Massages w Lizzy LMT

03/29/2026

genuinely love what I do 🥹
nothing makes me happier than helping people feel better
message me for an appointment, and we’ll find a day/time that works for you!

03/18/2026

I’m proud to be the newest addition to The Storehouse Collective!!

Although construction is still underway on the main floor, I’m taking clients upstairs and currently have openings this week and next. I’m available mornings, afternoons, and some evenings.

Comment or DM to book!

03/18/2026

Start planning your week ahead and give your body the relief it deserves.

I currently have massage openings this week and next week at The Storehouse Collective.

Message me to get on the schedule 🤍

03/09/2026

send me a message or book online at innerdestinedbodywork.com 🤍

02/20/2026

message me to book your appointment 🤍

02/09/2026

New chapter, new space 🤍

Whether you’re seeking deep relief, a nervous system reset, or intentional time to reconnect with your body, I am here to support you. I’m honored to be offering massage at this new location in Waterloo.

📍 343 W 4th St — upstairs
🗓 Monday, Wednesday & Friday

Booking is now open. Message me with any questions or to schedule.

More beautiful updates are coming soon, and I’m truly grateful to continue doing what I love, caring for this community.

01/19/2026

do you work weird hours but still want to take care of you and your body? send me a message and we can work something out🤍

11/14/2025

FREE SESSION!! 🚨
reach out to me to claim your spot!

11/11/2025

Black Friday is here! 🖤
Give the gift of relaxation or keep it all for yourself!
Buy 4 massages and save 15%
Mix & match 60 / 90 min sessions
Optional Seated Ashiatsu Intro upgrade

Perfect for gifting or treating yourself this holiday season.

DM to reserve your bundle today!🌿

11/05/2025

Soothe, relax, and recover 🌿✨
This moisturizing massage oil is packed with nature’s helpers:
Arnica to calm sore muscles and joints
Peppermint for a refreshing, tension-relieving boost
Chamomile to reduce inflammation and ease stress
Lavender to relax your body and mind
Ask about this warming, soothing oil at your next visit and treat your muscles to some well-deserved care!

11/03/2025

So grateful for this beautiful shoutout! Wellness really is about balance — movement and rest.
If you’re looking to reconnect through mindful movement, check out Michele for her amazing yoga classes. Her classes pair perfectly with bodywork sessions for a full mind-body reset.🧘‍♀️

Wellness isn’t just about movement — it’s also about rest and restoration.
If you’re looking to slow down and reconnect, check out Inner Destined Bodywork in Columbia. Lizzy’s therapeutic touch and calming presence create the perfect space to unwind.
Would also make a beautiful holiday gift for someone who could use a little self-care. 🌿

👉 https://www.facebook.com/share/19kyNtZKaE/?mibextid=wwXIfr

11/03/2025

I’m thrilled to announce that I’ll be adding a new modality to my massage services- Ashiatsu! 👣
I’ll be out of town November 7th, 8th, and 9th to receive specialized training and I can’t wait to bring this amazing technique back home! Ashiatsu is a deep, barefoot massage to release tension like never before.
Stay tuned for updates and when this service will be available, I can’t wait to share it with you all!