04/24/2026
Another successful change in metabolic health. 58year old female, prediabetic with insulin resistance, histamine intolerance and hormonal imbalance.
Sleep better, rashes improved, joint pains resolved, medications reduced, 40 pounds gone in 12 weeks.
This is what she says:
I said this was the hardest, easiest 40 lbs I've ever lost. This program is not for the weak. You must be strong in your mindset to make it work. I went into this with a spare none mindset. I needed to improve my health and wellbeing for myself and my family. Like I said, it was hard. No cookies, ice cream, diet pepsi or pizza. But along this journey, I've learned about healthy foods and created some really yummy meals. The Braggs liquid aminos and coconut aminos are a must. They help add flavor to flavorless foods. I downloaded an app on my phone to keep track of my daily water intake. The only negative in my eyes was my drops schedule. Because I take daily medications, I had to time the different drops so that they didn't interfere with my meds. I found that setting alarms on my phone made this much easier. All in all, the program, the app, the videos were very helpful. I can't say how many times I read the booklet or looked something up on the app. My transition has been amazing. I am so happy and feel like a million bucks.
