my baby’s peace matters more than anyone else’s opinion.
Because comfort should never be negotiated at the expense of a child.

This is motherhood.
And I’m not asking permission. 🤱

01/31/2026

ABC-7 at 4: The importance of breast milk and the development in infants By Nichole Gomez" Published January 27, 2026
"El Paso, TX ( KVIA-TV)- A recent clinical report from the American Academy of Pediatrics reinforces that breastmilk is the best nutrition source for infants born with very low birth weight, offering strong protective benefits during a critical period of development. Dr. Fernando Najar, neonatologist at Las Palmas Medical Center, joins us to talk about the importance of breastmilk to the development of underweight infants.
https://kvia.com/local-focus/2026/01/27/abc-7-at-4-the-importance-of-breast-milk-and-the-development-in-infants/

Articles
|
January 13, 2026
AAP clinical report reinforces human milk as optimal nutrition for very low birth weight infants
Author(s)Morgan Ebert, Managing Editor
Fact checked by: Celeste Krewson, Assistant Editor
New AAP guidance affirms mother’s own milk as optimal for very low birth weight infants, citing reduced NEC and infection risk and outlining donor milk use.
A mother’s own milk provides the strongest short- and long-term health benefits for infants hospitalized with very low birth weight, according to an updated clinical report from the American Academy of Pediatrics (AAP). The guidance emphasizes fortified maternal milk as the preferred nutritional source for very low birth weight infants in the neonatal intensive care unit (NICU), supported by extensive observational data and randomized clinical trials.1,2

The revised report, Promoting Human Milk and Breastfeeding for the Very Low Birth Weight Infant, was developed by the AAP Committee on Fetus and Newborn, the Section on Breastfeeding, and the Committee on Nutrition.

Human milk feeding is associated with lower risk of necrotizing enterocolitis and infection
Very low birth weight infants—defined as those weighing 1500 g or less at birth—face increased risks of serious complications, including necrotizing enterocolitis (NEC), late-onset sepsis, chronic lung disease, retinopathy of prematurity, and adverse neurodevelopmental outcomes. The clinical report summarizes evidence showing that use of mother’s own milk as the base diet, when appropriately fortified, is associated with lower rates of NEC and other complications compared with preterm infant formula.

“A mother’s own milk, when fortified properly, gives very low birth weight babies powerful health benefits both right now and in the future,” said Margaret G. Parker, MD, FAAP, a lead author of the report and member of the Committee on Fetus and Newborn. “No formula can fully match the unique makeup and protective qualities of human milk. In addition, breastfeeding has been associated with many health benefits for mothers, including a reduction in cardiovascular disease and cancer.”

Dose–response evidence supports prioritizing maternal milk supply
The report highlights a consistent dose–response relationship between exposure to mother’s own milk and improved neonatal outcomes. Higher volumes and longer duration of maternal milk feeding are associated with reduced risk of NEC, late-onset sepsis, and neurodevelopmental impairment across multiple observational studies and meta-analyses.

Although feeding very low birth weight infants a human milk–based diet does not eliminate the risk of NEC, rates are consistently lowest when human milk—rather than preterm infant formula—is used as the primary source of nutrition.

Pasteurized donor human milk is recommended when mother’s milk is unavailable
When a mother’s own milk is not available, insufficient in volume, or contraindicated, the AAP recommends pasteurized donor human milk obtained from screened and approved donors. Randomized controlled trials summarized in the report demonstrate that donor human milk is associated with a reduced risk of NEC compared with preterm infant formula.

However, the report notes that donor milk does not provide all of the same benefits as a mother’s own milk, including reductions in late-onset sepsis or improvements in neurodevelopment. For this reason, pasteurized donor human milk is described as a temporary “nutritional bridge” until a sufficient maternal milk supply is established.

Fortification of human milk is essential for growth in very low birth weight infants
Human milk—whether maternal or donor—requires supplementation with multi-nutrient fortifiers to meet the elevated nutritional needs of very low birth weight infants. The report explains that unfortified human milk alone does not provide sufficient protein, energy, minerals, and micronutrients to support growth comparable to fetal accretion.

Evidence reviewed in the report shows that fortified human milk helps protect very low birth weight infants from NEC while supporting appropriate growth and development. Current data do not support routine preference for human-derived over hydrolyzed bovine-derived fortifiers when human milk is used as the base diet.

Key nutrition recommendations for very low birth weight infants
According to the AAP clinical report, optimal nutritional care for very low birth weight infants includes:

Mother’s own milk, fortified as needed, as the preferred base diet
Pasteurized donor human milk when maternal milk is unavailable or insufficient
Multi-nutrient fortification to meet protein and energy requirements
Preterm infant formula when human milk options are unavailable or declined
Individualized feeding plans based on infant growth, clinical status, and family preferences
Preterm infant formula remains an appropriate alternative when human milk is unavailable
If neither mother’s own milk nor pasteurized donor human milk with fortifiers is available—or if families choose not to use donor milk—the AAP recommends preterm infant formula. The report emphasizes that preterm formulas are nutritionally appropriate and preferable to prolonged parenteral nutrition or the use of non-preterm formulas that do not meet the needs of very low birth weight infants.

