What's Next Chiropractic

What's Next Chiropractic At What’s Next Chiropractic, we help you get back to doing what you love. Dr. Jared focuses on sports and movement-based care.

Dr. Kailey specializes in pregnancy, postpartum, and family chiropractic.

04/02/2026

Tired of pain holding you back? You don’t have to just “live with it.”

Whether it’s neck tension, headaches, or stiffness that won’t go away… there’s a better way to move and feel.

You’re in the right place 🤝

Ready to get back to doing what you love?�Send us a DM or tap the link in our bio to get started.

04/01/2026

It’s not random.

If your child melts down the second they get home from school…
you’re not alone.

They spent the entire day
holding it together,
following directions,
sitting still,
being “good.”

And by the time they get home?
Their nervous system is overwhelmed.

So it all comes out.

Not because you did anything wrong.
Not because they’re “bad.”

But because you are their safe place.

This isn’t random.
And it’s not just behavior.

There’s a reason behind it. 🤍

👉 Follow for Part 2: what to do when it happens

03/31/2026

You were told it’s arthritis. A disc issue. “Something you’ll have forever.”

But what if that’s not the full story?

Pain isn’t always about what shows up on an X-ray. And those labels? They don’t define what your body is capable of.

We’ve seen it over and over. People feel stuck because of a diagnosis… until they realize they’re not.

You’re not broken. And this isn’t the end of your story.

A diagnosis is a starting point, not a life sentence.

If this sounds like you, send us a DM that says “NEXT” or click the link in our bio to schedule a consult.

Let’s figure out what’s actually going on and build a plan to get you back to doing what you love.

Postpartum recovery comes with a lot of misinformation.Here are 5 myths we hear all the time, and what is actually true ...
03/30/2026

Postpartum recovery comes with a lot of misinformation.

Here are 5 myths we hear all the time, and what is actually true about what your body is going through after birth.

Swipe through, save it, and share it with a new mama who needs to hear this.

Questions about your postpartum recovery? Send us a DM or book your first visit today.

03/27/2026

We respect all decisions… even the wrong ones. 😉

03/26/2026

It’s not random that pregnancy feels harder than you expected. 🤍

The discomfort, the tension, the “this doesn’t feel right”… it’s not something you just have to push through.

Your body is adapting to so many changes at once. And when your nervous system is overwhelmed, you feel it.
You deserve support during this season.

✨ Right now, we’re offering a $47 new patient visit for expecting moms who want to feel more comfortable and supported throughout their pregnancy.

Click the link in our bio to get started 🤍

❤️

In case no one told you….Going to the gym shouldn’t have to hurtYou don’t have to stop squatting, benching or deadliftin...
03/25/2026

In case no one told you….

Going to the gym shouldn’t have to hurt

You don’t have to stop squatting, benching or deadlifting because you have a “bad”...
…back
…shoulder
…knee
…anything

Chances are nothing is actually “bad” or broken.

Chances are you just need more information about how your body moves. 

Truth is, often times the pain that keeps you from pushing yourself often has simple solutions

That said, simple doesn’t mean easy

But we are here to support you every step of the way

Let’s find out What’s Next for you! 

DM us with any issue you’re having and see how we can help! 

03/24/2026

Something most people don’t know about newborns. Even after the most beautiful birth, their body has been through a lot.

The pressure involved in delivery, no matter how smooth, affects your baby’s head, neck, spine, and nervous system. And sometimes that shows up in ways that are easy to write off as “just a baby thing.”

Signs worth getting checked:
• Trouble latching or prefers one side
• Only turns their head one direction
• Arching their back or hard to soothe
• Seems uncomfortable no matter what you try

Newborn chiropractic care is incredibly gentle. We’re talking lighter pressure than checking a tomato for ripeness. It’s one of my favorite things to offer new families as just one more layer of support in those early weeks.

We’re accepting new patients at What’s Next Chiropractic 💛 Book your baby’s first visit at the link in bio.

03/23/2026

Things my patients are surprised happen at a chiropractor

Most people think chiropractic care is just cracking backs.

But treatment often includes things like:
✔ Joint adjustments
✔ Hands-on muscle work
✔ Cupping therapy
✔ Rehab exercises

The goal isn’t just to get you out of pain.
It’s to help your body move and recover better.

Honestly, we treat a lot more than just necks and backs.

Be honest…
What injury are you dealing with right now?
👇 Comment it below





03/20/2026

POV: your work bestie flips into doctor mode mid-convo.

One minute we’re yapping… the next we are talking about your nervous system, functional movement, and telling you to drink water. 😅

But honestly? No matter the mode we’re in, bestie or doctor, we’re always here for the chats, the laughs, and helping you feel your best. 🤍

Come for the care, stay for the yapping. 🫶🏼

03/19/2026

Taking care of your family starts with taking care of their nervous system 🤍

We’re opening up a limited number of $47 new patient visits for moms, babies & growing families

Only available before the championship game ⏰

If you’ve been putting it off, this is your chance

DM us “47” to claim yours!

03/18/2026

It’s not random that your headaches show up at the same time every day.

All morning long, your nervous system is adapting to:
• stress
• posture
• screens
• mental load
And eventually… it hits a threshold.

When your nervous system loses adaptability, your body starts compensating. This can be with tension, pressure, and pain.

You don’t need to just “push through it.”
You need to understand it.

If this sounds like you, let’s figure out what your body is trying to say.

📅 Book your first appointment today.

Address

205 E TOWER PARK Drive
Waterloo, IA
50701

Website

https://calendar.app.google/U6hkLAyVRrp4mSdw7, https://whatsnextchiroia.janeapp.com/#/list

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