NICU clinicians play a central role in supporting breastfeeding and lactation
The clinical report underscores the role of physicians and NICU teams in helping families initiate and sustain lactation. Recommended strategies include early and frequent milk expression, access to high-quality double electric breast pumps, encouragement of skin-to-skin contact, counseling on the benefits of maternal milk, and support for direct breastfeeding when physiologically appropriate.

“Clinicians, birthing centers, and hospitals can support families who all share the same goal – to provide the best source of nutrition possible for their baby, especially those who are born early and need extra attention,” Parker said.

Addressing disparities in human milk access in the NICU
The AAP also highlights persistent racial, ethnic, and socioeconomic disparities in access to mother’s own milk and donor human milk among very low birth weight infants. The report emphasizes the importance of peer lactation support, interpreter services, equitable donor milk availability, and institutional policies aimed at reducing disparities in NICU nutrition and care.

Physicians are encouraged to counsel families on maternal medication use, infection risk, and the potential risks associated with informal milk sharing. By combining evidence-based nutritional guidance with comprehensive lactation support, the AAP aims to improve outcomes for very low birth weight infants during a critical period of development.

References

Parker MG, Stellwagen L, Miller ER, et al. Promoting Human Milk and Breastfeeding for the Very Low Birth Weight Infant: Clinical Report. Pediatrics. Published online January 12, 2026. doi:https://doi.org/10.1542/peds.2025-073625
AAP. American Academy of Pediatrics Updates Clinical Recommendations Promoting Use of Human Milk for Preterm Infants. AAP. January 12, 2026. Accessed January 13, 2026. https://www.aap.org/en/news-room/news-releases/aap/2025/american-academy-of-pediatrics-updates-clinical-recommendations-promoting-use-of-human-milk-for-preterm-infants/

01/30/2026

and that’s something to celebrate 🩷.

01/30/2026
01/28/2026

"I told the pediatrician “no” and it’s all thanks to the Breastfeeding Mama Talk community!

So my son was induced at exactly 37 weeks for risk of preeclampsia, he was born just a few days ago on 1/24/18, he latched on right away, no problem at all.
The next day they checked his sugar because they said he looked jittery, it was low. So the on call Ped came in and said I need to give him formula to balance his sugar levels. I refused! The look on her face was priceless! She looked pi**ed 😡, like no one had ever told her no before. She said fine i’ll send in a lactation consultant and leaves. Than my nurse comes in and says that the Ped wants 3 sugar reading throughout the day and if he passes than he can go home. I said ok, fair enough. So the lactation consultant comes in checks his latch, perfect, so she has me pump for 15 minutes to see how much baby is getting. I pumped 15 ml. !!! I was even amazed as was the consultant! 3 sugar test later and we came home!! NO FORMULA!! My nurse applauded me and let me know she was so proud that I told the doctor no and raises his levels all by myself!!

***It’s true what they say, Your breast milk knows what baby needs!!***

Thank you ladies for giving me the courage to stand up for breast milk!

the picture is of him right after his first latch."

Disclaimer- This is my experience, not a one size fits all rule. Some babies absolutely need formula or medical intervention. Sharing my story does not invalidate anyone else’s.

01/26/2026
01/25/2026
01/25/2026
01/25/2026

A breastfeeding mama’s body can respond to her baby’s cry, even when she can’t hear it.

One study found that babies cry in ultrasonic frequencies way too high pitched for human ears.

But when a mama’s baby cried like that, her body still reacted.

Her breasts filled with rich, oxygenated blood.
Milk production increased.
No sound. No cue. Just instinct.

Her body knew before her brain did.

That’s not just biology.
That’s the bond.
That’s breastfeeding mama life.

Did you leak or feel a let down when your baby cried? 🥹

01/24/2026

Somewhere along the way, we started rushing babies.

Rushing them to sleep through the night.
Rushing them to crawl, then walk, then talk.
Rushing them out of diapers, into schedules, into milestones.

And yet… babies were never meant to be rushed.

A baby doesn’t need to “keep up.” They don’t need to be independent before they’re ready. They don’t need to prove anything to anyone. Their only job is to grow slowly, imperfectly, beautifully.

That contact nap you’re told will “spoil” them? It builds safety.
That extra cuddle before bed? It builds trust.
That phase where they want to be held constantly? It passes quicker than you think.

We forget that being little is not a problem to solve. It’s a season to protect.

One day, without warning, they won’t fit on your hip the same way. They won’t reach for you as often. They won’t need you to soothe every tear. And the world will expect more from them than they’re ready to give.

So if your baby is moving slowly, needing more, wanting closeness, let them.

Let them be messy.
Let them be curious.
Let them be comforted.
Let them grow in their own time.

There is no prize for finishing childhood early.
But there is something sacred about letting it unfold exactly as it should.

Babies don’t need to be hurried.
They need to be held. 💛

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